TsohTherapist

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02/11/2024

"I think everything in life is art. What you do. How you dress. The way you love someone,
and how you talk. Your smile and your personality. What you believe in, and all your dreams. The way you drink your tea. How you decorate your home. Or party. Your grocery list. The food you make. How your writing looks. And the way you feel. Life is
art."

02/11/2024

This year, I learned that grief and gratitude can coexist. That I can feel my heart crack down the middle and be thankful for the pain because it means that I've lived fully and loved deeply - that I didn't hide from life but instead chose to pour my whole self into the act of beautiful, hard, messy living. I learned that I can love the life I have now while still taking time to grieve the paths I didn't walk. The lives I didn't get to live. The people who are no longer traveling this path beside me. The visions of a future I once had that can no longer be. I learned that so many times in life, we don't know that the last time we do something is going to be the last. That it often sneaks up on us unexpectedly. And that while we can't prevent the lasts, we can love what we have now while it's still here just a little bit more. This year, I learned that my heart can handle so much more than I ever gave it credit for. That it's soft but mighty. That it's far stronger than I ever realized - stronger than I even know now. And while I sometimes wish it didn't have to be so strong, I'm grateful for this beating heart for always reminding me that I'm still here. Still breathing. I'm grateful for its gentle wisdom and soft nudges. And most of all, I'm grateful that in the joy and the pain, the hope and the heartache - it knows love.

02/11/2024

To all our beloved departed, we hold you close in our hearts with an overflowing wave of love and deep gratitude. Although your physical presence may have left us, your indomitable spirit dances among us, lighting our souls with cherished memories. May you find solace in the gentle embrace of GOD's eternal peace, and may our hearts find comfort in the beautiful promise of one day reuniting with you in His radiant heavenly kingdom. šŸŒ¹šŸ™

Your profound legacy of unwavering faith and boundless love ignites a passion within us that can never fade. Today, and every day, we honor you with reverence and unending appreciation.

Amen. šŸ˜‡šŸ™

01/11/2024

This version of Facebook uses less data and works in all network conditions.

01/11/2024

Dear self,
Sorry for always putting you in the same situation. I know you just want to be loved and treated the way you treated others. But I always end up hurting you.

01/11/2024

being in someone's prayer, is the sweetest form of love.

01/11/2024

the reason why some people are so kind is because the world has been so unkind to them that they donā€™t want other people to feel the way they did.

01/11/2024

From Ego to Essence: A Guide to Spiritual Surrender šŸŒøšŸŒøšŸŒø
In the journey of spiritual growth, the concept of ā€œsurrenderā€ often surfaces as a key to personal transformation. Spiritual surrender is not about giving up in the traditional sense; rather, itā€™s a profound act of letting go of the ego's attachments and welcoming a deeper connection with our true essence. This process involves shedding limiting beliefs, releasing control, and allowing life to unfold naturally. Moving from ego to essence, we uncover a path to inner peace, clarity, and greater alignment with the universe.
Understanding the Ego
The ego is the part of us that identifies with roles, labels, and expectations. Itā€™s the voice inside that says, ā€œI am thisā€ or ā€œI need thatā€ to feel validated or complete. Although the ego serves to protect and define our self-image, it often does so through fear, judgment, and attachment. This can lead us to cling to things, people, or outcomes, striving constantly for external validation. However, living from the ego keeps us in a state of separation, not only from others but also from our inner essenceā€”the authentic self beneath the layers of societal conditioning and personal expectations.
What Is Spiritual Surrender?
Spiritual surrender means releasing the need for control, certainty, and attachment to outcomes. This surrender is not passive; it is an active choice to let go of ego-driven desires and align with a higher purpose. In spiritual surrender, we trust in a force greater than ourselves, whether that is the universe, God, or the flow of life. This surrender allows us to connect with our essenceā€”our core being that is naturally aligned with love, compassion, and wisdom. By surrendering the ego, we tap into a state of flow, becoming receptive to guidance, inspiration, and a sense of inner peace that arises from being in harmony with life.
Steps to Spiritual Surrender
1. Recognize Ego Patterns
The first step to spiritual surrender is to recognize the egoā€™s p

01/11/2024

Meditation, Alignment and Ascension

I have been working on my internal energetic system for almost two years, and my CSF is awakened and communicates within my body to harmonize all my chakras, including the ones that are external to the body. It has allowed both my hemispheres to begin harmonizing with one another as well. This is referred to as the Alchemical Wedding.

This practice allows us to ground in energies or frequencies as we rise in consciousness, referred to as ascending. Grounding in energies or frequencies is how we align with our desired outcomes of reality, our manifestations. We must hold the frequencies within our chakra system for a period of time in order to align with said reality.

A daily practice of harmonizing our chakras is how we build a healthy energetic alignment system. Consciousness is our vehicle for alignment, so we must nurture our physical and spiritual vessel with our higher good. Daily self-honoring rituals that include a healthy diet, meditation, and practicing an attitude of gratitude are what have worked for me.

Ascending is done through the transmutation of our internal energies. Introspection of oneā€™s entire life is how we locate areas within our internal environment that need to be revisited in order to reformulate these wounded energies into higher vibrations of love.

We must learn our lessons to become enlightened.

This transmutation of low-to-high vibrational emotions is how we elevate our consciousness. Conscious expansion allows us to view life from a more desirable placement within our individual realities.

The energy that we have cultivated within externalizes itself or manifests itself in our external environment.

We are the creators of our reality. We are the designers of our future and present moments. We are the alchemists who can manifest a more loving, abundant, and vibrant future if we so choose by going within and discovering who and what we truly are.

Meditation is the way to do this.

01/11/2024

HOW TO BE ALWAYS HAPPY IN LIFE!

Advice from Grandma

1. Always remember that there is nobody on this earth that does not have problems. You are not the only one that has problems.

2. Challenges is part of life. It is only a dead man that has no challenges.

3. There is no problem that has no solution. There are solutions to the pains you are passing through.

4. The way you picture yourself in your mind can affect your happiness. Picture yourself as a valuable and beautiful person. Avoid low self esteem and inferiority complex.

5. Do not mind about what people say about you. Some people are sadists. They can just say something's just to make you feel sad.

6. Make friends with reasonable people who make you happy. Do not make friends with people who make jest of you or laugh at you over your challenges.

7. At your leisure time, keep yourself busy with your favorite hobbies like reading , Learning, etc.

8. Do not allow anyone to intimidate you with money and material things. A poor man today can become rich tomorrow. Change is constant.

9. No matter what you are passing through today, do not give up. As long as there is life, there is hope. Never stop trying. Give it one more time.

10. Be very . Pray without ceasing. Prayer is a catalyst that can speed up your blessings to come to you on time.

11. Be courageous to go for what you want. Life is all about risk. If you don't take a risk, you will not get the desires of your heart.

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18545 Soshanguve
Pretoria
8545

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