They Say It Takes A Village Podcast

They Say It Takes A Village Podcast They Say It Takes A Village podcast aims to give moms a fun, unfiltered and informative outlet to na

24/10/2025

We can’t always prevent illness but we can prepare for it.

As Dr. Tatiana Khoury reminds us, living healthy isn’t about avoiding life’s battles - it’s about strengthening your armor before they come.

Immunity, movement, muscle, nourishment; they’re not guarantees, they’re protection.
And when we care for our bodies, we give ourselves a better chance to rise, recover, and keep going.

🎧 Listen to the full episode with Dr. Tatiana Khoury - now streaming on all platforms.
💬 What’s one habit you’ve started to strengthen your own “armor”?

21/10/2025

We used to think breast cancer was something that only happened later in life.
Not anymore.

As Dr. Tatiana Khoury shares in this week’s episode, lifestyle, stress, and daily toxin exposure are changing everything - and more young women than ever before are being diagnosed.

If you’re in your 20s or 30s and something doesn’t feel right… don’t wait. Don’t overthink it.
Get it checked.
Because early awareness isn’t about fear, it’s about power.

💬 Did you know younger women are increasingly at risk?

20/10/2025

They say her strength is louder than her fear.
But what happens when fear keeps women from doing the one thing that could save their life?

In this powerful episode, Dr. Tatiana Khoury a Breast Imaging Specialist at King’s College Hospital London -Dubai - breaks the silence around breast cancer, motherhood, and the courage it takes to put yourself first.

From the emotional toll of diagnosis to the excuses we make to avoid mammograms, this conversation is a reminder that self-care isn’t selfish. It’s survival.

💬 What’s one health check you’ve been putting off?

Let’s be honest… relationships do shift after kids.Sleep deprivation, constant responsibilities, and the chaos of parent...
26/09/2025

Let’s be honest… relationships do shift after kids.

Sleep deprivation, constant responsibilities, and the chaos of parenting can put loyalty, respect, and intimacy to the test.

So I’m curious—what do you think takes the biggest hit once kids enter the picture? And what ruins a relationship faster: lack of loyalty, lack of respect, or lack of intimacy?

Let’s talk about the real stuff no one warns you about 👇

Finally getting around to posting little moments of our summer ❤️… consider this a delayed postcard 🇬🇧✈️ (better late th...
10/09/2025

Finally getting around to posting little moments of our summer ❤️… consider this a delayed postcard 🇬🇧✈️ (better late than never, right)

I’ve never liked solo pics but today I’m 40 so it has to be done. Mixed feelings,l and a full heart is the way I’m spend...
27/07/2025

I’ve never liked solo pics but today I’m 40 so it has to be done. Mixed feelings,l and a full heart is the way I’m spending my day. Thank my beautiful community for another incredible year❤️.

June 🌺 Start of summer; Birthdays, early birthday celebrations, short get-ways, mayhem morning, epic cooking classes, ca...
03/07/2025

June 🌺

Start of summer; Birthdays, early birthday celebrations, short get-ways, mayhem morning, epic cooking classes, card games, recordings, workouts, extra long cuddles, date nights and late night dinners with beautiful humans.

Eid Mubarak! May you all have a blessed year ahead and hope your family pics turn out way better than mine 😁❤️
07/06/2025

Eid Mubarak! May you all have a blessed year ahead and hope your family pics turn out way better than mine 😁❤️

Sri Lanka, You Were Pure Magic 🇱🇰☀️We stayed in the Galle district, in a little coastal town called Ambalangoda—just two...
08/04/2025

Sri Lanka, You Were Pure Magic 🇱🇰☀️

We stayed in the Galle district, in a little coastal town called Ambalangoda—just two hours from Colombo airport. Found the dreamiest beachfront villa, The Summer House, on Airbnb. Fully staffed with a chef and house manager and on site 24hr security , it was perfect for a relaxing family getaway (especially with little ones in tow!).

For the kids:
- Turtle hatchery visits
- Elephant sightings in Bentota
- Alligator safari adventures
- Beach days and temple visits
- Surf lessons in Hikkaduwa

For the adults:
- Dinner dates in Galle Fort
- Daily Ayurvedic treatments
- A quick stop at the natural silk factory (got the most beautiful pieces)
- actually managed daily beach runs to start the day( I know i surprised myself too)

It was the kind of trip that fills your cup and leaves you wanting more. Until next time, Sri Lanka 🌊💛

Your imperfections might be exactly what someone needs to see, so never hide them.
23/03/2025

Your imperfections might be exactly what someone needs to see, so never hide them.

Life Lately: A Beautiful Blur Too many things happening, not enough time to process it all—just moving through the chaos...
23/02/2025

Life Lately: A Beautiful Blur

Too many things happening, not enough time to process it all—just moving through the chaos, one moment at a time. Some days feel like a whirlwind, but in the midst of it all, there’s growth, gratitude, and a whole lot of lessons.

Anyone else feeling like life’s been moving at 2x speed lately? Drop a 🙌 if you relate!

Parenting, career, life—there’s no easy route. The unknown feels scary, but so does staying stuck. Either way, there’s d...
19/02/2025

Parenting, career, life—there’s no easy route. The unknown feels scary, but so does staying stuck. Either way, there’s discomfort… might as well choose the one that helps you grow.
If this resonates, comment “I feel you”

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