The Total Coach

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The Total Coach Empowered to IMPACT Through Women in Coaching, we facilitate workshops and training for Women who have a hunger to become Life/Business Coaches.

Our one-week fully packed program will equip you with professionally aligned coaching skills and core competencies that will enable you to develop your own Signature Presence as a coach and find your Niche Market. You will be exposed to various coaching models, approaches, and frameworks for you to develop a Personal and Authentic Coaching Style. WIC is also a platform of Self Discovery, Inner Tra

nsformation, and the Creation of solid plans as a coach. We also provide a Support Network System from our community of coaching experts as a continuous development plan for all our clients and you will have access to our annual summit which is graced by a variety of local and international coaches whose aim is to enhance your professional development as a Coach. Target Groups:
 Emerging and Experienced Coaches
 Individuals who have a strong desire to enhance their coaching
skills
 Individuals who would like to enter the coaching space

10/06/2025

THINK TWICE BEFORE CHOOSING A LIFE COACH.........
Define your coaching signature presence: The Total Coach is here to assist you. Send an email to [email protected] or send a whatsapp message to +27 068 551 0865

What it means to be EMCC Accredited....Becoming an accredited EMCC, Senior Practitioner - GRATEFUL for this milestone.Th...
17/05/2025

What it means to be EMCC Accredited....
Becoming an accredited EMCC, Senior Practitioner - GRATEFUL for this milestone.

The European Mentoring and Coaching Council is a globally recognized professional body that sets standards, provides accreditation, and promotes excellence in mentoring, coaching, and supervision. It is one of the leading coaching bodies alongside ICF (International Coaching Federation) and AC (Association for Coaching).

The EIA is the EMCC's individual accreditation for professional coaches and mentors and it is awarded based on demonstrated competence, experience, and adherence to EMCC's ethical guidelines and professional standards.

Being "EMCC Accredited – EIA Senior Practitioner" means the individual is a highly competent, ethical, and experienced coach or mentor who meets internationally recognized professional standards.

It’s a strong credential that enhances credibility and demonstrates quality assurance in the coaching industry.

DIE EMPTY..........A tree never eats its own fruit- Its fruit is for others—to nourish, to benefit, to enjoy.In the same...
23/04/2025

DIE EMPTY..........
A tree never eats its own fruit- Its fruit is for others—to nourish, to benefit, to enjoy.

In the same way, leadership is not a self-serving journey. True leadership is not about status, titles, or applause. It is about becoming, growing, stretching, and maturing so that others may thrive through what we’ve cultivated within ourselves: experience, insight, wisdom, encouragement, and example.

We don’t invest in our personal development just to sit comfortably on our own branches. We grow so that others can eat from the fruit of our growth.
As a Transformational Coach, this is the heartbeat of my work. The words of the late Dr. Myles Munroe echo in my soul: “Die empty.” Don't leave this world full of ideas, wisdom, solutions, and potential that were never shared or used. Pour it out. Use it. Give it. Coach. Mentor. Teach. Build. Empower. Leave a legacy not of what you owned—but of who you helped grow.
Because when our leadership bears fruit, the world around us changes.

.....

THE ART OF SELF-SCULPTING....We are all born with immense potential, but realizing it requires awareness, effort, discip...
21/01/2025

THE ART OF SELF-SCULPTING....

We are all born with immense potential, but realizing it requires awareness, effort, discipline, and vision. Just as the sculptor chips away at the excess clay to reveal the masterpiece within, we too are a work in progress. True leadership isn’t about achieving perfection but embracing intentional growth. Like the sculpture, we are responsible for our transformation; we are both the artist and the masterpiece.

Chiseling away at ourselves isn’t smooth or easy. It demands pressure, persistence, and sometimes pain. Growth requires us to step outside our comfort zones, challenge the status quo, and embrace failure as a necessary part of learning. The sculptor doesn’t add clay to the statue but reveals the form that was always within. Similarly, our true potential lies within us.

A Coach will help you to:
🟢 Start from Within: You will reflect on who you are and what you
want to become
🟢 Remove What Doesn’t Serve You and Chip away at
unnecessary clay... saying NO to low-value activities.
🟢 Fill Your Cup: You cannot pour from an empty cup. Leading
yourself requires energy, resilience, and clarity.
🟢 Embrace and Enjoy the Process: Self-sculpting is not quick or
easy. It requires patience, persistence, and the courage to
confront challenges. It’s a life-long journey.

To whom much is given……

KNOW YOUR WORTH AND OWN IT.....If you don’t value yourself, no one will.  Here are 4 ways to claim the life you deserve:...
13/11/2024

KNOW YOUR WORTH AND OWN IT.....

If you don’t value yourself, no one will.
Here are 4 ways to claim the life you deserve:

1. Set boundaries and protect your time.
Say no more often. Not everything deserves a yes.
2. Surround yourself with high achievers.
Your network is your net worth. Choose wisely.
3. Invest in personal growth that matters.
Books, mentors, experiences—invest in your future self.
4. Don’t tolerate disrespect from anyone.
Steer clear of toxic clients, jobs, and people.
Take charge of your worth today.
Because the life you want won’t wait.

 .........LETS DISCUSS.....Parents make the right informed decision when it comes to your child taking a gap year after ...
01/11/2024

.........LETS DISCUSS.....
Parents make the right informed decision when it comes to your child taking a gap year after high school. Let's not allow social media gangsters to influence them.
Send your e-mail address to [email protected] to obtain the link.
In the raising of our children............

Every human being was created for a purpose, and its never too late to discover your purpose.  WIC coaches can help you ...
28/10/2024

Every human being was created for a purpose, and its never too late to discover your purpose. WIC coaches can help you discover who you were really meant to be. WhatsApp us on +27 728987525 for a 30 minute free consultation.

THE TOTAL WOMAN 2024 SUMMIT      "She Sparkles from Within"In the fast pace of life, many women have found their inner l...
03/10/2024

THE TOTAL WOMAN 2024 SUMMIT
"She Sparkles from Within"

In the fast pace of life, many women have found their inner light dimming under the weight of responsibilities, challenges, and sometimes fear of the unknown.

As we approach 2025, this Summit serves as a sacred space for women to rediscover their SPARKLE, reconnect with their authentic selves, and be renewed. Through intentional reflection, nurturing experiences, and inner healing, women will leave with a renewed sense of purpose, empowered with an expectant energy to embrace the year ahead, ready to shine from within.

This summit is about rekindling the fire within, allowing each woman to step boldly into her next season with JOY, CLARITY, and CONFIDENCE.

For more details contact: Janice on 068 551 0865 or email [email protected]

You're a life coach facing emotional support challenges. How do you prioritize your well-being in sessions?Coaches, like...
14/09/2024

You're a life coach facing emotional support challenges. How do you prioritize your well-being in sessions?

Coaches, like anyone else, face emotional challenges. Just as a doctor must care for their own health, a coach must prioritize their well-being to effectively support clients. You can't pour from an empty cup—self-care is essential. Coaches should acknowledge their emotional struggles and seek support, such as having their own life coach and regularly debriefing with peers to maintain emotional clarity. Setting clear boundaries with clients helps prevent emotional overextension, while reflecting after sessions and practising self-care, like exercise or meditation, keeps coaches resilient and balanced.

Women in Business: Finding your passion and aligning it to your career.Going live @ 5.30pm today.  To join, please use t...
22/08/2024

Women in Business: Finding your passion and aligning it to your career.
Going live @ 5.30pm today. To join, please use the link below:

I am a seasoned strategic communications and public relations professional with over 15 years of experience across various industries, including media, banking, and education. I've led successful campaigns, driven brand narratives, and enhanced employee engagement through innovative digital cont...

Excited to be speaking at this Live event. Let’s connect, learn, and grow together. Don’t miss out!"Join us for an empow...
20/08/2024

Excited to be speaking at this Live event. Let’s connect, learn, and grow together. Don’t miss out!"

Join us for an empowering LinkedIn Live conversation designed for women in business, as we explore the journey of finding your true calling and aligning it with your career. This event features two inspiring speakers who will share their personal insights and actionable strategies to help you navigate this transformative process. Don’t miss this opportunity to connect and learn.
Live Thu · 5:30 PM
📷
Thu, Aug 22, 5:30 PM SAST
Women in Business: Finding your passion and aligning it to your career

A personal letter to my fellow womenfolk – FROM MY CROWN TO YOURS“I COME AS ONE, BUT I STAND AS TEN THOUSAND.”As we comm...
09/08/2024

A personal letter to my fellow womenfolk – FROM MY CROWN TO YOURS

“I COME AS ONE, BUT I STAND AS TEN THOUSAND.”
As we commemorate Women's Day today, we take a moment to celebrate the remarkable contributions women make across every facet of life. Our influence is undeniable, and today, as we pause to honour our journey, it's crucial to reflect on our challenges so that we may find our own solutions. “None but ourselves”.

From infancy, women encounter numerous obstacles; we are born into a system rife with gender inequality—a system not designed for us to thrive but to constantly fight for our place at the table, earning US titles like "Strong" or "Powerful" as we push through barriers. Climbing the ladder, whether at home or in the marketplace, comes at a significant cost. The relentless battles for recognition and for our voice to be heard, unfortunately, take its toll, impacting our mental, emotional, physical, and spiritual well-being, ultimately affecting how we show up in all areas of influence.
While we celebrate our wins, courage, and resilience, we must also recognize that these achievements do not come naturally as prescribed by social constructs; we have to work harder to open certain doors. Then, when we finally reach the top, we may find there are limited opportunities for women, where often, the seat you earn at the top table comes with the greater responsibility of lifting other women up as you rise, adding to the expectations you have to live up to. The challenges persist at every level, in every situation, and at every stage of our lives, requiring us to face them head-on with limited resources.

On this journey, whether we like it or not, we need each other. We must share and listen to each other’s stories, overcoming the perception that “THE ENEMY OF A WOMAN IS A WOMAN”, and instead becoming genuine supporters of one another, polishing each other’s crowns. We must be intentional and deliberate about forming support networks that remind us we are not alone, creating safe spaces for connection and growth. And if that’s not enough, it’s okay to seek professional help from therapists, psychologists, life coaches, spiritual counsellors, and other available resources.

As we continue to ascend the ranks, may we see each other in the spirit of UBUNTU—not just "I am because you are," but as a call to action, allowing another to stand on your shoulders, choosing to be a beacon of support so that their light can shine brighter. Empowering another woman does not diminish your light; it amplifies it, and it is the right thing to do.
When all has been said and done – may you never leave yourself behind, and may you never forget to take care of the only asset that truly belongs to “YOU”. Self Care and Self Love are the right things to do, and are non-negotiable.

May we continue to internalize the words of Maya Angelou: “I come as one, but I stand as ten thousand.” Life is a gift, Folks; let's paint more Rainbows🌈. Embrace today! Release yesterday!
Happy Women’s Day to all of you!
To whom much is given, much is required!

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