
21/09/2022
launches her ‘How to’ series. Classes on an array of topics all related to ‘success’.
What do mega-successful business leaders and entrepreneurs like Oprah Winfrey, Rupert Murdoch, Jeff Weiner, CEO of LinkedIn, and Arianna Huffington, founder of the Huffington Post, all have in common?
They carve out time in their busy schedules to MEDITATE.
Meditation was once seen as an unconventional pursuit of hippies or the avant-garde, but more and more people are turning to the practice to bring balance and peace of mind to their stressed-out lives. Thanks to a growing body of research showing that mind and body practices like mediation can help people manage pain and reduce feelings of stress.
Shereen Mitwalli has teamed up with her Guru to bring the first 'How to Meditate' class of it's kind.
Open for Men and Women, the class is designed to take you on a journey of mind-body mastery starting with the basics of mindfulness and meditation, and then advancing to working with your subconscious mind to facilitate manifestation, healing or focus and destress.
Limited spots available. Booking link in bio.