UNZA Sports and Recreation Updates

UNZA Sports and Recreation Updates Official hub for sports and recreation at The University of Zambia (UNZA)
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04/06/2026

Batman with Bravehearts in Malawi
🦇 Doing the most.
Keep doing what you do🤘
Mutepuka Tatenda
Congratulations, we're proud 👏

The Two Fastest Student Athletes 100MOver all the Universities and Colleges in ZambiaTried. Tested. Proven.Ready to Repr...
02/06/2026

The Two Fastest Student Athletes 100M
Over all the Universities and Colleges in Zambia
Tried. Tested. Proven.
Ready to Represent the country in Botswana 🇧🇼

📌Meet MAABO & Peter🥇🏆🔥

28/05/2026

Highlight of the day...
📌 Peter Monga. Put some respect to that name🔥

Our Athletes looking strong ahead of tomorrow's competition against TEVISA.All the best tomorrow... God Speed 🔥
27/05/2026

Our Athletes looking strong ahead of tomorrow's competition against TEVISA.
All the best tomorrow... God Speed 🔥

27/05/2026

As of day one...
Preparations for ZAFUCS games

We continue with the Graduation Celebrations.Today's focus;🎾👑 QUEEN-ESTHER SAKALA Outgoing Tennis CaptainShe Captained ...
27/05/2026

We continue with the Graduation Celebrations.
Today's focus;
🎾👑 QUEEN-ESTHER SAKALA Outgoing Tennis Captain

She Captained the team from 1st year to Final year, never let go of the armband! 💪
🥇 6x ZUSA Gold Medalist
🥈 1x Silver Medalist
🏅 Ladies MVP 2024

Represented Zambia;
🇨🇳 FISU World Games — China
🇳🇬 FASU All African Games — Nigeria
👟 4 Years as Captain AND Coach
📜 ITF Level 1 Professional Coach
🔥 Final year — Team scooped Gold in ALL categories evenin her absence!

4 years. Zero compromise. Maximum excellence. 🇿🇲
Congratulations Queen-Esther Sakala
Not just Captain. Not just Coach. Not just Champion.
A Graduate too.
Congratulations Queen 👑🎾✨

The Sports Master at the only University in Zambia 🔥The sports master with the most gold medals in Zambia 🏆🥇The Sports M...
25/05/2026

The Sports Master at the only University in Zambia 🔥
The sports master with the most gold medals in Zambia 🏆🥇
The Sports Master also serving as CUCSA President.
To you Sir We Salute, Happy Birthday to you Mr Nshimbi 🎉🎂🥳🎁
More Blessings to you and more years to your life ❤️

🏓✨ GAME, SET, AND CHAMPION! ✨🏓Meet the woman who turned a "small sport" into a MASSIVE legacy!Ladies and gentlemen, put ...
24/05/2026

🏓✨ GAME, SET, AND CHAMPION! ✨🏓
Meet the woman who turned a "small sport" into a MASSIVE legacy!
Ladies and gentlemen, put your hands together for the one, the only
👑 Captain Sophie Nkhuwah! 👑
She didn't just play the game she rewrote the rules! 🔥
📌 1x ZUSA Silver Medal.
Even on her "off days" she was still on the podium! 🥈
📌 6x ZUSA Gold Medals.
Six times they played the anthem, six times she earned it! 🥇🥇🥇🥇🥇🥇
📌 Repped Zambian Universities on German soil 🇿🇲🤝🇩🇪 Took African excellence to Europe.
📌 2 years as Captain, ZERO Gold droughts! Not once did she let the standard drop! 💪
📌 ITTF Level 1 Coach already giving back before the certificate even arrives! 📜⏳

They called it a "small sport." 🏓
Sophie called it her stage. 🌍
And what a performance it was! 🎭🔥
🎓 Now she graduates.
Congratulations Captain Sophie.
You didn't just represent us, you made us PROUD! 🏓🇿🇲👑🎉
The table was always yours. Now the world is too! 🌍✨

♟️⚖️ CHECKMATE & CASE CLOSED! ⚖️♟️Our outgoing Ladies Chess Team Captain, Natasha Mwansa, has made her most powerful mov...
24/05/2026

♟️⚖️ CHECKMATE & CASE CLOSED! ⚖️♟️
Our outgoing Ladies Chess Team Captain, Natasha Mwansa, has made her most powerful move yet! 🎓

After years of strategically positioning herself for success, she has captured the highest prize a Bachelor of Laws! 👩‍⚖️✨
Natasha, you've always known when to advance your pawns, protect your queen, and outmaneuver the opposition and now the courtroom won't know what hit it! ⚡♟️
No objection can pin you down. No argument can put you in check. You've studied every opening, every gambit, every endgame and now you're ready to defend, prosecute, and conquer! 💼🔥
The chess board was just your opening statement. The world is now your courtroom! 🌍⚖️
All rise for Counsel Natasha Mwansa because this Queen doesn't just rule the board... she rules the bench! 👑♛
Congratulations, Counsel

Now Dr Trinoes Fisoni Mailoni 2022- UNZA First Aider of the year2023-2025- Chief First Aider for UNZA Sports and Recreat...
22/05/2026

Now Dr Trinoes Fisoni Mailoni

2022- UNZA First Aider of the year
2023-2025- Chief First Aider for UNZA Sports and Recreation
2024 - UNZA First Aider of the year

Attended all zusa games in those years and went to south Africa for the CUCSA Games in 2024 and was part of the medical team there...
THATS ONE HELL OF A CV

We appreciate all the input toward the betterment of Sports at UNZA
Congratulations Doc

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