Andrea Rose, Ballarat (2025)

26/09/2025

𝗦𝘁𝗮𝗿𝘁𝗶𝗻𝗴 𝗺𝘆 𝗱𝗮𝘆 𝘄𝗶𝘁𝗵 𝗴𝗿𝗮𝘁𝗶𝘁𝘂𝗱𝗲 🙏
Gratitude is part of my morning routine, and today I am feeling especially thankful for the incredible people in my life.

Whether it is my online friends who show up in my messages with the perfect meme or encouragement, or my in person friends who make every hangout feel like a celebration, you all make life so much brighter just by being yourselves.

Genuine. No pretence, just real human connection. The way people check in on each other, celebrate the small wins, and create space for people to be exactly who they are. It is like being part of this wonderful space of care that turns ordinary moments into something special.

You know that feeling when someone remembers something small you mentioned weeks ago? Or when they send you that random Tuesday text just because they were thinking of you? That is the stuff that fills my heart up.

Kindness is everywhere, in the thoughtful text, the shared laugh, the way you make room for everyone at the table.

These people, you know who you are, thank you for choosing kindness every day. You make the world feel warmer and so much more wonderful.

Here's to all the beautiful souls who remind me daily what connection really looks like 💓

𝗪𝗵𝗼 𝗮𝗿𝗲 𝘆𝗼𝘂 𝗴𝗿𝗮𝘁𝗲𝗳𝘂𝗹 𝗳𝗼𝗿 𝘁𝗼𝗱𝗮𝘆? 𝗧𝗮𝗴 𝘁𝗵𝗲𝗺 𝗯𝗲𝗹𝗼𝘄 𝗼𝗿 𝘀𝗵𝗮𝗿𝗲 𝘆𝗼𝘂𝗿 𝗼𝘄𝗻 𝗴𝗿𝗮𝘁𝗶𝘁𝘂𝗱𝗲.
𝗟𝗲𝘁'𝘀 𝘀𝗽𝗿𝗲𝗮𝗱 𝗮𝗽𝗽𝗿𝗲𝗰𝗶𝗮𝘁𝗶𝗼𝗻 ⬇️

𝘓𝘦𝘵 𝘺𝘰𝘶𝘳 𝘭𝘪𝘨𝘩𝘵 𝘴𝘩𝘪𝘯𝘦
𝘌𝘮𝘣𝘳𝘢𝘤𝘦 𝘺𝘰𝘶𝘳 𝘱𝘦𝘢𝘤𝘦
𝘓𝘪𝘷𝘦 𝘧𝘳𝘦𝘦
𝘈𝘯𝘯𝘪𝘦 𝘹

25/09/2025

𝗚𝗵𝗼𝘀𝘁𝗶𝗻𝗴...
It’s happened to most of us at some point. Sometimes people ghost because they’re scared of hurting your feelings. Sometimes they’re overwhelmed and don’t know what to say. Sometimes they’re dealing with their own stuff.

But let’s call it what it is.
A lot of times it’s just emotional immaturity. Some people literally can’t handle having hard conversations, so they take the easy way out and disappear.
It’s childish, plain and simple.

I’m not saying we can’t have compassion for where people are at in their growth.
But being left hanging because someone can’t use their words?
That’s not okay.

We’re adults. We can handle rejection way better than we can handle being treated like we don’t exist.

𝗪𝗵𝗮𝘁 𝗱𝗼 𝘆𝗼𝘂 𝘁𝗵𝗶𝗻𝗸? 𝗛𝗮𝘃𝗲 𝘆𝗼𝘂 𝗯𝗲𝗲𝗻 𝗴𝘂𝗶𝗹𝘁𝘆 𝗼𝗳 𝗴𝗵𝗼𝘀𝘁𝗶𝗻𝗴?
𝗛𝗼𝘄 𝗱𝗼 𝘆𝗼𝘂 𝗵𝗮𝗻𝗱𝗹𝗲 𝗶𝘁 𝘄𝗵𝗲𝗻 𝗶𝘁 𝗵𝗮𝗽𝗽𝗲𝗻𝘀 𝘁𝗼 𝘆𝗼𝘂?

𝘓𝘦𝘵 𝘺𝘰𝘶𝘳 𝘭𝘪𝘨𝘩𝘵 𝘴𝘩𝘪𝘯𝘦
𝘌𝘮𝘣𝘳𝘢𝘤𝘦 𝘺𝘰𝘶𝘳 𝘱𝘦𝘢𝘤𝘦
𝘓𝘪𝘷𝘦 𝘧𝘳𝘦𝘦
𝘈𝘯𝘯𝘪𝘦 𝘹

25/09/2025

𝗗𝗼 𝘆𝗼𝘂 𝗲𝘃𝗲𝗿 𝗳𝗲𝗲𝗹 𝗹𝗶𝗸𝗲 𝗹𝗶𝗳𝗲 𝗶𝘀 𝗵𝗮𝗽𝗽𝗲𝗻𝗶𝗻𝗴
𝗧𝗢 𝘆𝗼𝘂 𝗶𝗻𝘀𝘁𝗲𝗮𝗱 𝗼𝗳 𝗷𝘂𝘀𝘁 𝗵𝗮𝗽𝗽𝗲𝗻𝗶𝗻𝗴?
Here’s what I keep reminding myself.
I can’t control what happens to me, but I absolutely get to choose how I respond.
That’s where my real power is.

✗ Can’t control.
Coffee spilling, rude drivers, cancelled plans

✓ CAN control.
Whether I laugh it off, react badly, ignore it
or to let it ruin my day.

It’s not about toxic positivity.
It’s about remembering that the space between what happens and how I react.....is MY space.

Some days are better than others.
But having the choice and ability to react with kindness and calm is everything to me!

Don't let things that happen, or what other people do that stress you out, affect you.
Your peace is worth protecting.

𝗪𝗵𝗮𝘁’𝘀 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝘆𝗼𝘂 𝗰𝗮𝗻’𝘁 𝗰𝗼𝗻𝘁𝗿𝗼𝗹 𝘁𝗵𝗮𝘁’𝘀 𝗯𝗲𝗲𝗻 𝘀𝘁𝗿𝗲𝘀𝘀𝗶𝗻𝗴 𝘆𝗼𝘂 𝗹𝗮𝘁𝗲𝗹𝘆? 💭

𝘓𝘦𝘵 𝘺𝘰𝘶𝘳 𝘭𝘪𝘨𝘩𝘵 𝘴𝘩𝘪𝘯𝘦
𝘌𝘮𝘣𝘳𝘢𝘤𝘦 𝘺𝘰𝘶𝘳 𝘱𝘦𝘢𝘤𝘦
𝘓𝘪𝘷𝘦 𝘧𝘳𝘦𝘦
𝘈𝘯𝘯𝘪𝘦 𝘹

𝗗𝗿𝗼𝗽 𝗮 💭 𝗯𝗲𝗹𝗼𝘄 𝗶𝗳 𝘁𝗵𝗶𝘀 𝗿𝗲𝗺𝗶𝗻𝗱𝗲𝗿 𝗵𝗶𝘁 𝗵𝗼𝗺𝗲, 𝗹𝗲𝘁’𝘀 𝘁𝗮𝗹𝗸 𝗮𝗯𝗼𝘂𝘁 𝗵𝗼𝘄 𝘆𝗼𝘂’𝗿𝗲 𝗰𝗵𝗼𝗼𝘀𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗽𝗼𝘄𝗲𝗿.

25/09/2025

𝗧𝗵𝗲 𝗽𝗮𝘁𝗵 𝘆𝗼𝘂 𝘄𝗲𝗿𝗲 𝘁𝗼𝗹𝗱 𝘁𝗼 𝗳𝗼𝗹𝗹𝗼𝘄 𝗶𝘀𝗻’𝘁 𝘁𝗵𝗲 𝗼𝗻𝗹𝘆 𝗼𝗻𝗲.....I stumbled into the world of social commerce and online business building, and honestly, it's opened up possibilities I never knew existed.

What I've learned has completely changed how I think about creating income and freedom.

I want to connect with people who

•Feel like they're meant for something bigger.

•Have skills or knowledge they'd love to turn
into income.

•Are curious about building something online.

•Are willing to invest in themselves and their
future.

I'm not pretending to have it all figured out. I'm just someone who's discovered there is a different path than the one we've been told to follow, and I'd love to explore it with the right people.

Imagine if a year from now, you had built something that was genuinely yours.

𝗜𝗳 𝗮𝗻𝘆 𝗼𝗳 𝘁𝗵𝗶𝘀 𝘀𝗽𝗲𝗮𝗸𝘀 𝘁𝗼 𝘆𝗼𝘂, 𝘀𝗲𝗻𝗱 𝗺𝗲 𝗮 𝗺𝗲𝘀𝘀𝗮𝗴𝗲. 𝗜’𝗱 𝗹𝗼𝘃𝗲 𝘁𝗼 𝗵𝗲𝗮𝗿 𝘆𝗼𝘂𝗿 𝘀𝘁𝗼𝗿𝘆 𝗮𝗻𝗱 𝘀𝗵𝗮𝗿𝗲 𝘄𝗵𝗮𝘁 𝗜’𝗺 𝗹𝗲𝗮𝗿𝗻𝗶𝗻𝗴.

Sometimes the best opportunities come from the most unexpected conversations 💫

𝘓𝘦𝘵 𝘺𝘰𝘶𝘳 𝘭𝘪𝘨𝘩𝘵 𝘴𝘩𝘪𝘯𝘦
𝘌𝘮𝘣𝘳𝘢𝘤𝘦 𝘺𝘰𝘶𝘳 𝘱𝘦𝘢𝘤𝘦
𝘓𝘪𝘷𝘦 𝘧𝘳𝘦𝘦
𝘈𝘯𝘯𝘪𝘦 𝘹

𝗟𝗲𝘁’𝘀 𝘁𝗮𝗹𝗸. 𝗦𝗲𝗻𝗱 𝗺𝗲 𝗮 𝗺𝗲𝘀𝘀𝗮𝗴𝗲 𝗮𝗻𝘆𝘁𝗶𝗺𝗲 💬

25/09/2025

𝗪𝗵𝗮𝘁 𝗺𝗮𝗸𝗲𝘀 𝘆𝗼𝘂 𝘂𝗻𝗳𝗼𝗿𝗴𝗲𝘁𝘁𝗮𝗯𝗹𝗲?
I've been thinking about what really draws people to someone, and I don't think it's the external stuff we often focus on.

You can have the perfect look, the money, the ideal outfit, and still somehow miss that magnetic quality.

What really makes someone unforgettable is who they choose to be when no one's watching.

When disappointment hits, do you crumble or find your footing?

When that harsh inner voice starts its familiar criticisms, do you believe every word or respond with the kindness you'd show a dear friend?

It's that unshakeable commitment to not betray yourself.

The courage to choose growth over comfort, and authenticity over acceptance.

People sense this energy before you even speak, that quiet confidence of someone who refuses to abandon themselves when things get difficult.

I often wonder what would transform in our lives if we became our own fiercest advocates?

What if we defended our dreams as intensely as we'd defend someone we love?

What if our inner dialogue became a source of strength rather than doubt?

𝗧𝗵𝗲𝗿𝗲'𝘀 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗽𝗼𝘄𝗲𝗿𝗳𝘂𝗹 𝗮𝗯𝗼𝘂𝘁 𝘁𝗵𝗮𝘁 𝗸𝗶𝗻𝗱 𝗼𝗳 𝘀𝗲𝗹𝗳-𝗿𝗲𝘀𝗽𝗲𝗰𝘁 𝘁𝗵𝗮𝘁 𝗴𝗼𝗲𝘀 𝘄𝗮𝘆 𝗱𝗲𝗲𝗽𝗲𝗿 𝘁𝗵𝗮𝗻 𝘀𝘂𝗿𝗳𝗮𝗰𝗲 𝗹𝗲𝘃𝗲𝗹 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲.

𝗪𝗵𝗮𝘁 𝗱𝗼 𝘆𝗼𝘂 𝘁𝗵𝗶𝗻𝗸?
𝗧𝗲𝗹𝗹 𝗺𝗲 𝗶𝗻 𝘁𝗵𝗲 𝗰𝗼𝗺𝗺𝗲𝗻𝘁𝘀..

𝘓𝘦𝘵 𝘺𝘰𝘶𝘳 𝘭𝘪𝘨𝘩𝘵 𝘴𝘩𝘪𝘯𝘦
𝘌𝘮𝘣𝘳𝘢𝘤𝘦 𝘺𝘰𝘶𝘳 𝘱𝘦𝘢𝘤𝘦
𝘓𝘪𝘷𝘦 𝘧𝘳𝘦𝘦
𝘈𝘯𝘯𝘪𝘦 𝘹

Annie

23/09/2025

𝗨𝗻𝗹𝗲𝗮𝘀𝗵 𝘁𝗵𝗲 𝗣𝗼𝘄𝗲𝗿 𝗼𝗳 𝗕𝗮𝗻𝘁𝗲𝗿!
In a world where conversations can feel a little too routine, there’s an art form that can flip the ordinary into unforgettable!
Enter banter.......

It’s the spark that turns our words into play, gives us the thrill of a quick comeback, and the rhythm of laughter that keeps us on our toes!

From cheeky quips that break the ice, to witty exchanges that leave us smiling long after… Banter isn’t just talk, it’s connection!

So let’s hear it!!!
Share your best banter, your cleverest comebacks, or your laugh out loud moments below!

Let’s weave a tapestry of wit, laughter, and connection! 💬

𝗜 𝗱𝗮𝗿𝗲 𝘆𝗼𝘂, 𝗱𝗿𝗼𝗽 𝘆𝗼𝘂𝗿 𝘄𝗶𝘁𝘁𝗶𝗲𝘀𝘁 𝗯𝗮𝗻𝘁𝗲𝗿 𝗯𝗲𝗹𝗼𝘄!

𝘓𝘦𝘵 𝘺𝘰𝘶𝘳 𝘭𝘪𝘨𝘩𝘵 𝘴𝘩𝘪𝘯𝘦
𝘌𝘮𝘣𝘳𝘢𝘤𝘦 𝘺𝘰𝘶𝘳 𝘱𝘦𝘢𝘤𝘦
𝘓𝘪𝘷𝘦 𝘧𝘳𝘦𝘦
𝘈𝘯𝘯𝘪𝘦 𝘹

𝗟𝗶𝗸𝗲, 𝗳𝗼𝗹𝗹𝗼𝘄, 𝗮𝗻𝗱 𝘀𝗵𝗮𝗿𝗲 𝘁𝗵𝗲 𝗹𝗮𝘂𝗴𝗵𝘁𝗲𝗿 😀

22/09/2025

𝗟𝗲𝘁'𝘀 𝘁𝗮𝗹𝗸 𝗮𝗯𝗼𝘂𝘁 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻𝘀...
You know how some people just GET you?

Like. Instantly. No explanations needed. You can sit in comfortable silence or talk for hours about everything and nothing.

Then there are others where conversation feels like you're speaking different languages even when you're both speaking English.

And that's okay.

𝗛𝗲𝗿𝗲'𝘀 𝘄𝗵𝗮𝘁 𝗜'𝘃𝗲 𝗹𝗲𝗮𝗿𝗻𝗲𝗱....
Some people are meant to be your late night phone call friends.

Others are your laugh until you wet your pants types.

Some are your deep dive into life’s mysteries companions.

And others? They're your comfortable small talk at the cafe people.

None of these connections are less valuable than the others.

𝗧𝗵𝗲 𝗺𝗮𝗴𝗶𝗰 𝗵𝗮𝗽𝗽𝗲𝗻𝘀 when you stop trying to force every relationship into the same box.

When you stop expecting your friend to be your soul sister.

When you stop feeling guilty that your neighbour isn't your confidant.

When you appreciate each person for exactly what they bring to your life.

That friend who always remembers your coffee order but never asks about your dreams?
She's perfect as she is.

That person who challenges every thought you have but would never remember your birthday? Also perfect.

The one who sends you memes at 11pm but disappears when life gets heavy?
Still valuable.

𝗜'𝘃𝗲 𝘀𝘁𝗼𝗽𝗽𝗲𝗱 𝗿𝗮𝗻𝗸𝗶𝗻𝗴 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻𝘀.
Instead, I celebrate them for what they are.

The barista who makes my morning brighter with her smile.

The woman at the petrol station who always comments on the weather.

The friend who calls when she needs advice but never asks how I'm doing.

The soul sister who knows my heart before I even speak.

All valid. All needed. All beautiful in their own way.

Maybe the secret isn't finding people who connect with every part of us.

Maybe it's about appreciating the part of us that each person connects with.

And realizing that we don't need everyone to understand our whole story just the chapter they're meant to read.

𝗪𝗵𝗮𝘁 𝗱𝗼 𝘆𝗼𝘂 𝘁𝗵𝗶𝗻𝗸?

𝗔𝗿𝗲 𝘆𝗼𝘂 𝗳𝗼𝗿𝗰𝗶𝗻𝗴 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻𝘀 𝗼𝗿 𝗮𝗽𝗽𝗿𝗲𝗰𝗶𝗮𝘁𝗶𝗻𝗴 𝘁𝗵𝗲𝗺 𝗳𝗼𝗿 𝘄𝗵𝗮𝘁 𝘁𝗵𝗲𝘆 𝗮𝗿𝗲?

𝗗𝗿𝗼𝗽 𝗮 💫 𝗶𝗳 𝘁𝗵𝗶𝘀 𝗿𝗲𝘀𝗼𝗻𝗮𝘁𝗲𝘀 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂!

𝘓𝘦𝘵 𝘺𝘰𝘶𝘳 𝘭𝘪𝘨𝘩𝘵 𝘴𝘩𝘪𝘯𝘦
𝘌𝘮𝘣𝘳𝘢𝘤𝘦 𝘺𝘰𝘶𝘳 𝘱𝘦𝘢𝘤𝘦
𝘓𝘪𝘷𝘦 𝘧𝘳𝘦𝘦
𝘈𝘯𝘯𝘪𝘦 𝘹

𝗦𝗵𝗮𝗿𝗲 𝘁𝗵𝗶𝘀 𝘄𝗶𝘁𝗵 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝘆𝗼𝘂 𝗹𝗼𝘃𝗲 💗

22/09/2025

𝗧𝗛𝗘 𝗥𝗘𝗖𝗞𝗢𝗡𝗜𝗡𝗚
𝗜 𝗿𝗲𝗳𝘂𝘀𝗲 𝘁𝗼 𝗯𝗲 𝗮 𝗽𝗮𝘀𝘀𝗲𝗻𝗴𝗲𝗿 𝗶𝗻 𝗺𝘆 𝗼𝘄𝗻 𝗲𝘅𝗶𝘀𝘁𝗲𝗻𝗰𝗲.
For too long, I watched my life unfold like a movie I didn't audition for. Someone else held the script. Someone else called the shots. Someone else decided when the credits rolled.
Not anymore......

𝗧𝗛𝗘 𝗔𝗪𝗔𝗞𝗘𝗡𝗜𝗡𝗚
There's a moment ....
(you'll know it when it comes)
when the weight of living someone else's dream becomes heavier than the fear of chasing your own.

Mine came at 3am on a Tuesday. Staring at the ceiling. Drowning in the silence of a life half lived.

That's when I heard the roar of my own potential, buried but not broken.

𝗜 𝘄𝗮𝘀𝗻'𝘁 𝗱𝗼𝗻𝗲. 𝗜 𝘄𝗮𝘀 𝗷𝘂𝘀𝘁 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝘀𝘁𝗮𝗿𝘁𝗲𝗱.

𝗧𝗛𝗘 𝗥𝗘𝗩𝗢𝗟𝗨𝗧𝗜𝗢𝗡 𝗕𝗘𝗚𝗜𝗡𝗦
𝗪𝗵𝗮𝘁 𝗜 𝗱𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝗲𝗱 𝘄𝗶𝗹𝗹 𝘀𝗵𝗮𝘁𝘁𝗲𝗿 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴 𝘆𝗼𝘂 𝘁𝗵𝗶𝗻𝗸 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄 𝗮𝗯𝗼𝘂𝘁 𝘀𝘁𝗮𝗿𝘁𝗶𝗻𝗴 𝗼𝘃𝗲𝗿:
𝗔𝗴𝗲 𝗶𝘀 𝗻𝗼𝘁 𝗮𝗻 𝗲𝘅𝗽𝗶𝗿𝗮𝘁𝗶𝗼𝗻 𝗱𝗮𝘁𝗲.
𝗜𝘁'𝘀 𝗮𝗰𝗰𝘂𝗺𝘂𝗹𝗮𝘁𝗲𝗱 𝗽𝗼𝘄𝗲𝗿.
𝗬𝗼𝘂𝗿 "𝗹𝗮𝘁𝗲 𝘀𝘁𝗮𝗿𝘁" 𝗶𝘀 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗽𝗲𝗿𝗳𝗲𝗰𝘁 𝘁𝗶𝗺𝗶𝗻𝗴! 𝗘𝘃𝗲𝗿𝘆 𝗳𝗮𝗶𝗹𝘂𝗿𝗲 𝘄𝗮𝘀 𝗽𝗿𝗲𝗽𝗮𝗿𝗮𝘁𝗶𝗼𝗻 𝗳𝗼𝗿 𝘁𝗵𝗶𝘀 𝗺𝗼𝗺𝗲𝗻𝘁

The women who told me I was too old? They're watching from the sidelines now. The voices that whispered "it's too late"? They've gone silent. The fear that paralysed me for years?
It became the fuel.

𝗧𝗛𝗘 𝗧𝗥𝗔𝗡𝗦𝗙𝗢𝗥𝗠𝗔𝗧𝗜𝗢𝗡
I didn't just change my life.
I started to 𝗙𝗢𝗥𝗚𝗘 it.

I stopped asking for permission to dream big.
I turned my scars into my superpowers.
I surrounded myself with queens who refused to settle.
I'm building a business from the ashes of my excuses.
Now I don't just wake up. I 𝗿𝗶𝘀𝗲. I don't just survive. I 𝘁𝗵𝗿𝗶𝘃𝗲. I don't just exist anymore.

𝗬𝗢𝗨𝗥 𝗧𝗨𝗥𝗡 𝗧𝗢 𝗥𝗢𝗔𝗥
𝗧𝗵𝗲 𝗳𝗶𝗿𝗲 𝗶𝗻𝘀𝗶𝗱𝗲 𝘆𝗼𝘂 𝗶𝘀𝗻'𝘁 𝗱𝘆𝗶𝗻𝗴. 𝗜𝘁'𝘀 𝘄𝗮𝗶𝘁𝗶𝗻𝗴.
Waiting for you to stop making excuses. Waiting for you to stop asking if you're worthy. Waiting for you to realize that your time isn't running out.
𝗜𝘁'𝘀 𝗷𝘂𝘀𝘁 𝗯𝗲𝗴𝗶𝗻𝗻𝗶𝗻𝗴.

Tell me, what are you going to build from the ruins of your fear?

𝗗𝗿𝗼𝗽 𝗶𝘁 𝗯𝗲𝗹𝗼𝘄. 𝗠𝗮𝗸𝗲 𝗶𝘁 𝗯𝗼𝗹𝗱. 𝗠𝗮𝗸𝗲 𝗶𝘁 𝗶𝗺𝗽𝗼𝘀𝘀𝗶𝗯𝗹𝗲 𝘁𝗼 𝗶𝗴𝗻𝗼𝗿𝗲!

Because here's what I know for certain....
𝗧𝗵𝗲 𝘄𝗼𝗿𝗹𝗱 𝗱𝗼𝗲𝘀𝗻'𝘁 𝗻𝗲𝗲𝗱 𝗮𝗻𝗼𝘁𝗵𝗲𝗿 𝘄𝗼𝗺𝗮𝗻 𝗽𝗹𝗮𝘆𝗶𝗻𝗴 𝘀𝗺𝗮𝗹𝗹. 𝗜𝘁 𝗻𝗲𝗲𝗱𝘀 𝗬𝗢𝗨 𝗮𝘁 𝗳𝘂𝗹𝗹 𝘃𝗼𝗹𝘂𝗺𝗲. 𝗜𝘁 𝗻𝗲𝗲𝗱𝘀 𝘆𝗼𝘂𝗿 𝗳𝗶𝗿𝗲, 𝘆𝗼𝘂𝗿 𝗳𝘂𝗿𝘆, 𝘆𝗼𝘂𝗿 𝘂𝗻𝘀𝘁𝗼𝗽𝗽𝗮𝗯𝗹𝗲 𝗳𝗼𝗿𝗰𝗲.

Ready to stop surviving and start conquering?

𝗠𝘆 𝗗𝗠𝘀 𝗮𝗿𝗲 𝗼𝗽𝗲𝗻 𝗳𝗼𝗿 𝘁𝗵𝗲 𝘄𝗼𝗺𝗲𝗻 𝘄𝗵𝗼 𝗮𝗿𝗲 𝗱𝗼𝗻𝗲 𝘄𝗶𝘁𝗵 𝗼𝗿𝗱𝗶𝗻𝗮𝗿𝘆!

𝘓𝘦𝘵 𝘺𝘰𝘶𝘳 𝘭𝘪𝘨𝘩𝘵 𝘴𝘩𝘪𝘯𝘦
𝘌𝘮𝘣𝘳𝘢𝘤𝘦 𝘺𝘰𝘶𝘳 𝘱𝘦𝘢𝘤𝘦
𝘓𝘪𝘷𝘦 𝘧𝘳𝘦𝘦
𝘈𝘯𝘯𝘪𝘦 𝘹

🔥 𝗦𝗛𝗔𝗥𝗘 𝘁𝗵𝗶𝘀 𝘄𝗶𝘁𝗵 𝗲𝘃𝗲𝗿𝘆 𝘄𝗼𝗺𝗮𝗻 𝘄𝗵𝗼 𝗻𝗲𝗲𝗱𝘀 𝘁𝗼 𝗿𝗲𝗺𝗲𝗺𝗯𝗲𝗿 𝘀𝗵𝗲'𝘀 𝗻𝗼𝘁 𝗱𝗼𝗻𝗲. 𝗦𝗵𝗲'𝘀 𝗷𝘂𝘀𝘁 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝘀𝘁𝗮𝗿𝘁𝗲𝗱 🔥

17/09/2025

𝗬𝗼𝘂𝗿 𝗲𝗻𝗲𝗿𝗴𝘆⚡️!!!⚡️
People feel you before you speak.
Your energy walks in before you do, and everyone reads it!

That’s why protecting your energy is the real work.
Not the to do lists.
Not the hustle.
Not the endless grind.

𝗬𝗼𝘂𝗿 𝗲𝗻𝗲𝗿𝗴𝘆 𝗶𝘀 𝘆𝗼𝘂𝗿 𝗲𝗺𝗽𝗶𝗿𝗲!⚡️
Feed it.
Guard it.
Choose where it flows.
Because when your energy is clean and grounded, everything in your life shifts.

For me, my total energy shift, my "every single time lift" is⚡️music! Fatboy Slim makes me smile and move without thinking, and changes my vibe to high in seconds!
Even more so when I saw him live!!!

𝗦𝗼 𝗜’𝗺 𝗰𝘂𝗿𝗶𝗼𝘂𝘀… 𝘄𝗵𝗮𝘁’𝘀 𝘆𝗼𝘂𝗿 “𝗼𝗻𝗲 𝘁𝗵𝗶𝗻𝗴”?
𝗪𝗵𝗮𝘁 𝗹𝗶𝗳𝘁𝘀 𝘆𝗼𝘂 𝗲𝘃𝗲𝗿𝘆 𝘀𝗶𝗻𝗴𝗹𝗲 𝘁𝗶𝗺𝗲?
𝗧𝗲𝗹𝗹 𝗺𝗲 𝗯𝗲𝗹𝗼𝘄, 𝗜’𝗱 𝗹𝗼𝘃𝗲 𝘁𝗼 𝗸𝗻𝗼𝘄!

Let your light shine
Embrace your peace
Live free
Annie x

15/09/2025

𝗧𝗵𝗲 𝗪𝗼𝗿𝗹𝗱 𝗜𝘀 𝗟𝗼𝘂𝗱. 𝗟𝗶𝘃𝗲 𝗜𝗻𝘁𝗲𝗻𝘁𝗶𝗼𝗻𝗮𝗹𝗹𝘆.
Everywhere you look in our world there's chaos.
Headlines that divide and noise that drains us.
Wars. Hunger. Racism.

Intentional living doesn't mean we pretend the world isn't burning.
It means we need to refuse to give our peace to the fire and look after ourselves and each other.

For me, it looks like …
Not watching the news on repeat, but staying awake of what truly matters.

Choosing kindness in a culture addicted to conflict and hate speech.

Feeding my body with food that nourishes, and my mind with thoughts that soften me instead of punishing myself.

Creating space for stillness in the middle of it all.

Because intentional living for me isn't about perfection.

It's about personal power.

The power to slow down when the world demands speed.

The power to stay soft in a culture of criticism.

The power to decide that my peace, my health, my presence … are not negotiable.

𝗔𝗻𝗱 𝗵𝗲𝗿𝗲'𝘀 𝘄𝗵𝗮𝘁 𝗴𝗶𝘃𝗲𝘀 𝗺𝗲 𝗵𝗼𝗽𝗲.
𝗧𝗵𝗲 𝗳𝗮𝗰𝘁 𝘁𝗵𝗮𝘁 𝘁𝗵𝗲𝗿𝗲 𝗮𝗿𝗲 𝘀𝗼 𝗺𝗮𝗻𝘆 𝗸𝗶𝗻𝗱 𝗮𝗻𝗱 𝗴𝗼𝗼𝗱 𝗽𝗲𝗼𝗽𝗹𝗲 𝗶𝗻 𝘁𝗵𝗶𝘀 𝘄𝗼𝗿𝗹𝗱. 𝗜 𝗯𝗲𝗹𝗶𝗲𝘃𝗲 𝘁𝗵𝗲𝘆 𝗼𝘂𝘁𝗻𝘂𝗺𝗯𝗲𝗿 𝘁𝗵𝗼𝘀𝗲 𝘄𝗵𝗼 𝗰𝗵𝗼𝗼𝘀𝗲 𝗵𝗮𝗿𝗺. 𝗞𝗻𝗼𝘄𝗶𝗻𝗴 𝘁𝗵𝗶𝘀 𝗿𝗲𝗺𝗶𝗻𝗱𝘀 𝗺𝗲 𝘁𝗵𝗮𝘁 𝘁𝗵𝗲 𝗰𝗵𝗶𝗹𝗱𝗿𝗲𝗻 𝗼𝗳 𝘁𝗵𝗲 𝗳𝘂𝘁𝘂𝗿𝗲 𝗰𝗮𝗻 𝗴𝗿𝗼𝘄 𝗶𝗻𝘁𝗼 𝗮 𝘄𝗼𝗿𝗹𝗱 𝘀𝗵𝗮𝗽𝗲𝗱 𝗺𝗼𝗿𝗲 𝗯𝘆 𝗰𝗼𝗺𝗽𝗮𝘀𝘀𝗶𝗼𝗻 𝘁𝗵𝗮𝗻 𝗰𝗿𝘂𝗲𝗹𝘁𝘆.

𝗜𝗳 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲 𝗰𝗵𝗼𝘀𝗲 𝗲𝘃𝗲𝗻 𝗼𝗻𝗲 𝗶𝗻𝘁𝗲𝗻𝘁𝗶𝗼𝗻𝗮𝗹 𝗮𝗰𝘁 𝘁𝗼𝗱𝗮𝘆, 𝘁𝗵𝗲 𝘄𝗼𝗿𝗹𝗱 𝘄𝗼𝘂𝗹𝗱 𝘁𝗶𝗹𝘁.
𝗟𝗶𝗴𝗵𝘁𝗲𝗿. 𝗦𝗼𝗳𝘁𝗲𝗿. 𝗦𝘁𝗿𝗼𝗻𝗴𝗲𝗿.

𝗪𝗵𝗮𝘁'𝘀 𝗼𝗻𝗲 𝗶𝗻𝘁𝗲𝗻𝘁𝗶𝗼𝗻 𝘆𝗼𝘂'𝗹𝗹 𝗰𝗵𝗼𝗼𝘀𝗲 𝘁𝗼𝗱𝗮𝘆? 👇

𝘓𝘦𝘵 𝘺𝘰𝘶𝘳 𝘭𝘪𝘨𝘩𝘵 𝘴𝘩𝘪𝘯𝘦
𝘌𝘮𝘣𝘳𝘢𝘤𝘦 𝘺𝘰𝘶𝘳 𝘱𝘦𝘢𝘤𝘦
𝘓𝘪𝘷𝘦 𝘧𝘳𝘦𝘦
𝘈𝘯𝘯𝘪𝘦 𝘹

𝗣𝗹𝗲𝗮𝘀𝗲 𝗹𝗶𝗸𝗲 𝗮𝗻𝗱 𝘀𝗵𝗮𝗿𝗲 𝘄𝗶𝘁𝗵 𝗮 𝗳𝗿𝗶𝗲𝗻𝗱

15/09/2025

𝗬𝗼𝘂’𝗿𝗲 𝗡𝗼𝘁 𝗧𝗶𝗿𝗲𝗱
𝗬𝗼𝘂’𝗿𝗲 𝗧𝗵𝗶𝗿𝘀𝘁𝘆.
It’s not just thirst or fatigue.
Your body needs hydration.

Without enough water, your brain can shrink in volume.
That's not a metaphor. It's science.
Brain fog. Poor focus. Fatigue.

Your heart works overtime, pumping thicker, slower blood.
That 3 pm crash? Often just dehydration.

When your body can’t access its own energy efficiently, it begs for quick fuel.
Sugar cravings hit....

I used to be Queen of the sugar fixes.
Then I realised I’m often not even hungry.
I’m just thirsty.
One glass of water can reset me faster than coffee or lollies and chocolate ever did!

Since I started drinking a minimum of 2.5 litres of pure water every day, everything changed for the better!
Clearer mornings.
Energy that lasts longer.
Fewer sugar crashes.

What surprised me most?
So many of my tired days were really thirsty days.

Water isn’t just a habit.
It’s what keeps my whole body running!

𝗗𝗿𝗼𝗽 𝗮 💧 𝗶𝗳 𝘆𝗼𝘂’𝗿𝗲 𝗴𝗿𝗮𝗯𝗯𝗶𝗻𝗴 𝘄𝗮𝘁𝗲𝗿 𝗿𝗶𝗴𝗵𝘁 𝗻𝗼𝘄!
𝗛𝗼𝘄 𝗺𝗮𝗻𝘆 𝗴𝗹𝗮𝘀𝘀𝗲𝘀 𝗵𝗮𝘃𝗲 𝘆𝗼𝘂 𝗵𝗮𝗱 𝘁𝗼𝗱𝗮𝘆? 👇

𝘓𝘦𝘵 𝘺𝘰𝘶𝘳 𝘭𝘪𝘨𝘩𝘵 𝘴𝘩𝘪𝘯𝘦
𝘌𝘮𝘣𝘳𝘢𝘤𝘦 𝘺𝘰𝘶𝘳 𝘱𝘦𝘢𝘤𝘦
𝘓𝘪𝘷𝘦 𝘧𝘳𝘦𝘦
𝘈𝘯𝘯𝘪𝘦 𝘹

𝗦𝗵𝗮𝗿𝗲 𝘁𝗵𝗶𝘀 𝘄𝗶𝘁𝗵 𝗮 𝗳𝗿𝗶𝗲𝗻𝗱 𝘄𝗵𝗼 𝗻𝗲𝗲𝗱𝘀 𝘁𝗵𝗶𝘀 𝗿𝗲𝗺𝗶𝗻𝗱𝗲𝗿!💧

14/09/2025

𝗠𝗼𝗿𝗻𝗶𝗻𝗴 𝗱𝗲𝗰𝗶𝘀𝗶𝗼𝗻𝘀 𝗰𝗵𝗮𝗻𝗴𝗲 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴.
With a coffee in your hand.
And gratitude in your chest.
You have a choice to make, do you rise or repeat?

Gratitude isn’t a nice extra.
It’s the power switch.
It’s how you stop dragging yesterday into today.

One thought flips your state.
One choice flips your day.
One day flips your life.

𝗗𝗿𝗼𝗽 𝗮 𝗴𝗿𝗮𝘁𝗲𝗳𝘂𝗹 𝘁𝗵𝗼𝘂𝗴𝗵𝘁 𝗯𝗲𝗹𝗼𝘄!

𝗪𝗵𝗮𝘁 𝗮𝗿𝗲 𝘆𝗼𝘂 𝗴𝗿𝗮𝘁𝗲𝗳𝘂𝗹 𝗳𝗼𝗿 𝘁𝗵𝗶𝘀 𝗺𝗼𝗿𝗻𝗶𝗻𝗴?

𝗣𝗹𝗲𝗮𝘀𝗲 𝗹𝗶𝗸𝗲 𝗮𝗻𝗱 𝘀𝗵𝗮𝗿𝗲 𝘄𝗶𝘁𝗵 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝘄𝗵𝗼 𝗹𝗼𝘃𝗲𝘀 𝘁𝗼 𝘀𝘁𝗮𝗿𝘁 𝘁𝗵𝗲𝗶𝗿 𝗱𝗮𝘆 𝘄𝗶𝘁𝗵 𝗴𝗿𝗮𝘁𝗶𝘁𝘂𝗱𝗲 🙏

Let your light shine
Embrace your peace
Live free
Annie x

𝗣𝗹𝗲𝗮𝘀𝗲 𝗹𝗶𝗸𝗲 𝗮𝗻𝗱 𝘀𝗵𝗮𝗿𝗲 𝘄𝗶𝘁𝗵 𝗮 𝗳𝗿𝗶𝗲𝗻𝗱 𝘄𝗵𝗼 𝗰𝗼𝘂𝗹𝗱 𝘂𝘀𝗲 𝗮 𝗿𝗲𝗺𝗶𝗻𝗱𝗲𝗿 𝘁𝗼 𝗿𝗶𝘀𝗲, 𝗻𝗼𝘁 𝗿𝗲𝗽𝗲𝗮𝘁

𝗣𝗹𝗲𝗮𝘀𝗲 𝗹𝗶𝗸𝗲 𝗮𝗻𝗱 𝘀𝗵𝗮𝗿𝗲 𝘄𝗶𝘁𝗵 𝗮 𝗳𝗿𝗶𝗲𝗻𝗱 𝘄𝗵𝗼 𝗻𝗲𝗲𝗱𝘀 𝗮 𝗺𝗼𝗿𝗻𝗶𝗻𝗴 𝗹𝗶𝗳𝘁

Andrea Rose

26/09/2025

25/09/2025

25/09/2025

25/09/2025

25/09/2025

23/09/2025

22/09/2025

22/09/2025

17/09/2025

15/09/2025

15/09/2025

14/09/2025

Address

Telephone

Website

Alerts

Contact The Business

Shortcuts

Share

Category