The Shift Podcast

13/05/2025

When we did this shoot, we had a dance party. No reason. Just vibes. Because sometimes joy doesn’t need a plan.

This is your reminder that feeling good is reason enough. Play the music. Do the dance. Oh, and please invite us. 👀

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06/05/2025

In a world that glorifies the constant grind, we’re here to remind you: slowing down doesn’t mean falling behind. It means recalibrating. Recharging and returning rested and ultimately, stronger.

This is your permission slip to pause…not out of weakness, but out of wisdom. ✨

22/04/2025

✨ EPISODE 6 DROPPING SOON ✨

We’ve got something really special for you…It's the last episode of our first series! Yes, we are calling it a series because somehow, and in true shift style, it became one. In our wrap-up episode, we’re giving you 10 steps to embrace the shift in your own way, your own time, starting now.

It’s real. It’s doable. And it’s designed to help you come back to you. So get your coffees ready ladies, this one’s going to be a goodie! Launch date to be announced soon.

15/04/2025

Here’s to coffee, joy, and the tiny rebellions that remind us we’re in charge of our day! ☕✨

This morning, Stef sipped her coffee outside, birds chirping, sun peeking through… instead of diving straight into the to-do list. Because she could.
That’s a little bit of power, claimed back. A quiet “yes” to self. ☕

Have you done anything today to claim yours back? Tell us below because today (and everyday) we’re celebrating the little shifts!

08/04/2025

Sometimes power doesn’t look like big shifts.
Sometimes, it’s in the quiet choice to show up for yourself.

In Episode 5 of The Shift, we explore how reclaiming your power starts with the small, consistent things. The habits, boundaries, and intentions that anchor you.
You’re not starting from scratch. You’re starting from strength. You’ve got this!

🎧 Tune in now. linktr.ee/theshiftza

14/03/2025

When we shift our mindset from worry to trust, everything changes. Fear tells us to hold back, but faith reminds us we are guided, supported, and capable of more than we imagine.

Whatever’s on your heart today, know this: you’ve got this, and you’re not alone. ✨

11/03/2025

✨👀

Empowering WIB: Changing the Conversation. Read more here: https://tinyurl.com/mr2wydec

27/02/2025

Hey, it’s us…your hosts! 👀

We’re Stef & Jacky, two women on a mission to spark the shifts that lead to a better way of living and doing business!

With coffee in one hand and a laptop in the other, we’re here for the deep convos, the real talk, and the aha moments (with a little fun along the way…because transformation can feel good too!)

From mindset shifts to purpose-driven living, we’ve got you. Here’s to navigating this shift, together! ☕️

19/02/2025

Big changes don’t always need big moves. Sometimes, it’s the tiniest shifts in mindset, habits, or perspective that create the most powerful transformations. Here’s to our new page! We are so happy you’re here. ✨

What’s one small shift you’re making today? 👀

19/02/2025

New look, new page, same purpose.

We’re excited to introduce the fresh new page and look of The Shift Podcast! A small change, but a necessary one. Because growth is all about evolving, refining, and stepping into what’s next.

Follow along as we continue to have real conversations that challenge, inspire, and move us forward. Let’s navigate this shift together. 💫