945 Metro Fm

16/09/2025

Here's Boy Drew's Flight Zed Exclusive Interview Hosted by Gary Bupe...
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Sunday 14.09.2025 | In case you missed it live on Radio 🔥🔥🔥

Tune in to 94.5Fm or Stream 945 Metro Sports via TuneIn App or Radio Box

13/09/2025

This Sunday on BOTB, A Flight Zed Exclusive interview 🔥🔥🔥

Tune in

13/09/2025

In case you missed the live Flight Zed Countdown this morning, Check today's chat below..

Join Gary Bupe every saturday (09hrs to 12hrs) on 94.5fm or Stream online via TuneIn App or Radio Box

"The Weekend Plug" Flight Zed Top20 Weekly Countdown | 13.09.2025

New Entry
20. Iam_VJeezy Ft Jae Cash & Jay Rox - Tauka
19. Nez Long Ft Xaven & Yo Maps - Aye

30/08/2025

Team News today | GBFC

𝗧𝗘𝗔𝗠 𝗡𝗘𝗪𝗦 | 𝗦𝘁𝗮𝗿𝘁𝗶𝗻𝗴 𝗫𝗜 𝘃𝘀 𝗡𝗸𝗮𝗻𝗮 𝗙𝗖‎
Head Coach Aggrey Chiyangi has made a few changes from the previous match:
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‎Emmanuel Chilufya, the young and vigilant striker from Commando Unit, makes his first start.
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‎Abeauty Simazuwo, a product of Young Green Buffaloes also earns his place in the starting lineup.
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‎Harry Milanzi Jr returns to the starting lineup after missing half of last season due to a knee injury.
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‎Mweene Mumbi is also back in the starting XI today.

30/08/2025

On "Battle Of The Bands" this Sunday | 31.08.2025 🔥🔥🔥

Shantel vs Big Richo Live on 94.5Fm or Stream online via Radio Box or Tune-in App

Hosted By Gary Bupe

30/08/2025

In case you missed the live Flight Zed Countdown this morning, Check today's chat below..

Join Gary Bupe every saturday (09hrs to 12hrs) on 94.5fm or Stream online via TuneIn App or Radio Box

"The Weekend Plug" Flight Zed Top20 Weekly Countdown | 30.08.2025

23/08/2025

In case you missed the live Flight Zed Countdown this morning, here's the Chat..

Join Gary Bupe every saturday (09hrs to 12hrs) on 94.5fm or Stream online via TuneIn App or Radio Box

"The Weekend Plug" Flight Zed Top20 Weekly Countdown | 23.08.2025

17/08/2025

Live on Air right now | 94.5 Metro Fm [Battle Of The Bands] 09hrs to 12hrs hosted by Gary Bupe
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Stream via TuneIn App or Radio Box

16/08/2025

In case you missed the live Flight Zed Countdown this morning, here's the Chat..

Join Gary Bupe every saturday (09hrs to 12hrs) on 94.5fm or Stream online via TuneIn App or Radio Box

"The Weekend Plug" 945 Top20 Uncut Weekly Countdown | 16.08.2025

16/08/2025

press conferece coming soon , coach

12/08/2025

Tonight around 18:30 live on 94.5 Metro FM | Don't miss!

Hosted by Gary Bupe

12/08/2025

Join the conversation live on Radio | Call or text to share your thoughts on +260770000945

Hosted By CChsanga

Stream 945 Metro Sports via TuneIn App or Radio Box