JAY J JAY is a former Decathlon Champion who loves sports and works in the Media / Communication industry as a strategist, consultant and Sports Journalist.

🇳🇱 Boerseun With A Passport, Decathlete With A Camera & Jesus In My Heart |🇨🇦 🔥

🇿🇦 PIETER COETZÉ CROWNED WORLD CHAMPION IN 100m BACKSTROKE – NEW AFRICAN RECORD! 🥇🔥👏 Congratulations to Pieter Coetzé, w...
29/07/2025

🇿🇦 PIETER COETZÉ CROWNED WORLD CHAMPION IN 100m BACKSTROKE – NEW AFRICAN RECORD! 🥇🔥

👏 Congratulations to Pieter Coetzé, who absolutely dominated at the 2025 World Aquatics Championships in Singapore — winning gold in the men’s 100m backstroke and capturing South Africa and Africa’s first medal of the meet!

FULL RESULT
🥇 Pieter Coetzé RSA – 51.85
🥈 Thomas Ceccon ITA – 51.90
🥉 Yohann Ndoye-Brouard FRA – 51.92

At just 21, Coetzé shattered his own African standard with a blazing 51.85, edging out Olympic champ Thomas Ceccon (51.90) by mere hundredths, while Yohann Ndoye-Brouard took bronze in 51.92.

⏱️ All three podium finishers broke the 52-second barrier — a rare feat at Worlds.

🏆 RACE RUNDOWN & STATS
• Qualified third fastest in semis with 52.29, behind Hungary’s Hubert Kós (52.21) and Kliment Kolesnikov (51.26)

• Qualified third fastest in semis with 52.29, behind Hungary’s Hubert Kós (52.21) and Kliment Kolesnikov (51.26)

• Split breakdown: 24.95 / 26.90 — blew past Ceccon and Ndoye-Brouard after the turn

• Now tied with Ryan Murphy as the third-fastest performer in history, behind Kolesnikov (51.82) and Ceccon (51.60)

👏 Coetzé was in full control from start to finish — that’s a personal best, a new African record, and a career-defining moment. The young man is peaking at just the right time!

🌍 WHAT AN ACHIEVEMENT!
• First South African ever to win a world title in backstroke
• First African medal of the 2025 World Aquatics Championships
• Only the second swimmer in history (after Qin Haiyang in 2023) to win both the World University Games and World Championships in the same event and year

📍 Men’s 100m Backstroke – World Aquatics Championships, Singapore
📸 Photo by: Backpagepix / AFP

🎙️Story by JustPlainSport.com

🇿🇦 |

❤️
29/07/2025

❤️

  😂
26/07/2025

😂

👑 KING OF THE SPRINTS! 🦁Max Verstappen has DOMINATED F1’s sprint era.🏁 21 sprint races run.🏆 Max has won 12 of them — th...
26/07/2025

👑 KING OF THE SPRINTS! 🦁
Max Verstappen has DOMINATED F1’s sprint era.

🏁 21 sprint races run.
🏆 Max has won 12 of them — that’s a 57.14% win rate!
No other driver has won more than 2. 😲

And the best part?
He’s admitted he doesn’t even like the format! 😂

Reluctant king. Relentless results.

🎙️Story by JustPlainSport.com
🇿🇦 |

❤️ There's Nothing More Beautiful than a Natural Woman.
20/07/2025

❤️ There's Nothing More Beautiful than a Natural Woman.

🇿🇼 HISTORY REPEATING🇿🇦
19/07/2025

🇿🇼 HISTORY REPEATING🇿🇦

🛡️ “THE ONES WITHOUT REGARD FOR GOD” INSPIRED BY PSALM 54:2–4They don’t play by rules.They move in shadows — arrogant, r...
14/07/2025

🛡️ “THE ONES WITHOUT REGARD FOR GOD”
INSPIRED BY PSALM 54:2–4

They don’t play by rules.
They move in shadows — arrogant, ruthless, godless.
They lie, they kill, they infiltrate, they corrupt.
Not just in some broken country. Not just in power-hungry politics.
This is global. It’s spiritual.
A war not just for control, but to dismantle righteousness.

And yet… nothing is new.

David faced this too.
From Goliath to betrayal by his own people, he was hunted by the kind of enemies we still see today — the ones without regard for God.

But here’s the line that anchors the entire storm:

“Surely God is my help; the Lord is the one who sustains me.” – Psalm 54:4

David didn’t rely on numbers.
He didn’t put his faith in systems.
He cried out — and God sustained him.

💬 So just think about it: If this is what the remnant is facing now, what kind of courage must we walk in? What kind of faith must we hold?

Because the enemy is loud. But God?
God is present.

🛑 We’re not fighting to survive.
🔥 We’re standing to endure.
🕊️ And we’re held by the only One who never changes.



♥️ | JesusisKing

“The fool says in his heart, “There is no God.” They are corrupt, and their ways are vile; there is no one who does good...
13/07/2025

“The fool says in his heart, “There is no God.”
They are corrupt, and their ways are vile; there is no one who does good.” ‭‭- Psalms‬ ‭53‬:‭1‬ ‭NIV‬‬

https://bible.com/bible/111/psa.53.1.NIV

❤️

13/07/2025

Address

Cape Town

Website

Alerts

Be the first to know and let us send you an email when JAY J posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share