Meg Josephson

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Meg Josephson 🦢psychotherapist, LCSW

02/03/2026

Slow down while we make a fall simmer pot 🍂🧙🏻‍♀️ I wish you could smell my apartment rn!

02/03/2026

pre-order ARE YOU MAD AT ME? 📕 here’s to returning back to ourselves *hot chocolate cheers* ☕️

02/03/2026

Who can relate? It’s a feeling of homesickness for a home you didn’t have - and working hard to create it for yourself. Home is a feeling that can be cultivated everyday through presence and tapping into small sources of joy and warmth 🧚🏻‍♀️

28/02/2026

pre-order ARE YOU MAD AT ME? Complex trauma but make it fun 🧙🏻‍♀️ a parent can’t hold a child’s emotions if they can’t hold those lovingly emotions within themselves

28/02/2026

I wrote a book about this and it’s now available for pre-order! 📚

28/02/2026

For the people pleaser part of you 🦢

27/02/2026

🧚🏻‍♀️ facetime chat: grief, the book publishing process & perspective shifts. I’ve never done a sit-down video like this and it feels a bit scary but turns out, life is fleeting and isn’t that serious

27/02/2026

When love was conditional & you now feel the need to “keep up” with the best version of you, all the time. We aren’t meant to be at our best all the time!
Relational healing happens when we can let the messier version of ourselves be seen in relationships that feel safe to us ✨☕️🕯️

27/02/2026

Oh! Having needs and having human emotions doesn’t automatically make you “difficult” 🌸 may we find the balance of honoring our needs while being in close, safe relationship to other people

26/02/2026

Are they your type or your pattern? 🌀

Address

New York

10001

Telephone

(945)7812018

Website

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