North Carolina Health and Wellness Magazine

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North Carolina Health and Wellness Magazine The goal of Health & Wellness Magazine is to educate readers about important health and wellness top

31/08/2017

You Owe It To Yourself To Pursue A Career You’ll LOVE! You’ve thought about a career in massage therapy many times over your lifetime… well what are you waiting for? The field of Massage Therapy is one of the fastest growing elements of the medical profession today. The Bureau of Labor and Statistic...

23/08/2017

Your Superpower By Alex Anderson, Senior Associate Pastor at Bayside Community Church I believe the reason God uses me is because I don’t know of anyone who needs God’s help and love more than I do. There are times I feel helpless and useless. I cannot depend solely upon my abilities nor upon my str...

22/08/2017

Make the Move to Marco Island Many areas of Florida make wonderful places to live, offering a variety of housing, working, schooling, dining, entertainment options. One of these highly sought-after locations, Marco Island, located on the Gulf of Mexico. Don’t let the size of this small island, 24 sq...

16/08/2017

Executive Functioning is at the Heart of an ADHD Diagnosis How Parents/Educators Can Support Students with ADHD By Jane N. Hannah, Ed.D Over summer break, I was in a hospital elevator carrying a new book on Attention Deficit Hyperactivity Disorder (ADHD), and a person on the elevator inquired about…

15/08/2017

How an Old Injury Can Affect Your Health Today A story about two bones: Human beings have two very important bones, the Atlas and the Axis, at the top of the spinal cord. The position of these two bones is critical, because the Atlas and the Axis not only support the head and protect the brain stem,...

14/08/2017

The Biggest Retirement Challenge for Women By Angela Sloan Saving enough for a secure retirement is a tough proposition for anyone, regardless of age or income. But if you happen to be born with a pair of X chromosomes, it can be that much harder. On average, women live longer and generally have les...

11/08/2017

Why join a fitness facility? By Sarah Shriver As much as we’d like to believe that cake and ice cream are secrets to a long and healthy life, we know that’s just a fantasy. The reality is regular exercise and social interaction are MAIN ingredients to a longer and healthier life. The Centers for Di...

10/08/2017

Living With Irritable Bowel Syndrome Irritable bowel syndrome, or ‘IBS’, is an unpleasant, yet surprisingly common, disorder that can severely disrupt an individual’s life. As with any problem, psychological or physical, it is important first to understand what it is. Having found out all you can ab...

08/08/2017

Do You Have Sleep Apnea? By John Edward Kempter, DDS PLLC Sleep apnea is a condition where the throat collapses while you sleep. This causes excessive snoring, breathing difficulties and short term lack of breathing while sleeping. Sufferers often complain of grogginess and exhaustion during the day...

07/08/2017

5 Back-to-School Confidence Boosters for Your Kids By Susan Merrill The first day of school at my house ran the gamut from, “I am so excited to go back to school!” to “My stomach hurts. I don’t want to go to school.” In other words, there were years my kids couldn’t wait to go back, and there were o...

26/07/2017

NCSAB, a Clinical Massage Therapy School in Charlotte NC At North Carolina School of Advanced Bodywork, our Clinical Massage Therapy & Structural Bodywork training is very different therapeutic disciplines compared to Swedish and other Asian or “energy” related therapies. We are primarily focused on...

21/07/2017

Choosing the Right Salon By Amy Burton – Revel Salon and Color Studio Let’s face it – the first time you enter a new salon it can be a bit scary! I think it’s safe to say we have all had unpleasant salon experiences at least once in our lifetime. Glancing around, you look for the stylist with the be...

19/07/2017

Dental Health and a Long Life – How Inflammation is Killing Us. By Gary Arnold, DDS – Carolina Family Dentistry at Lake Wylie Dental patients often hear their dentist or hygienist stress brushing and flossing to prevent bleeding and gum infection and often the patient’s reaction is, “But, doc, it’s…

13/07/2017

A New Approach For Chronic Pain Sufferers! After enduring car accidents when she was a young woman— none of which were her fault— Mary Steinhoff was left with chronic, debilitating pain that lasted for 29 years. “I was in constant pain, [from] head to toe,” the 56-year-old from Morrisville, North Ca...

06/07/2017

We all love to take in those warm summer rays, but everyone must remember to protect their skin and eyes from the damaging effects of the sun.

21/06/2017

My husband is a great man. He’s kind; he’s humble; he has a gift of hospitality, which means he’s happy to serve the people around him, and he rarely complains. But this often translates to him not telling me what he wants or needs. So it’s taken some guess work on my part to understand what he want...

19/06/2017

Few people, even some health care providers, fully understand and appreciate the benefits of soft-tissue therapy. Some of the key elements of this innovative and unique approach to clinical massage therapy and structural bodywork include:

12/06/2017

Irritable bowel syndrome, or ‘IBS’, is an unpleasant, yet surprisingly common, disorder that can severely disrupt an individual’s life. As with any problem, psychological or physical, it is important first to understand what it is. Having found out all you can about its nature and causes you can beg...

05/06/2017

A day at the beach is one of the favorite ways families like to spend their vacation or holiday time. However, the beach is a natural environment that may harbor a number of dangers for both children and adults. Make sure your beach time remains a happy time, free of accidents and injuries.

23/05/2017

After enduring car accidents when she was a young woman— none of which were her fault— Mary Steinhoff was left with chronic, debilitating pain that lasted for 29 years.

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