Dr. Aviona Goetsch PT DPT

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Dr. Aviona Goetsch PT DPT I share physical therapy, good habits, & life beyond physical therapy as making life becomes digitally easy. 📝 💻 💪
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In the heart of Wichita, the holy city of plains, faith rises like the prairie wind—steady, unseen, yet carrying the spi...
18/11/2025

In the heart of Wichita, the holy city of plains, faith rises like the prairie wind—steady, unseen, yet carrying the spirit of all who walk its streets.

It feels great to be back posting on IG. This might be scheduled, but I'm grateful to be back. And of course, there migh...
17/11/2025

It feels great to be back posting on IG. This might be scheduled, but I'm grateful to be back. And of course, there might be more to come.

11/11/2025

Happy Veterans Day Everyone!

2025 is flying by and I'm only halfway through my project - at 46%! But one thing's for sure, running has become an addi...
09/11/2025

2025 is flying by and I'm only halfway through my project - at 46%! But one thing's for sure, running has become an addiction since I started the Turkey Trail run last year 😻. Yoga might be my first love, but running gives me a special connection with nature and myself. Utah's grounds have stolen my heart, the views are breathtaking! Bring on next year!

There’s something exciting about next week in Dallas. I’ll be learning Craniosacral Therapy! Every time I study the body...
09/11/2025

There’s something exciting about next week in Dallas. I’ll be learning Craniosacral Therapy! Every time I study the body, I’m reminded how much more there is to discover. Here’s to growing, exploring, and never stopping. 🌿✨

There’s a beauty in this place that words can hardly capture. This album is a collection of the beauty of Oaklahoma we’v...
06/11/2025

There’s a beauty in this place that words can hardly capture. This album is a collection of the beauty of Oaklahoma we’ve explored, moments where time slowed and peace felt within reach. Away from the four walls of our rooms, the noise of work, and the rush of daily life, these travels remind us that serenity still exists, waiting to be found in nature’s quiet corners.

Road trip to the Clouds.
06/11/2025

Road trip to the Clouds.

04/11/2025

Visayas stays strong. 🌴💙

Despite the heavy rains and winds brought by Typhoon Tino(Typhoon Kalmaegi), the spirit of the Visayas shines brighter than ever. Together, we rise, rebuild, and move forward.

One community, one heart, one Visayas. 🇵🇭✨

Every day won’t be perfect, but there’s always something good in it.
03/11/2025

Every day won’t be perfect, but there’s always something good in it.

20/10/2025

Balance is not something you find, it’s something you train.

I honestly don’t even know where to start. There’s still so many kilometers ahead—400.52 down, 1,025 km to go. It feels ...
20/10/2025

I honestly don’t even know where to start. There’s still so many kilometers ahead—400.52 down, 1,025 km to go. It feels overwhelming, but the best thing I can do is keep trying.

I know I shouldn’t be ranting here, but hey—I’m also grateful for how far I’ve come. Every step counts, right?

Thanks for reading, I keep it a short rant. What’s your journey looks like before the year ends? Oh yes, I’ll keep you guys posted! 💪🏽✨

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