Melkon Boudakian

Melkon Boudakian Fitness Trainer, Kinesiologist and massage therapist.

A Journey of hard work, sweat, laughs, breakthroughs, and consistency.This is why I do what I do. ...
24/06/2025

A Journey of hard work, sweat, laughs, breakthroughs, and consistency.
This is why I do what I do.

#2025

🦕
22/06/2025

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Hard Choices NOW, Easier Life LATER.
16/06/2025

Hard Choices NOW, Easier Life LATER.

Stretching before Or after The Workout ?*Benefits of Pre-Workout Stretching:✅ Increases heart rate and blood circulation...
25/03/2025

Stretching before Or after The Workout ?
*Benefits of Pre-Workout Stretching:

✅ Increases heart rate and blood circulation.
✅ Activates muscles and improves range of motion.
✅ Enhances performance and reduces risk of injury.
✅ Prepares joints and nervous system for movement.

*Benefits of Post-Workout Stretching:

✅ Reduces muscle tightness and soreness.
✅ Improves flexibility and mobility over time.
✅ Helps the body transition into a relaxed state.
✅ Prevents stiffness and enhances recovery.

You got to lose to know how to Win.
19/02/2025

You got to lose to know how to Win.

This was a very big step forward for me towards building a career dedicated to wellness, healing, and making a positive ...
12/12/2024

This was a very big step forward for me towards building a career dedicated to wellness, healing, and making a positive impact in people’s lives. It’s more than just a certification—it’s a commitment to growth, learning, and helping others achieve balance and well-being.
Proud to have earned my massage therapy International diploma from the World Massage Federation.
Grateful to my amazing teachers for their guidance and inspiration. This is just the beginning.

11/12/2024

New Massage Therapy Techniques Unlocked 🔓

Thessaloniki City Center.Prisons, Castles, Emperors… Historical City.
10/12/2024

Thessaloniki City Center.
Prisons, Castles, Emperors… Historical City.

From Today’s Training.
09/12/2024

From Today’s Training.

🇬🇷Thessaloniki, Greece’s second-largest city.
08/12/2024

🇬🇷Thessaloniki, Greece’s second-largest city.

31 and thriving 💪 | Fit, balanced, and real. Yes, I drink. Yes, I eat fast food. Yes, I sleep late. And yes, I’m proof y...
18/11/2024

31 and thriving 💪 | Fit, balanced, and real. Yes, I drink. Yes, I eat fast food. Yes, I sleep late. And yes, I’m proof you can enjoy life and still stay in peak shape.
let’s make fitness work for YOU!
All you have to do is stay consistent to your workouts and to your diet its okey to cheat once in a while and enjoy the food the drink and have a night out.

The Power of NOT KNOWING is knowing what u know And knowing what u don’t know. There is nothing wrong in not knowing. ...
22/10/2024

The Power of NOT KNOWING is knowing what u know And knowing what u don’t know.
There is nothing wrong in not knowing.

Address

Yerevan

Telephone

+37494450093

Website

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