Fitness Bae

Fitness Bae I inspire people to exercise. Certified Fitness Trainer. Helping you transform your body one workout at a time. Welcome to my online Fitness Page. Fitness Bae®

Here you will :

- have a good laugh with humorous relatable posts to keep your fitness journey fun
- get free easy to follow eating pattern tips
- read about real life stories of other online fitness enthusiasts
- watch random unedited videos with stories that will inspire you to give your health your 100% plus a whole lot more fitness related information. You have come to the right place. All t

he exercise tips I share can be done from home or outdoors. Follow me on NikeRun Club, Instagram, Twitter and Pinterest ( ) to stay up to date with monthly online fitness challenges I host for FREE. Here's to a fantastic online fitness journey!

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Harare
263

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Why Is Fitness Bae A Big Deal?

6 years ago I used to be a serious couch potato. Struggling to do basic things like playing catch or hide and seek with my daughter got me rethinking my lifestyle. I decided to do something about it and set out on a journey to get in a little exercise whenever my body chose to cooperate and hopefully lose 5kgs. I was pleasantly surprised when I had actually lost 10kgs by the end of the year!!! I achieved this through running and indoor exercises. Over the years I’ve transformed non active individuals into beginner, intermediate and some have even become advanced runners.

You’ve never ran a day in your life? No problem! I will help you identify and reach your goals; any distance between 0 to 21 kilometres then I’m your go to person. I deliver group training programmes, customised individual training plans and I do follow ups on you because my biggest job is to make sure you stay on track. I’m a strong supporter of both home and outdoor exercises.

Follow me on my health and fitness journey as I maintain my weight and continue to find new ways to make this lifestyle fun and informative.

If you would like to stay up to date with my daily activities you can follow me on: