The Bish Dad

The Bish Dad 🏋🏼 Dad of 4 balancing the 9-5 & gym grind
💪🏼 40kg Down | from 143kg👉🏼96kg
💍
🥙 Easy high-protein & low-cal pantry swaps for weight loss

14/06/2026

People at the gym these days are getting out of control! Couldn’t even wait the 5 minutes for me to finish my 2 sets…

09/06/2026

Built the kids their “mud kitchen” today, come home after the gym and my 3 year old had cooked me eggs because I need protein after a workout.

Just goes to show you don’t have to be directly teaching, they listen, learn and pick up your habits and your consistency. Never forget that for their sake!

07/06/2026

Where’s all my right hand bandits at??

02/06/2026

To much caffeine or not enough? I can never work it out

02/06/2026
26/05/2026
24/05/2026

Asking for a friend? 🤷🏼‍♂️

30/08/2025
22/08/2025

He’s the tickle monster, bath time hero, the one who always says yes to “one more book.”

Dad. Stepdad. Pop. Father figure.
Whatever the title, he deserves to feel seen.

So in honour of all the childhood heroes, we’re giving you 20% off all adult items from now until Father’s Day, Sept 7.

Use code FATHERSDAY20 at checkout.

🧥 That includes the Reice hoodie (our OG dad fit)
👶 And yes, the Sweeter Set is 20% off too, so they can match with their mini
🧢 Throw in a cap and call it the ultimate feel-good gift

🖤 Big energy for the soft-hearted legends.
📦 Order early to arrive in time.

Address

33 Anderson St, Warracknabeal VIC 3393, Australia

3393

Website

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