07/12/2023
I am a HUGE advocate of ๐ฎ๐ป๐๐ถ-๐ถ๐ป๐ณ๐น๐ฎ๐บ๐บ๐ฎ๐๐ผ๐ฟ๐ ๐ณ๐ผ๐ผ๐ฑ๐. ๐ก๐ข ๐๐๐ฝ๐ฝ๐น๐ฒ๐บ๐ฒ๐ป๐ ๐ฐ๐ฎ๐ป ๐๐ฎ๐๐ฒ ๐๐ผ๐ ๐๐ป๐น๐ฒ๐๐ ๐๐ผ๐ ๐ด๐ฒ๐ ๐๐ผ๐๐ฟ ๐ฑ๐ถ๐ฒ๐ ๐ฟ๐ถ๐ด๐ต๐ ๐ณ๐ถ๐ฟ๐๐!!
For the past 6 years, I have gathered a huge collection of energy-boosting recipes which are also good for ๐ฉ๐ซ๐จ๐ญ๐๐๐ญ๐ข๐ง๐ ๐๐ ๐๐ข๐ง๐ฌ๐ญ ๐ข๐ง๐๐ฅ๐๐ฆ๐ฆ๐๐ญ๐ข๐จ๐ง ๐๐ง๐ ๐จ๐ฑ๐ข๐๐๐ญ๐ข๐ฏ๐ ๐ฌ๐ญ๐ซ๐๐ฌ๐ฌ in the Happy & Healthy over 40 ๐ฅฆgroup.
I shared this recipe recenlty, and it was a huge hit. Someone asked me to make it shareable so here goes:
๐ฉ๐ฒ๐ด๐ฎ๐ป ๐ฅ๐ผ๐ฎ๐๐๐ฒ๐ฑ ๐ฉ๐ฒ๐ด๐ฒ๐๐ฎ๐ฏ๐น๐ฒ ๐ค๐๐ถ๐ป๐ผ๐ฎ ๐ฆ๐ฎ๐น๐ฎ๐ฑ...OhEmmmGeeee ๐๐
๐ฑIngredients:
๐พQuinoa:
๐ฑRoasted Vegetables:
2 jalapeno peppers, halved lengthwise
1 Sweet Potato, peeled and diced
Red bell pepper, cored and diced
Zucchini, cut into bit sized chunks
2 tablespoons olive oil
Himalayan salt
๐ฑSalad:
Shallot, minced
3 cups baby spinach
1 avocado
๐Instructions
Preheat the oven to 400 degrees.
โก๏ธFor the Quinoa: Prepare according to pack Instructions
โก๏ธWhile the Quinoa is cooking, add the jalapeno, sweet potatoes, bell pepper and zucchini on a sheet pan and toss with the olive oil and sprinkle with kosher salt.
Roast for 10-12 minutes until everything is golden and tender.
โก๏ธMake a bed of baby spinach and then pile the quinoa on top and add the roasted vegetables.
โก๏ธSprinkle with the shallots and add the avocado to the bowl and serve.
I'm drooling, you??
