Ola Alarabi

Ola Alarabi بحكي عن تحدياتنا المشتركة
ساخرة.. جدية أو عاطفية.. حسب موقع القمر وحالة الطقس

What a journey this has been.I’m a yoga teacher… which still feels a little surreal to say.Grateful to have learned from...
20/04/2026

What a journey this has been.
I’m a yoga teacher… which still feels a little surreal to say.

Grateful to have learned from people who didn’t just teach poses, but shifted my understanding of yoga - as a philosophy, and a way of living.

thank you for your wisdom and generosity. Your passion for yoga is contagious in the best way.

thank you for showing me I’m allowed to take up space, and for believing I am a good teacher before I could.
hishamnasr your philosophy classes were mind expanding. Thank you for the conversations, and for always sharing so openly.

Thank you for holding the space where all of this unfolded.

Yoga brought me here… and I’m just getting started 🤍

لأول مرة واجهت حقيقة موتي.شفت الموت… مش الفكرة اللي ورثتها عنه.كنت عايشة كأني رح أعيش للأبد،فأجّلت الحياة.ما كنت عارفةأن...
12/04/2026

لأول مرة واجهت حقيقة موتي.
شفت الموت… مش الفكرة اللي ورثتها عنه.

كنت عايشة كأني رح أعيش للأبد،
فأجّلت الحياة.

ما كنت عارفة
أنه الأبد..
هو اللحظة الحالية…

فصار الحاضر هو كل شيء 🤍

27/03/2026

.

15/03/2026

الإنسان قادر يتأقلم مع كل شيء…
ويمكن هذا أجمل ما فينا
وأخطر ما فينا بنفس الوقت

I used to think I was strong
because I didn’t cry.In reality,
I wasn’t strong.I was emotionally numb.Years of avoiding m...
26/02/2026

I used to think I was strong
because I didn’t cry.
In reality,
I wasn’t strong.
I was emotionally numb.
Years of avoiding my feelings
slowly turned into emptiness inside.
What we refuse to feel
does not disappear.
It simply finds another way
to stay.
Learning to feel again was uncomfortable.
But it brought me back to myself.

19/02/2026

ما بنتأمل عشان نتخلص من الأفكار..بنتأمل عشان نفهم طبيعة العقل
We don’t meditate to get rid of thoughts..we meditate to understand the nature of the mind

29/01/2026

مدمنة إنجاز سابقة في مرحلة التعافي 🫠

24/01/2026

إذا بدي أتعب طول اليوم
أتعب مع بنتي اللي بحبها
ولا مع مدير
مفكر أنه وجودي
جزء من ديكور المكتب

15/01/2026

Today I chose rest…
“Nature does not hurry, yet everything is accomplished.”
— Laozi

 #يوغا  #فلسفة  #وعي
14/01/2026

#يوغا #فلسفة #وعي

Address

الأمارات العربية المتحدة - أبوظبي
Abu Dhabi
42882

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