Alona Sison

Alona Sison We're giving the best tools for you to Bring out the inner you. Have a Great Day!

07/05/2025

You will win. ✨️

07/05/2025

Mga nakapag abroad mayabang na daw 🙉🙉

03/05/2025

✨️Tropical Strawberry Pineapple Smoothie 🍍
Cool, creamy, and packed with nutrients — perfect for a refreshing start or post-workout boost! 💪

Ingredients:
– 1 cup frozen strawberries (50 cal)
– ½ cup frozen pineapple (40 cal)
– 1 tbsp chia seeds (60 cal)
– 1 cup milk of choice (100 cal for whole milk, 30-40 cal for unsweetened almond)
– 1 tsp honey (20 cal)
– Handful of ice

🌟 Total: ~270 calories (using whole milk)

Blend it all up and enjoy a sweet, fiber-rich tropical treat! 🌴💖

12/09/2022

First Vlog para sa september!

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Follow me on Tiktok: tiktok.com/.ph

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