Nicefmradio

16/10/2026

If you're an MSME, you should take this survey!

🌱 Caribbean MSMEs, we want to hear from you!

Your experiences and challenges can help shape future support for more sustainable and competitive businesses across the Caribbean.

Caribbean Export, with support from the Inter-American Development Bank (IDB), is conducting a regional survey to better understand how MSMEs approach energy efficiency, cleaner production and sustainability standards.

✅ Takes just 12–17 minutes
✅ Participation is voluntary
✅ No name or personal contact information required

Make your voice count! Complete the survey today.

🇬🇧 English: https://bit.ly/4hOnwhD

🇩🇴 Español: https://bit.ly/4ykNH4A

16/10/2026

16/10/2026

SELF LOVE FRIDAY

Self-love means giving yourself grace, even when you wish you’d done things differently. You don’t have to erase the past to begin healing; just take things one gentle step at a time. Acknowledge what hurts, notice what you’ve learned, make amends if you can, and remember that you deserve kindness from yourself, too. You are more than your mistakes, and you’re allowed to grow. 💛

09/10/2026

SELF LOVE FRIDAY

Make space for self-love by putting your feelings into words.Writing can help you untangle your thoughts, process emotions, and better understand what you need.

Try writing a letter to yourself or to your future self with the kindness and compassion you deserve. You don’t have to share it; let it be a reminder that your feelings matter and your relationship with yourself is worth nurturing. 💛

05/10/2026

MOTIVATION MONDAY

✨The Psychology of Aging Gracefully.✨

Aging is a natural part of life but your mindset can shape how you experience it. With peace, purpose, and confidence, you can embrace each chapter and build a happier, more fulfilling life.

Discover 5 psychology-backed habits to help you age gracefully. 🌿

Video credit: Mind Stark

03/10/2026

Tune in to NICE FM104.3 on Saturday 3rd October at 9:30am to listen to an interview with Beverley Danvers, Director of United We Rise - ANU, the host of the Ole Time Sum'Ting Gospel Concert scheduled for October 24th 2026 and you could WIN A FREE TICKET!

Get your $50 Early Bird tickets before the sale ends on Saturday 3rd October. Get yours now at Raj Antigua on Corn Alley and Top Ranking on Old Parham Rd. Call 268-782-7822 for ticket delivery.

For in-studio and remote interviews, mentions, ads, and commercials, reach out to NICE FM104.3 at 268-728-8738.

02/10/2026

SELF LOVE FRIDAY

Protect your energy. And choose compassion over self-judgment.

Repeat after me: “I am enough exactly as I am, and I choose to protect my peace today.” 💛