My Cycology

25/06/2026

20/06/2026

New My Cycology Podcast

18/05/2026

Why do cyclists get back on the bike after serious “offs”. Listen to Rich’s story you be inspired. Link in comments.

14/05/2026

Many cyclists know the feeling: You’re staring at the sky wondering WTF just happened.

Crashes are part of the sport, but what they take from us and what they give back often goes far deeper than bruises and broken gear.

In the latest My Cycology podcast, Alan LeMay meets the inspirational Rich Lyle of Wheelbeing to hear his story of redemption and realisation following a devastating crash.

Link below. 🔗

12/05/2026

Big news for the My Cycology community — our conversation with Rich Lyle has just been published in Bicycling Australia

09/05/2026

We’ve reached a milestone….thank you,

08/05/2026

Some moments don’t change who you are, they reveal it.

The photo shows Rich Lyle, My Cycology Podcast guest on the roadside, a paramedsupporting him after a freak crash mid‑descent. Multiple fractures, a long recovery ahead… and yet, even in that moment, Rich’s mindset didn’t break. It was tested — hard — but it held. And he kept growing from there.

In the latest My Cycology Podcast, Rich shares the story behind that day and the deeper journey that followed. Not a reinvention, but a reaffirmation of the values he already lived by: connection, identity, joy, and the simple truth that cycling is about more than speed.

Including the question his counsellor once asked him — the one that still makes cyclists smile: Do you have to ride fast to enjoy it?

We all need a reminder of what really matters on the bike, this episode is worth your time. Link in the comments.