
16/07/2025
Your breath is one of the most powerful – and often overlooked – detox tools you have. Detox Don’t Diet we guide and teach these technique’sto support best resukts on our Juice4Joy detox & cleansing programs.
Every time you breathe deeply, you’re not just calming your nervous system… you’re supporting your body’s natural detox pathways. Conscious breathwork helps oxygenate your cells, release carbon dioxide (a major waste product), and stimulate the lymphatic system – which doesn’t have a pump of its own.
It also supports your liver, kidneys, and digestive system by encouraging flow, movement, and relaxation – all key for effective detoxification.
If you’re on a cleanse or just feeling sluggish, stressed, or bloated… pause and breathe. Your body knows what to do. Do you know? Findout with Bio Scan Jhb North get your personal heqty bio markers measured to target yourbheqling plans better!