RIOT PODCAST-Ranting Is Our Therapy

13/10/2019

A silent progress is still a progress.

12/10/2019

If only we could ‘just get over it’

10/10/2019

10/10/2019

10/10/2019

Today is , by coincidence I’m having a tough day mentally, but luckily I have great ppl around me I can count on to help me through it. I understand that not everyone has this, or doesn’t feel like it anyway. If you know anyone that feels like they can’t talk or doesn’t know what to say, please be there for them. Show patience and understanding and realise that they may not know how to verbalise what they are going through. Just be there, that’s all that can be asked. Love to you all, please pass it on. Michael Peter Hick- the R.I.O.T team

28/09/2019

28/09/2019

Recording is starting for our first podcast! Watch this space people!

10/09/2019

This. 🙌🏻 This is why we need to stop telling men that they aren’t ‘manly’ or any ‘less of a man’ by crying or talking about their emotions!

06/09/2019

💙❤️

31/08/2019

We’re back!! 🙌🏻 and we have some exciting news!!

12/08/2019

Monday.

24/07/2019

On a great (although slow) journey with these guys, putting this podcast together has been frustrating, exciting, therapeutic and hilarious all at the same time, the only thing delaying us is life, and our perfectionism, love you guys, wouldn’t want to do this with anyone else Josh Curtis Liam Pocknell

20/07/2019

A big happy birthday to our one and only Josh! 🥳🍻🎂

16/07/2019

You are not weak.
You are strong.
You are brave.
You are a survivor.

14/07/2019

It not what you’ve been through. It’s how you handle it. You ARE stronger than you think and you CAN get through anything and everything ❤️

30/06/2019

Sadly we still live in a world that whilst so many people are affected by mental health there are still so many more out there that have an issue with it. Here at R.I.O.T we are hoping to change that, one podcast at a time.

27/06/2019

1st podcast may be coming sooner than you think.........stay tuned