SoulTherapy

26/02/2025

Hi everyone - so it's been a while since I posted! And this is what's been happening...

I was in the process of developing the So(u)lution Therapy course, which was a blend of soul purpose, channelling higher self/guides etc and psych practice (the practical 'make it real' stuff), when I was taken sideways in a meditative experience.

Well, one meditation and 2 regression experiences :) so I'm now creating a course called the 'Karmic-Eraser Program' - which is around healing the toxic energies of key relationships to enhance and 'allow' the flow of karmic gifts and creativity. It's also about clearing the vibrational sludge from the Earth that has been laid down and left here over so many life-times lived - or at least this is what I was shown in meditation. It also came out of a deeply personal experience and fight for my own peace, and that's because Karma gets you right in the heart centre 💖

I'm also starting a youtube channel to discuss all things karma, vibrations, relationships and ways to clear energetic muck...

The image below is something I created following the meditation - it doesn't quite capture what I was shown - but it's a good start!

06/09/2024

Phew 😮‍💨
I have to say that as a Psychologist - working with this mental frame-up is my biggest challenge.

I have empathy, I have compassion, & I can share practices that I’m pretty damn confident can make a difference if someone is prepared to give them a go. I know because I’ve had to dig deep myself - time & time again!

If you’re a sensitive soul then life is going to keep tripping you up, partly because this world - & the things people do (to you and to others) hurts! And just doesn’t make sense or seem fair from you’re perspective 😟

What I also know though, is that to hang on to painful thoughts, or anger or feelings of hopelessness & help - feels s**t!

I’m not saying it’s easy though- which is why I always start with finding a WHY…

Behind your goals lies your WHY - and if it’s a meaningful WHY - then you can ground yourself in this piece of treasure & find a level of WILL to help you discover whatever it is that helps you get from where you are to where you want to be…

And then hit repeat on that stuff!

I call it reaching - and I encourage you to keep reaching… until you find it ❤️



01/09/2024

Just beautiful ☀️ 🌏💛💙💚🌏🌟 🤩

31/08/2024

The measure of intelligence is the ability to change… your mind.
You can change your mind in regard to perspective 🧐
AND
You can change how your brain functions through different thoughts AND practices - which can lead to an evolution of mind in this physical experience 🌟

Albert Einstein famously said, "The measure of intelligence is the ability to change." This quote emphasizes the importance of adaptability and flexibility in assessing true intelligence. Rather than being rigid in thought, a truly intelligent person is open to new ideas, willing to learn, and able to adjust to changing circumstances. In a world that is constantly evolving, the ability to change is crucial for problem-solving and innovation. Einstein's insight reminds us that intelligence is not just about knowledge or IQ but also about the capacity to adapt and grow in response to new challenges and opportunities.

29/08/2024

This is a story
Not everyone’s story
But a beautiful story
❤️🧡💛💚🩵💜🤍

Loving someone is like moving into a house. At first you fall in love with all the new things, amazed every morning that all this belongs to you, as if fearing that someone would suddenly come rushing in through the door to explain that a terrible mistake had been made, you weren't actually supposed to live in a wonderful place like this. Then over the years the walls become weathered, the wood splinters here and there, and you start to love that house not so much because of all its perfection, but rather for its imperfections. You get to know all the nooks and crannies. How to avoid getting the key caught in the lock when it's cold outside. Which of the floorboards flex slightly when one steps on them or exactly how to open the wardrobe doors without them creaking. These are the little secrets that make it your home. ~Fredrik Backman

(Book: A Man Called Ove https://amzn.to/3AFeCjt [ad])

(Art: Painting by Francesco Hayez)