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Louise M Cairns

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Branxton, NSW
Louise M Cairns

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Louise M Cairns, Digital creator, Branxton.

Helping you create the life of adventure and travel you dream of through online affiliate marketing
🔥 High Commission Sales
💻 DFY Online Business Model to streamline your sales
💰 Earn $2K - $7K / sale online
🌴 Flexible hours and location

06/10/2025

There are 12 weeks left until the end of the year.

A lot can happen in 12 weeks.

Especially if you take action now.

Message me now for your FREE Goal Setting Guidebook PDF and finish 2025 with a bang.

06/10/2025

𝗔𝗿𝗲 𝘆𝗼𝘂𝗿 𝗽𝗿𝗶𝗼𝗿𝗶𝘁𝗶𝗲𝘀 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝘁𝗵𝗲 𝗯𝗲𝘀𝘁 𝗼𝗳 𝘆𝗼𝘂 - 𝗼𝗿 𝘁𝗵𝗲 𝗹𝗲𝗳𝘁𝗼𝘃𝗲𝗿𝘀?

Let’s be honest… when you’re juggling work, family, and a never-ending to-do list, your own priorities often end up at the bottom.

But what if we flipped the script?

One of the most powerful things I ever did was start planning my week around my non-negotiables - instead of squeezing them in after everything else.

Here’s what that looks like:
✔️ Time with loved ones
✔️ Rest and sleep
✔️ My horse rides 🐴
✔️ Focus time for my business
✔️ Time for exercise

These are my "big rocks" (as Dan Martells calls them) - the things that matter most.

And when they go in the calendar first? Everything else flows around them.

If you’re constantly feeling behind, it might not be your time management - it might be your priority placement.

What would your “big rocks” be?

Drop them below or DM me if you want help mapping them into your week.

29/09/2025

🚫 Your inbox is NOT your to-do list 🚫

Here’s the trap:
You start your day with an intentional plan.
You know your priorities.
Then you open your email… and suddenly you’re working on everyone else’s priorities instead of your own.

Dan Martell calls the inbox a “public to-do list for strangers.” 💥
And he’s right — if you let it, it will hijack your energy, your focus, and your freedom.

✅ Guard your mornings for your highest-value work.
✅ Set boundaries for when you check messages.
✅ Delegate or filter — don’t let noise dictate your day.

Your calendar should reflect YOUR vision.
Not your inbox. Not someone else’s agenda.

⚡ Take back your time. Lead your day with intention.

29/09/2025

𝗪𝗵𝗲𝗻 𝘄𝗮𝘀 𝘁𝗵𝗲 𝗹𝗮𝘀𝘁 𝘁𝗶𝗺𝗲 𝘆𝗼𝘂 𝘀𝗽𝗲𝗻𝘁 𝟲𝟬 𝗺𝗶𝗻𝘂𝘁𝗲𝘀 𝗼𝗻 𝘀𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝘁𝗵𝗮𝘁 𝗰𝗼𝘂𝗹𝗱 𝗰𝗵𝗮𝗻𝗴𝗲 𝗲𝘃𝗲𝗿𝘆𝘁𝗵𝗶𝗻𝗴?

Let’s be real—we all waste 60 minutes a day.

Scrolling. Binge-watching. Overthinking. Running around on autopilot.

It doesn’t always come in one chunk. Sometimes it’s 10 minutes here, 5 minutes there. But it adds up. And most of it? It’s 𝘯𝘰𝘵 changing your life.

So when someone asks me what I do and I say,
“I’ve got a 60-minute webinar that explains it,”
and they respond a few days later with:
“Sorry, I haven’t had time…”

I get it. Life is full.

But if I could shake you by the shoulders (in a gentle, caring way of course 😊), I’d say this:
This might be the most important 60 minutes you’ve come across up until now.

Because for me?

Before I saw that webinar, I was staring down another 10 years in a 9–5, trapped by four weeks of annual leave and no clue how I’d ever get out.

After watching it - and taking action - everything shifted.

I’ve gone from fear and frustration…

To having a plan. A path. A way to retire early and live well.

It really is like living a second life.

So let me ask you again:
When was the last time you invested 60 minutes in something that could actually change your future?

If you’re ready to stop scrolling and start shifting MESSAGE ME.

And I'll show you our latest webinar.

It might just be the best hour you’ve ever spent 😉

29/09/2025

𝘿𝙤 𝙮𝙤𝙪 𝙩𝙝𝙧𝙞𝙫𝙚 𝙤𝙣 𝙗𝙚𝙞𝙣𝙜 𝙩𝙝𝙚 𝙗𝙪𝙨𝙞𝙚𝙨𝙩 𝙥𝙚𝙧𝙨𝙤𝙣 𝙞𝙣 𝙩𝙝𝙚 𝙧𝙤𝙤𝙢?

Back-to-back meetings.
Endless projects.
Always rushing, always available.

That was me too.

People admired my work ethic - “She’s such a hard worker!” - and I wore it like a badge of honour.

And away from work? Multiple committees, always putting my hand up for volunteer roles. Never wanting to say no.

But behind the scenes? I was exhausted. Stressed. Running on fumes. Reacting rather than responding. And the harder I worked, the more stressed I felt.

The turning point came when I realised that hustle doesn’t prove your worth - it just drains your life.

That’s when I learnt to choose mindfulness instead. I stopped glorifying busyness and started working with intention.

💜 I began asking, “What actually matters today?” instead of “How much can I cram into today?”
💜 I started making space for rest, family, and freedom.
💜 And guess what? I achieved more by doing less.

Now, my life feels calmer, clearer, more aligned - and my results are stronger because I’m no longer burning out.

✨ Hustle burns you out.
✨ Mindfulness builds you up.

💜 If you’re ready to step off the hustle treadmill and create freedom through presence - not pressure - DM me the word BALANCE. Let’s talk about what’s possible for you.

20/09/2025

Have you ever written down a goal like “I want more freedom” or “I want to earn more money”… and then felt frustrated when nothing changed?

It’s not that you didn’t mean it - it’s just that the goal wasn’t clear enough to act on.

That’s where SMART goals come in. It’s one of the simplest tools I use, and it works every time:

✅ Specific – What exactly do you want? (“I want to lose 5kg.”)
✅ Measurable– How will you track it? (“I’ll know I’ve hit it when I see my goal weight on the scales.”)
✅ Achievable – Is it realistic for where you are now?
✅ Relevant – Does it align with your bigger vision? (“Does this help me fit into my party dress for Christmas?”)
✅ Time-bound – When will you get there? (“In the next 3 months.”)

SMART goals take your vision from vague → to actionable.

Here’s an example:
“I want to lose weight” → “I will take a sandwich each day for lunch instead of getting takeaway and I will park away from the office so I have to walk further.”

Small shifts like this add up to big change.

So tell me - what’s one SMART goal you’re working on right now? Drop it in the comments - I’d love to cheer you on! 💜

18/09/2025

For years, I set goals that looked great on paper:
📈 The promotion
💼 The bigger salary
📊 The “next step” in my career

And yes, I achieved them. But instead of feeling proud, I felt… exhausted.

That’s because the goals I was setting weren’t really mine. They were “should” goals - the ones I thought I was supposed to want.

The shift came when I asked a different question:
👉 “What do I want my life to feel like?”

For me, that answer was freedom. I wanted time to ride my horses, space to travel, and energy to enjoy life outside of work.

So here’s what I did - and what you can try too:
1️⃣ Write down your top 3 goals right now.
2️⃣ For each one, ask: Is this a “should” goal or a soul goal?
3️⃣ If it’s a “should,” reframe it into something that connects with how you actually want to feel.

This one exercise changed everything for me. It took me from chasing other people’s definitions of success… to creating goals that gave me energy, purpose, and freedom.

✨ Try it this week - and let me know what you discover.

Because the goals that light you up are the only ones worth chasing. 💜

28/07/2025

“𝑰’𝒅 𝒍𝒐𝒗𝒆 𝒕𝒐, 𝒃𝒖𝒕 𝒏𝒐 𝒐𝒏𝒆 𝒓𝒆𝒂𝒍𝒍𝒚 𝒉𝒂𝒔 𝒔𝒑𝒂𝒓𝒆 𝒄𝒂𝒔𝒉 𝒓𝒊𝒈𝒉𝒕 𝒏𝒐𝒘… 𝒂𝒏𝒅 𝑰’𝒎 𝒏𝒐𝒕 𝒊𝒏𝒕𝒐 𝒔𝒂𝒍𝒆𝒔.”

I can’t tell you how many times I’ve heard this – and honestly, the exact same thing crossed my mind before I started.

What surprised me was finding out that:
✨ People are starting without a huge upfront outlay…
✨ And they’re building their business without being pushy or “salesy” at all.

When I first learned how they were doing it, it completely shifted the way I looked at the opportunity.

If you’ve ever thought, “I’d love to, but I can’t afford it and I’m not a salesperson,” you might be surprised at what’s actually possible.

Message me and I’ll show you what I discovered – it might not be what you expect. 👀

25/07/2025

Meet Denise.

Denise was working in disability support when she had her "line in the sand" moment and knew if she didn't make some serious changes in her life, she was probably going to be working until she was 70.

Denise is now one of the top leaders in our business and co-hosted a mentorship retreat early in May which I was privileged to be part of. It was great meeting her in person!

I never get tired of listening to her story :-)

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