Sports Medicine Broadcast

31/07/2025

On February 1st 2025 I started a journey of doing 300 pushups per day for a whole month.

One month became 2, 2 became 3 and each month I increased the daily total.

In June I did 500 per day.

In July I backed down to 300 because my neck and shoulders were constantly sore and aching.

But I have finished 6 months of pushups.

We can do hard things…one day at a time.

09/05/2025

Dr. Alina Fong with Cognitive FX.

This can really be a lifesaver for someone with long-term concussion effects.

Check it out and let me know what you think.

Podcast available as well

14/04/2025

I have a project about to expire on DonorsChoose

https://www.donorschoose.org/project/45-pound-rubber-dumbells/9053679/?utm_source=dc&utm_medium=directlink&utm_campaign=project&utm_term=teacher_556703&rf=directlink-dc-2025-04-project-teacher_556703&challengeid=39192

Thanks for all your help building up our program.

Help me give my students 45-pound rubber weights to build their bodies back stronger after injury. My student-athletes face a high volume of sports-related injuries, leading to significant time awa...

24/03/2025

Cooking sliders for my the birthday party of my youngest with as the only option for buns.

Making sliders is a long process for me, seasoning the meat, shaping it, cutting it with a cookie cutter into even circles.

But took the empty bread tray, shaped the meat into it seasoned it and cooked it as one giant patty.
Then transferred the cooked meat directly to open top Hawaiian rolls.

All those burger juices drip right into the bread, put the top on and slice away.

SO MUCH BETTER!!!

Thanks for the post that has changed my grilling life.

Ps, sorry got the poor pictures…I’m not normally a food photographer…

And yes I have still completed my 350+ pushups per day

23/03/2025

Hey Jeremy, how was spring break?

Let me show you…

But I’ll say God knew exactly what we needed as a family.

5/7 had a fever this week 2 of the boys slept for about 18 hours per day for 3 days.

We had small plans but nothing big.

We needed to stay home and rest. And that is what we did.

My youngest covered me up with a towel while I was resting on the blanket, then went inside and got a jacket and sweater to cover me up the rest up the way.

Being sick isn’t fun but at least we worked together.

14/02/2025

DonorsChoose is doubling donations with the promo code "HEART" today

Find a teacher's classroom to support. Even a gift as small as $5 becomes $10 with the promo code.

Help me give my students 45-pound rubber weights to build their bodies back stronger after injury. My student-athletes face a high volume of sports-related injuries, leading to significant time awa...

12/02/2025

Podcast released today - AT in Alaska with Carolyn Black

Carolyn is the president of the Alaska Athletic Trainers' Association

Find the audio version on all of your podcast apps.

18/12/2024

Get all of the free CEUs you can from one of@my podcast pals…if you still need more go to the education center for more
If you need more after that sign up for and help you favorite Sports Medicine Broadcast host

Use THESMB to get a discount and a great start to your learning season.

17/04/2024

Really cool interview today with Drew Haley and Daniel Ruedeman. There might have been some tears if I wasn't recording, but this story makes your eyes misty.

Drew had a below-the-knee amputation at 16 and was able to return to high school basketball 15 months after surgery.

The podcast will be out later this year, but I wanted to share it with FB first.

Joel from ATChat Podcast will also do an interview with Daniel and Andrew.

11/03/2024

LAST day to vote for PASADENA - https://mailchi.mp/17f0415606c7/last-day-to-vote-for-pasadena

02/03/2024

Happy NATM
If your favorite Athletic Trainer happens to be someone other than ME…you should give them a hug, card, day off or any other form of appreciation.

And if you want appreciate ME you can vote here:
https://www.texasfootball.com/texas-children-s-training-staff-superstars-award/form

Or drop a dollar or two on my DonorsChoose projects.

01/03/2024

Happy National Athletic Training Month.

Help us celebrate by voting for our Sports Medicine Program:
https://www.texasfootball.com/texas-children-s-training-staff-superstars-award/form

Josh and Jamie would probably tell you to vote for Pasadena!!!