Nipa Mental Health Community

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Nipa Mental Health Community

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We aim to provide a supportive network for mental health awareness, education, and advocacy, promoting a culture of care, compassion, and resilience within the NIPA community and other people at large .

23/07/2025

The dreams that feel a little wild, a little out of reach those are often the ones that carry your purpose. They might not make sense to everyone. They might sound risky or even impossible. But if they light something up in you, that’s reason enough to follow them. The life that’s meant for you won’t always follow logic it follows your longing. And sometimes, the boldest thing you can do is bet on yourself, even when the path ahead feels uncertain. Let your dreams be bigger than your fears. You don’t need permission to chase what feels like destiny.

11/07/2025

Leave what no longer holds you.
Leave what asks you to shrink.
Leave what feels heavy in all the wrong ways.

And remember
there are seats for you
at tables you've never seen before.
Places that feel like breath.
People who speak your language.
Rooms that will make your soul feel at home.

Go where you are wanted,
not just tolerated.
You're not too late.
You're just in time for something better.

06/07/2025

Always remember this!!

30/06/2025

30 June 2025
As we come to end of Men's Mental Health Awareness month, let's priorities men's mental health stability and well being .
MWAMUNA SAMALILA❌they said but remember,Tears are a sign of strength, not weakness. Men fight battles we can't always see, and sometimes that battle is with their own minds.

Let's break the silence and encourage each other to seek help when we need it.

At NIPA MENTAL HEALTH ASSOCIATION we offer support to men's mental health.
You're not alone in this fight let us be your safe space.
Stay Blessed.
Publicity Secretary-Leah Nawalozi

30/06/2025

What’s a sign of poor mental health society overlooks?

25/06/2025

Young men are battling depression silently & it’s not even about relationships. They just want to survive.

23/06/2025

Let's break the stigma surrounding men's mental health. Share your story, listen to others, and let's work together towards a more supportive community.

19/06/2025

Let's Break the Silence!

Mental health affects everyone, regardless of gender. But societal expectations often prevent men from opening up about their emotions. It's time to change that!

Men suffer in silence, struggling with mental illnesses without support. They have suicidal thoughts, and sadly, they die by su***de. We need to encourage men to speak up, to share their feelings without fear of judgment.

Let's create a safe space for men to express themselves, to be vulnerable, and to seek help. Let's teach boys and men that it's okay to not be okay.

Join us in promoting mental health awareness and supporting men's mental health. Let's work together to create a world where men feel comfortable speaking up about their emotions.

18/06/2025

Today's quote

Embracing our imperfections is a journey, not a destination. Every step towards self-acceptance is a victory, and every small win is worth celebrating. Let's focus on progress, not perfection, and support each other along the way.

Vice president-Trevor Munalula

17/06/2025

TODAY'S QUOTE
"As a man you are worthy of happiness and peace of mind"

In a society/dispensation where the emotional and psychological well being of men is Over-Looked due to rigid notions of masculinity conditioned to suppress their "tough it out in the face of adversity" , and to never show vulnerability, brotherhood is calling to breaking these harmful stereotypes and start recognizing men just like anyone else, because as men we too are worthy of happiness and peace of peace of mind, it's not a sign of insecurity, immaturity or weakness to open up when encountering a rough patch...

It is strongly advisable and encouraged for us men to be constantly engaging in corporate prayer where we hold hands as men and pray with one another so as to find comfort, guidance as well as creating a supportive community where we share burdens, find solace, and draw inspiration from one another. Because it is precise that suicidal thoughts and actions are demonically/diabolic influenced,
Prayer also helps us men to stay grounded in our values and principles. For this reason, this is literally true and genuine masculinity and brotherhood! 🙌
Warm regards,
MARVIN SITALI- NIPA MENTAL HEALTHY ASSOCIATION MOBILIZATION COR-ORDINATOR🇿🇲🌍 ✍️

16/06/2025

Happy Men's Mental Health Awareness Month! 🙌 We are tuning in to mental health awareness! 🎧 Our TG and IPS visited Evelyn Hone radio station to talk about how mental health affects men's relationships, careers, and self-esteem. Let's keep the conversation going and break the stigma💬

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