Evolved Mind And Body Worx

Evolved Mind And Body Worx Juice4Joy - Detox & Cleansing Specialist. Transformational Wellness Coach.

Bio Scan Jhb North
AccessBars Practitioner
Massage Therapy Sports Deep Tissue
Over 20 years experience
1000’s Happy Healthy Clients
Linden, Randburg, Johannesburg
🌼🌼🌼

Now in the last quarter prior to the festive season is a great time to get informed about your current health imbalances...
30/09/2025

Now in the last quarter prior to the festive season is a great time to get informed about your current health imbalances and have a plan to follow to serve your health!

Book your Bio Scan!
Want to know more - reach out to Lynda 🌼 happy to chat!

Evolved Mind And Body Worx Bio Scan Jhb North Lynda Stanton

🌼🌼🌼 so grateful for the rain! 😁

Come down to Jackson's Real Food Market and Eatery Saturday 27th and enjoy this wonderful colourful festival of health 🌼...
22/09/2025

Come down to Jackson's Real Food Market and Eatery Saturday 27th and enjoy this wonderful colourful festival of health 🌼 we look foward to connecting with you there 🥰

🔥 Inflammation Has a MemoryHave you ever noticed how an old injury or scar suddenly flares up again—even years later? Th...
22/09/2025

🔥 Inflammation Has a Memory

Have you ever noticed how an old injury or scar suddenly flares up again—even years later? That’s because inflammation has a memory. Your body remembers where it once hurt, and when stress, hormones, or toxins come into play, those same spots can light up again.

💥 Why This Happens
• Old injuries, scars, or trauma sites often draw fluid and immune cells back, even when there’s no new “damage.”
• Stress and emotional trauma can trigger the same response—your body really does “remember.”

🌿 How to Support Your Body
• Lymphatic flow: Keep the body’s drainage system moving with gentle exercise, breathwork, and manual therapy.
• Castor oil packs: Great for old scars and injury sites to ease congestion.
• Nervous system reset: Breathwork, prayer, and relaxation signal safety to your body.
• Nutrition: Anti-inflammatory foods and daily cleansing juices help shift the body’s baseline.

🍹 At Juice4Joy, our cleanses and balancing blends are designed to calm inflammation, nourish your cells, and support the lymph so you can move from flare-ups to flow.

💛 Final Thought:
Your body isn’t broken—it’s protecting you the only way it knows how. With the right care, you can teach it a new story: one of safety, peace, and release.

Bio Scan Jhb North
Ladies 40+ Travel & Events - Johannesburg
Lynda Stanton
✨

The Tongue & The Lymph: Your Body’s Hidden Detox Connection 👅💧🌿We usually think of the tongue as taste, speech, or swall...
20/09/2025

The Tongue & The Lymph: Your Body’s Hidden Detox Connection 👅💧🌿

We usually think of the tongue as taste, speech, or swallowing — but it’s so much more. Your tongue is deeply linked to your lymphatic system, playing a role in drainage, immunity, and detoxification.

Because the tongue is rich in lymphatic vessels and muscles that never tire, every time you chew, swallow, or even rest your tongue correctly, you’re giving yourself a mini internal lymphatic massage. This keeps things moving — toxins draining, immunity firing, and inflammation reducing.

But here’s where it gets exciting for us at Juice4Joy:
Regular cleansing and detoxing doesn’t just flush your body, it also resets your palate. As your lymphatic pathways clear and your tongue becomes more sensitive, you’ll find yourself naturally desiring fresher, cleaner, and more nourishing foods. Juices that once tasted “green” suddenly taste vibrant and delicious. Cravings shift. Your body starts asking for what fuels healing instead of what clogs it.

✨ Signs your tongue + lymph need support include:
• Puffy face or neck
• Sinus congestion or post-nasal drip
• Swollen glands under the jaw
• Tongue coating or scalloping
• Feeling “clogged” in the throat

Simple ways to support your tongue + lymph:
• Keep your tongue resting on the roof of your mouth (proper posture = better drainage).
• Scrape your tongue daily — clear bacteria, reset taste.
• Stay hydrated.
• Eat real, chewable foods (and juices that actually nourish, not sugar spike).
• Use Juice4Joy cleanses regularly to keep detox pathways clear and cravings aligned with health.

Your tongue may be small, but it holds the key to resetting your taste, supporting your lymph, and guiding your whole-body wellness.

So the next time you sip your Juice4Joy cleanse, remember — you’re not only detoxing your body, you’re training your tongue to crave vitality. 💚



Images: unhealthy tongue/ healthy tongue!!!

Whe last did you really “look at your tongue?

Shout out to my newest followers! Excited to have you onboard! 🥰Andrea Watkins, Annette Davis
17/09/2025

Shout out to my newest followers! Excited to have you onboard! 🥰

Andrea Watkins, Annette Davis

Like pieces of a puzzle, the many different aspects of your being come together to form the person that you are. You wor...
30/08/2025

Like pieces of a puzzle, the many different aspects of your being come together to form the person that you are.
You work and play, rest and expend energy, commune with your body and soul, exalt in joy, and feel sorrow.
Balance is the state that you achieve when all of the aspects of your life and self are in harmony.
Your life force flows in a state of equilibrium because nothing feels out of sync.
While balance is necessary to have a satisfying, energetic, and joyful life, only you can determine what balance means to you.

Achieving balance requires that you assess what is important to you. The demands of modern life can push us to make choices that can put us off balance and have a detrimental effect on our habits, relationships, health, and career.
In creating a balanced lifestyle, you must ascertain how much time and energy you are willing to devote to the different areas of your life.
To do so, imagine that your life is a house made up of many rooms. Draw this house, give each part of your life its own room, and size each room according to the amount of importance you assign to that aspect of your life. You can include family, solitude, activities that benefit others, healthy eating, indulgences, exercise and self-care.
You may discover that certain elements of your life take up an inordinate amount of time, energy, or effort, and leave you with few resources to nurture the other aspects of your life.

You may want to spend less time on these activities and more on the ones that fulfill you.

A balanced lifestyle is simply a state of being in which you have time and energy for obligations and pleasures, as well as time to live well and in a gratifying way. With its many nuances, balance can be a difficult concept to integrate into your life.
Living a balanced existence, however, can help you attain a greater sense of happiness, health, and fulfillment.

Bio Scan Jhb North we can offer you feedback on your “internal balances” we measure 268 bio markers through 12 body systems and can give you instant and helpful feedback.

Reach out to find out more Lynda 082 498 5478

⚡ Adrenal Stress = Low Energy ⚡When your adrenals are under constant pressure, they shift into survival mode — pumping s...
29/08/2025

⚡ Adrenal Stress = Low Energy ⚡

When your adrenals are under constant pressure, they shift into survival mode — pumping stress hormones instead of supporting steady energy. The result? You end up feeling:

😴 Tired, even after a full night’s sleep

☕ Dependent on caffeine or sugar to get through the day

🌙 Sluggish in the morning but wired at night

It’s like running your body on “emergency power” all the time — eventually the battery runs flat.

✨ The good news? A Bio Scan can reveal whether adrenal stress is at the root of your exhaustion and guide a personalised plan to recharge naturally.

Book your Bio Scan 082 498 5478

Address

3rd Street
Randburg
2105

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

0824985478

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