Nothing much, we just remind people to eat healthy here
07/09/2026
Good health is expensive only after you lose it.
Before then, everything else looks more urgent.
06/09/2026
After eating ati I need w**e to wash everything down. Uli na serious as if ukamba vanzelu 😂😂
31/08/2026
Good morning 😃☀️
29/08/2026
Sweating more doesn’t mean you’re burning more fat. Sweat is your body cooling itself down. Fat loss comes from consistent nutrition, movement, and a calorie deficit not how soaked your shirt gets.
28/08/2026
Don’t you miss eating like this??. You wake up feeling light, well rested, no body aches and in a happy mood ready to conquer the world 💪🏾💪🏾
28/08/2026
In 2027, we will only start offering discounts if we confirm you guys have started asking for discounts in Hungry Lion and Debonair’s😅
25/08/2026
Shed 5-10kgs in a month eating like this 👇🏾. For guidance WhatsApp 0978086546
25/08/2026
Keep going…
It’s just a bad day, not a bad life!
24/08/2026
The moment you stop chasing approval and focus on doing meaningful work, your authenticity becomes your strongest advantage.
24/08/2026
I don’t understand why people feel eating blended fruits is healthier than eating fruits as a whole.
1. Blended fruits have no fiber
2. Eating blended fruits lead to blood sugar spikes
3. You tend to consume more calories when you blend fruits than when you eat them as a whole. For example you can blend 5 oranges and drink it as juice in one glass at a goal but you can’t eat 5 oranges in one sitting.
4. I personally feel eating a mango as a whole is more tastier than drinking it in form of smoothie.
5. Combining high polyphenol oxidase fruits like bananas with berries can significantly lower your body's absorption of beneficial antioxidants.
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