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Fuel Your Fitness Journey with the Right Nutrition 🥗💪As a fitness coach, I cannot emphasize enough how crucial balanced ...
06/01/2025

Fuel Your Fitness Journey with the Right Nutrition 🥗💪
As a fitness coach, I cannot emphasize enough how crucial balanced meals like these are for achieving your fitness goals. Whether you’re aiming for fat loss, muscle gain, or overall wellness, your diet is just as important as your workouts.

These plates showcase:
✅ High-quality protein for muscle repair and growth
✅ Fiber-packed veggies for optimal digestion
✅ Healthy fats and essential nutrients to keep you energized

Remember, progress starts in the kitchen! Make your meals vibrant, nutrient-dense, and goal-oriented.

💡 Need help creating a personalized meal plan to complement your workouts? Let’s connect and get you on track to crush your goals!

Fuel your body with the vibrant colors of health! 🥝🍍🍉 Packed with vitamins, antioxidants, and hydration, these fruits ar...
24/12/2024

Fuel your body with the vibrant colors of health! 🥝🍍🍉 Packed with vitamins, antioxidants, and hydration, these fruits are your natural pre-workout and post-workout power boosters. Whether you’re crushing your fitness goals or just need a refreshing snack, this plate has you covered!
What’s your favorite fruit on this plate? Let me know in the comments below! 👇

Cod and Broccoli Bowl 🐟🥦🍅Ingredients:Steamed cod fish chunks 🐟Steamed broccoli 🥦Fresh cherry tomatoes 🍅Cubed mango or bu...
10/12/2024

Cod and Broccoli Bowl 🐟🥦🍅

Ingredients:
Steamed cod fish chunks 🐟
Steamed broccoli 🥦
Fresh cherry tomatoes 🍅
Cubed mango or butternut squash (roasted or steamed) 🥭
Instructions:
Steam or roast the cubed mango or squash.
Steam the cod fish until flaky and the broccoli until tender.
Arrange the cod, broccoli, and tomatoes in a bowl for a fresh, light meal.
2. Chicken and Sweet Potato Bowl 🍗🍠🥚

Ingredients:
Roasted sweet potato cubes 🍠
Steamed green beans 🥒
Boiled eggs 🥚
BBQ chicken chunks 🍗
Instructions:
Roast the sweet potato cubes with olive oil, salt, and pepper.
Steam green beans until tender.
Cook chicken with your favorite BBQ sauce until it's tender and juicy.
Boil eggs and slice them in half. Serve everything together for a balanced bowl.
3. Steak and Broccoli Bowl 🥩🥦🥚

Ingredients:
Grilled steak cubes 🥩
Steamed broccoli 🥦
Hard-boiled eggs 🥚
Instructions:
Grill steak to your preferred doneness, then cut it into cubes.
Steam broccoli and boil the eggs.
Serve everything together, seasoned with salt, pepper, and a drizzle of olive oil.
4. Shrimp and BBQ Beef Bowl 🍤🥩🥚

Ingredients:
Boiled shrimp 🍤
BBQ beef chunks 🥩
Hard-boiled eggs 🥚
Instructions:
Boil shrimp until pink and tender.
Cook the beef in BBQ sauce until well coated.
Boil eggs and slice them. Serve all components in a bowl for a high-protein meal.

GROWTH, MINDSET ,SUCCESS BEGINS WITH BELIEVING YOU CANJUST TRAIN THE MIND THE BODY WILL FOLLOW🔥🏋️‍♀️💪Gofit360           ...
28/05/2024

GROWTH, MINDSET ,SUCCESS
BEGINS WITH BELIEVING YOU CAN
JUST TRAIN THE MIND THE BODY WILL FOLLOW🔥🏋️‍♀️💪
Gofit360

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Karāmah
Abu Dhabi

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