
11/09/2025
Today is a reminder to check in with the people you love.
Life has its challenges, and sometimes the smallest conversation can mean the most. Asking “R U OK?” is a simple way to show care, presence, and love.
Take a moment today, and any day, to reach out to a friend, a family member, or someone close to you. Remind them they’re not alone.
Learn more: ruok.org.au/r-u-ok-day