Fitness with Tatenda

Fitness with Tatenda "Helping you move, sweat & grow stronger – one day at a time πŸ’ͺ Workouts, wellness & real talk for real people. No excuses. Just fitness.
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Get stronger, fitter & more confident your best self starts hereπŸ‘Œ

Morning  hiking done!!πŸ’―πŸ«ΆπŸ”₯
06/09/2025

Morning hiking done!!πŸ’―πŸ«ΆπŸ”₯

πŸ‘‰ β€œWhen it comes to staying consistent with fitness, what do you find harder β€” sticking to workouts or controlling your ...
05/09/2025

πŸ‘‰ β€œWhen it comes to staying consistent with fitness, what do you find harder β€” sticking to workouts or controlling your diet? And why?” πŸ™πŸ’―πŸ«ΆπŸ”₯ let's talk

Invest in yourself, you deserve it! Show yourself some love!!! We pour our hearts into our loved ones, careers, and frie...
05/09/2025

Invest in yourself, you deserve it! Show yourself some love!!! We pour our hearts into our loved ones, careers, and friendships, so let's dedicate just an hour daily to our own well-being and growth ❀️ πŸ”₯🫢

We just have to  show up🫢πŸ’ͺ😎πŸ”₯
04/09/2025

We just have to show up🫢πŸ’ͺ😎πŸ”₯

I appreciate  were iam now as a mother of four kids πŸ‘ŒπŸ”₯πŸ’―πŸ˜Ž
03/09/2025

I appreciate were iam now as a mother of four kids πŸ‘ŒπŸ”₯πŸ’―πŸ˜Ž

03/09/2025

Side squats and sumo squats 20 by 3 sets for each 🫢πŸ”₯πŸ‘ŒπŸ’ͺ

Today I showed up feeling refreshed and ready to take on new challenges 🎬 πŸ’ͺ 😎, my energy levels were noticeably higher t...
03/09/2025

Today I showed up feeling refreshed and ready to take on new challenges 🎬 πŸ’ͺ 😎, my energy levels were noticeably higher than they were before.

🌱 The weight loss journey is not a straight road.Some days you lose inches, some days you gain back a kilo, and some day...
03/09/2025

🌱 The weight loss journey is not a straight road.
Some days you lose inches, some days you gain back a kilo, and some days you just maintain. But every single step counts.

πŸ’ͺ It’s not just about the number on the scale β€” it’s about building discipline, strength, and confidence you never knew you had.

✨ Remember: progress is progress, no matter how small. Don’t stop β€” your journey is worth it.
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I showed up today!!🫢πŸ’ͺπŸ‘ŒπŸ’―
02/09/2025

I showed up today!!🫢πŸ’ͺπŸ‘ŒπŸ’―

Even if you are tired,  even if you don't feel  like,  just show upπŸ’―πŸ’ͺ🫢😁
01/09/2025

Even if you are tired, even if you don't feel like, just show upπŸ’―πŸ’ͺ🫢😁

Today i showed up, was a bit tired , sometimes we just chill waiting for the Zumba class, all days are not the same. πŸ’―πŸ’ͺ🫢...
01/09/2025

Today i showed up, was a bit tired , sometimes we just chill waiting for the Zumba class, all days are not the same. πŸ’―πŸ’ͺπŸ«ΆπŸ™‚

πŸ”₯ β€œYou don’t need to be extreme. Just consistent.”Thinking about starting? That’s already a win.Day one might be hard. D...
01/09/2025

πŸ”₯ β€œYou don’t need to be extreme. Just consistent.”

Thinking about starting? That’s already a win.
Day one might be hard. Day two might be too.
But stay with it β€” because small steps daily = massive change.

Your future self is already proud of you.
Just. Start. Now.

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