Anxiety Coaching with The Lady F

Anxiety Coaching with The Lady F Are you stressed,confused ,have panic.attacks .Just call me

Anxiety is frequently associated with the uneasy feeling of concern developed by living deeply tense about something
23/10/2025

Anxiety is frequently associated
with the uneasy feeling of concern developed by living deeply tense about something

I've just hit 100 followers! Your unwavering support fuels my growth and I'm honored to share this milestone with each o...
23/09/2025

I've just hit 100 followers! Your unwavering support fuels my growth and I'm honored to share this milestone with each of you. 🙏🤗🎉

12/08/2025

You ate not your fear.
Not your anger
Not your trauma
These are just shadows.

12/08/2025

You are what you think.

24/07/2025

Plan Before You Start
"Failing to plan is planning to fail"

24/07/2025

Signs that you are abandoning yourself
1.Always wanting to do the nice things for them not the right for you.
2. Saying yes when you really want to say No.
3. Making yourself small just to please others .
4..Allowing others to disrespect your boundaries
5..Going against your own values to please others.
6..Trying to make sure that everyone likes you .
7 .Keeping quiet when someone has upset you.
8 Not letting yourself feel your negative emotions

21/07/2025

Talk to someone you trust
Someone who listens and understands. It will allow you to bring out your emotions.

21/07/2025

Think positively
Instead of thinking that others will humiliate you .
Think of the good things .

18/07/2025

Depression often traps you in self focused energy .
"My struggle ,My sorrow"
Break the trap
Connect with your joy &purpose

Address

201 Dover Towers Ferndale Randburg
Johannesburg
2194

Telephone

+27742886629

Website

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