Health Journey with Saad Kamwendo

Health Journey with Saad Kamwendo Kuphunzira||Kudziwa||Kudziwa||Kupewa||Thanzi
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💔Zochitika kwathu kwa Chafelamthengo 🙌Awa ndi malo owetele ma virus ndima bacteria. Eya Champs uku uku ndi ku Dowa, pama...
21/04/2026

💔Zochitika kwathu kwa Chafelamthengo 🙌
Awa ndi malo owetele ma virus ndima bacteria. Eya Champs uku uku ndi ku Dowa, pama office a MTL ndi MPC.

Malowa akuti ali kuseli kwa nsika ndipo ma Health Champs kumeneko akudandaula ndi chifungo choipa chomwe chikumatuluka pamalowa.

Komatu akuti nkhani yake ndi yovuta chifukwa kuchotsa zinyalalazi kukufunika makobidi okwana 4.5 million kwacha. Vuto ndi loti Boma nalo lili mmaluzi.

PS
Nkhawa zama Champs ku bawo zoti matenda amayenda mu mpweya. Ndiye apapa zitha bwanji? Kapena tichite limodzi limodzi poti boma lachepekedwa🥱

📷Zodiac Online

Mumapangadi izi😱Champs, mafuta oti wakazingizila tchipisi kodi ungakazingilenso ndiwo zina kapena omwewo kukazingilanso ...
14/04/2026

Mumapangadi izi😱

Champs, mafuta oti wakazingizila tchipisi kodi ungakazingilenso ndiwo zina kapena omwewo kukazingilanso tchipisi kachikena?

Malingana ndi kafukufuku wa sayansi, sibwino kubweleza kuphikila mafuta oti mwaphikila kale.

Mafuta aja akatentha kwambiri, amayamba kupanga react ndi mpweya (oxygen) mu process ya oxidation. Izi zikayamba kuchitika, mafuta aja amapanga zima chemicals zoipa ku thupi monga ma peroxides.

Mukawawilitsa koyamba, ma chemicals wa amapangidwa koma mwa mlingo ochepa chabe. Koma pamene mubweleza kuphikila mafuta omwe omwewo kangapo, ma chemicals aja amayamba kuchulukana kwambiri ndipo amakangodzadzana m'thupi.

Kuopsya kwakukulu ndi kwakuti ma chemicals aja amayambanso kupanga tima chemicals tina tachabe monga ma Aldehydes ndi azibale ake. Ma free radicals amayanga ndele mmafuta anu muja.

Pakupita kwa nthawi, zonsezi zimatha kubweletsa mavuto a mgonagona ku thupi. Zimakolezela chiopyezo chanu cha matenda a khansa ya mmawele, khansa ya mmapapu, khansa ya mmatumbo ndi zina.

PS
Mwayi wake ku bawo kuno mmemo wake umakhala wa ndiwo zotendela😅

Ngati mumafikila kufulasha toilet pamene mwamaliza kuzithandiza, ndiye kuti muli pachiopsezo. Mu kafukufuku yemwe wakhal...
13/04/2026

Ngati mumafikila kufulasha toilet pamene mwamaliza kuzithandiza, ndiye kuti muli pachiopsezo.

Mu kafukufuku yemwe wakhala akuchita ndi a sayansi anapeza kuti kufulasha toilet kumapanga create chifunga chama bacteria ndima virus. Chifungachi chimapangitsa kuti majelemusi azadzane mu toilet yonse maka mu mpweya.

Chifungachi chimatha kukagwela pa mswachi wanu, pa sink, ma handle a zitseko ngakhalenso pa floor. Penanso chifunga chimenechi chimatsalira mlengalenga, mu mpweya, kotelo kuti wina akalowa ku toilet ko amachifwenkha ndi kutenga zosatenga.

Khangale mlili wa Covid 19 uja komanso mlili wa norovirus zonsezi zinali linked ku majelemusi ochokela kuchimbuziwa, indirectly.

Zonsezitu akuti zimachitika ngati mwafulasha nyasi zanu popanda kuvindikila lid yomwe imakhala pa toilet ija.

Kotero, a sayansiwa alimbikitsa ma Health Champs kuti
✅ Azivindikila lid yapa toilet ija kenako ndi kumafulasha bwino
✅ Azisunga miswachi mmalo ena osakhala ku toilet
✅ Azisamba mmanja akachoka ku toilet

PS
Ena kuno anyanyala akuti sadzabwelanso kudzayenda bawo. Akuona ngati nkhaniyi imakamba iwowo. Mwayi wake bawuyonso samatha. Arsenal yeniyeni 😅

💔Heartbreaking Thupi likungovunda ku motchale... Akuti ku Chipatala cha Monkey Bay motchale inasiya kugwira ntchito. Nay...
12/04/2026

💔Heartbreaking
Thupi likungovunda ku motchale...

Akuti ku Chipatala cha Monkey Bay motchale inasiya kugwira ntchito. Nayo lab siyikuseweza. Kulibe kukuyeza matenda. Ku laundry nako kwangotsala dzina chabe. Pano kwatha week zonsezi zisakugwira ntchito.

Zafika poti thupi lomwe analisunga ku motchale ko pano likungovunda. Ndipo anthu auzidwa kuti asiye kupititsa matupi pa chipatalapo.

Zonsezitu akuti kamba ka vuto la magetsi lomwe likufunika 18 milimo kwacha kuti alikonze.

PS
Ma Champs ku bawo anangoti kakasi, dzanja kukanika kunyamula ntchuwa after kumva za izi😧

🤯Ngati unabayitsapo katemera wama shingles, a sayansiwa apeza kuti..... Kafukufuku wa sayansi yemwe amaunguza ma records...
11/04/2026

🤯Ngati unabayitsapo katemera wama shingles, a sayansiwa apeza kuti.....

Kafukufuku wa sayansi yemwe amaunguza ma records a health databases apeza kuti kubayitsa katemera wa singles kumatha kukhudza matenda a kuiwalawa.

Iwo anapeza kuti anthu omwe anabayitsa katemera wama shingles amakhala ndi chiopyezo chochepa kwambiri chodwala matenda a kuiwalawa kusiyana ndi omwe sanabayitse.

Kafukufuku wina anapezanso kuti anthu omwe anabayitsa katemera wama shingles, ubongo wawo umakalamba pang'ono pang'ono kusiyana ndi ubongo wa anthu omwe sanabayitse katemerayu.

Iwo akuganiza kuti izi zimachitika chifukwa katemerayo amakakhwimitsa chitetezo cha mthupi ndi kuthandiza kuti ubongo ukhale wotetezeka kuchokela ku zoyangoyango.

😱Kwa nthawi yoyamba, virus wa mmadzi wayamba kugwira anthu. Ndipo virus yu akakulowa mthupi ukumasiya kuona. Maso akumac...
10/04/2026

😱Kwa nthawi yoyamba, virus wa mmadzi wayamba kugwira anthu.

Ndipo virus yu akakulowa mthupi ukumasiya kuona. Maso akumachita ng'ala.

Mu kafukufuku yemwe wangotsindikizidwa kumene mu Nature Microbiology, wati aka ndi koyamba kuti virus yemwe analengedwa kuti azipanga infect nyama za mmadzi ayambe kupanga infect anthu.

Virus yu, yemwe a sayansi akumutcha Covert Mortality Nodavirus, kalelo amapanga infect ma invertebrates okha ndi nsomba. Koma pano zatembenuka pamene tsopano virus yu akumazepula anthu ndi kuyambitsa matenda otchedwa Persistent Ocular Hypertensive Viral Anterior Uveitis (POH-VAU).

Virus yu akumafala kudzela mu kugwira kapena kudya nyama za mmadzi zosaphika.

PS
Koma nkhani zake ngati zili izizi ku bawo kuno tsiku lina ma Champs azathamanga sure😅

Breaking News 🚨 Mu chaka cha 2025 chokha, akazi okwana 39,748 ndi omwe atenga mimba ndipo 6,068 mwa mimbazi ndiza ana ac...
09/04/2026

Breaking News 🚨
Mu chaka cha 2025 chokha, akazi okwana 39,748 ndi omwe atenga mimba ndipo 6,068 mwa mimbazi ndiza ana achitsonzela, osakhiwima pa mchombo.

Oyankhulira Blantyre DHO akuti anthu sakulabadilanso zoti kunja kuno kuli kulera. Iwo akumayendela yoti tichulukane ngati mchenga.

Komabe adindowa akuti nawonso sakuimva ndipo ayipatsa moto. Moti pano akangalika kuzepula ma campaign okhudzana kulera. Zobelekana kwambiri akuti zichepe.

PS
Mungowauzako a DHO wo kuti akafuna anthu ozepula chimkuza mawu atipeze ku bawo. Kuno kuli ma Health Champs odziwa kuzepula ma campaign 😅

Sayansi ikuti chani za azimayi okonda kuthelana mawu akukhosi? Is it OK?Kafukufuku watsopano wa sayansi wapeza kuti kuth...
06/04/2026

Sayansi ikuti chani za azimayi okonda kuthelana mawu akukhosi? Is it OK?

Kafukufuku watsopano wa sayansi wapeza kuti kuthavulirana pakati pa azimayi ndi njira yabwino kwambiri yochepetsela mchere wa Cortisol mmagazi omwe umayambitsa ma stress.

Mphangala pa sayansi Shelley Taylor, anapeza kuti azimayi samagwiritsa ntchito njira ya "fight - or-flight" pofuna kuthana ndima stress. Iwowo koma kuthelana mawu akukhosi. Chakukhosicho akachitulutsa, thupi lawo limatulutsa mchere wa oxytocin omwe umaononga mphamvu za mchere wama stress (Cortisol).

Eyetu. Mesa ndi choncho ma Health Champs achi SHE 😁?

PS
Nkhani iyiyi ma Champs ku bawo kuno zawavuta kuikilapo mlomo.

Just In 🚨Kafukufuku wa bungwe loyang'anila za umoyo pa dziko lonse wapeza kuti anthu 25 million ku Africa kuno akukhala ...
06/04/2026

Just In 🚨
Kafukufuku wa bungwe loyang'anila za umoyo pa dziko lonse wapeza kuti anthu 25 million ku Africa kuno akukhala ndi matenda a shuga.

Matendawa sakumasankha zaka ayi. Akumazepula kuyambila ana, anthu aubeleki, anthu ogwira ntchito komanso akuluakulu.

Kuti mudziwe ngati muli ndi matenda a shuga, choyenela kuchita ndi kukayezetsa kuchipatala.

Ma test ena omwe mungayetse okhudzana ndi shuga ndi
1️⃣ Random blood sugar
2️⃣ Fasting blood sugar
3️⃣ HbA1c
4️⃣ Insulin
5️⃣ C - Peptide
6️⃣ Glucose tolerance test

Eya ma test onsewa ku Malawi kuno aliko. Mwina anthu kusadziwa chabe. Koma nzipatala za boma ndi ochepa amene amapezeka.

Kayezetseni Champs. Kuyezetsa mwachangu kumapulumutsa ziwalo zina za thupi kuti zisaonongeke. Pajatu shuga amatha kuononga ziwalo monga ma kidneys ndi maso.

PS
Ku bawo kuno ma test onsewo ma Champs anakayezetsa kale penapake. Mbali yakuno kuli safe. Nanga inu? 😊

🚨Kwabwela Covid - 19 watsopano ndipo akufalikila ku Ameleka. A sayansi akuti Covid yu ali ndi kuthekela kozemba chitete...
04/04/2026

🚨Kwabwela Covid - 19 watsopano ndipo akufalikila ku Ameleka. A sayansi akuti Covid yu ali ndi kuthekela kozemba chitetezo cha mthupi ndi kuyambitsa chimpwilikiti.

COVID-19 yu, wapatsidwa dzina lodyela loti "Cicada" (BA.3.2).

Anapezeka koyamba mchaka cha 2024 ku Joni ndipo wapezekela mmadzi amchimbuzi ku Ameleka.

Nkhawa za a sayansi zili pakuti Cicada yu samaona kuti unalandila katemera kapena ayi, amangozepula.

Pano akatakwe a sayansi ali kalikiliki kuonetsetsa kuti Cicada asamele mapiko. Chifukwa mmmh sizoonayi🤧

PS
Ma Champs ku bawo amangong'ung'uza kuti COVID amasokoneza bawo ndipo abwelele kwawo komko🚶

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