Mwanamwalye Kakoma

Mwanamwalye Kakoma This page is for sharing and discussing martial arts based subjects or topics

21/10/2025

Senpai Jonathan BC Daka at it at Bwacha shotokan karate-do.. this is team Kabwe.. sensei Ng'andwe Emmanuel and sensei Mwanamwalye Kakoma at it.. ossu



21/10/2025

Karate is very nice when you train it with enjoyment, where each training session is like a moment of freedom where you express yourself to a family that does not only care but shares the same values with you.. ossu 🙏🏼🥋


21/10/2025

Kata Taikyokyu Shodan.. ossu 🥋🙏🏼

21/10/2025

Keeping the team motivated as we continue preparing for independence day celebrations.. ossu 🙏🏼🥋


LIFESTYLE-RELATED CANCER: Guarding Vital PointsIn kumite, we guard our vital points; head, chest, abdomen.. because a st...
21/10/2025

LIFESTYLE-RELATED CANCER: Guarding Vital Points

In kumite, we guard our vital points; head, chest, abdomen.. because a strike there can end the fight. In health, we must guard against cancers that often arise from preventable risks like smoking, poor diet, inactivity, or unsafe behaviors. Martial arts builds habits of discipline, fitness, and self-control that directly lower cancer risks. Every time you choose training over a harmful lifestyle, you are guarding your vital points and protecting your future.. ossu 🙏🏼🥋


FUELING THE WARRIOR: when I was training with the Mulungushi Karate Club Shotokan Do team at Mulungushi University, the ...
20/10/2025

FUELING THE WARRIOR: when I was training with the Mulungushi Karate Club Shotokan Do team at Mulungushi University, the training was a little bit tense and it reminded me of the importance of the need to fueling and refueling and how all systems connect to form the warrior a person can be..

A fighter who trains on an empty tank cannot last. The digestive system is the body’s kitchen, breaking down food into energy.. carbohydrates for quick strikes, proteins for rebuilding muscles, fats for endurance. In karate, poor fuel means poor performance; in life, poor nutrition means weakened immunity, stunted growth, and reproductive challenges. Just as we choose techniques wisely in kata, we must choose what we eat wisely for long-term strength. The body is a temple, and the digestive system is its fire.. feed it well, and it will never fail you.. ossu 🙏🏼🥋


The session was really awesome.. more amazing things to come.. ossu 🙏🏼🥋
19/10/2025

The session was really awesome.. more amazing things to come.. ossu 🙏🏼🥋

I had time to train with the Mulungushi Karate Club Shotokan Do at Mulungushi University and the training was awesome. T...
19/10/2025

I had time to train with the Mulungushi Karate Club Shotokan Do at Mulungushi University and the training was awesome. The reception, commitment of the students, and willingness to learn was top notch.. I see the club growing and producing very good karatekas.. ossu 🙏🏼🥋


17/10/2025

Hikite, the equilibrium balancing of forces.. ossu 🙏🏼🥋

17/10/2025

Emphasis on basics as no tree grows without strong roots.. ossu 🙏🏼🥋

17/10/2025

Sensei Ng'andwe Emmanuel of Bwacha shotokan karate-do teaching on the correct posture in karate at Atemi Shotokan Karate Club, kabwe.. ossu 🙏🏼🥋

Address

Kabwe

Opening Hours

Monday 16:00 - 21:00
Tuesday 16:00 - 21:00
Wednesday 16:00 - 21:00
Thursday 16:00 - 21:00
Friday 04:00 - 21:00
Saturday 15:00 - 18:00

Telephone

0975981373

Website

Alerts

Be the first to know and let us send you an email when Mwanamwalye Kakoma posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category