09/07/2026
Low-Calorie Siomai (Guilt-Free Version)
Craving siomai but trying to keep it light? This version swaps high-fat ingredients for leaner options while keeping that classic juicy flavor.
Ingredients:
● 250g ground chicken or turkey (leaner than pork)
● 1 cup finely chopped cabbage (or singkamas for crunch)
● 2 tbsp grated carrot
● 2 cloves garlic, minced
● 1 small onion, finely chopped
● 1 tbsp soy sauce (low sodium if possible)
● 1 tsp sesame oil (optional, for flavor)
● 1 egg white (skip yolk to reduce calories)
● Salt & pepper to taste
● lettuce leaves for ultra-low carb
Instructions:
1. In a bowl, combine ground chicken, cabbage, carrot, garlic, and onion.
2. Add soy sauce, sesame oil and egg white. Mix well until sticky.
3. Scoop 1 tablespoon of mixture and place on a wonton wrapper. Shape into siomai.
4. Arrange in a steamer lined with parchment or cabbage leaves.
5. Steam for 12–15 minutes or until fully cooked.
Optional Low-Cal Dip:
● 2 tbsp soy sauce
● 1 tbsp calamansi or lemon juice
● Chili flakes (optional)
Tips to Keep it Light:
● Avoid fatty pork or reduce pork to half if mixing
● Add more veggies to increase volume without calories
● Skip fried garlic oil toppings
● Pair with cucumber or steamed veggies instead of rice
Estimated Calories:
~35–45 calories per piece (depends on size and wrapper)
Enjoy your siomai cravings—lighter but still delicious! 💛
FilipinoFood SiomaiRecipe LowCalRecipes CleanEating HomeCooking
