hayleypollard_

hayleypollard_ Welcome to the journey of becoming unstuck!

13/04/2026

So excited to share my new space with you, based in Taringa Brisbane. 1:1 sessions now available🧡. Any questions, please do not hesitate to reach out🧡

30/03/2026

Take the leap before you are readyđź‘Ź

Feeling stuck, overwhelmed, or caught in the same emotional patterns?I’m opening up a small number of complimentary kine...
26/03/2026

Feeling stuck, overwhelmed, or caught in the same emotional patterns?

I’m opening up a small number of complimentary kinesiology sessions as I step deeper into my practice 🤍

These sessions are for you if you’re ready to:
• release emotional blocks
• understand what’s happening beneath the surface
• reconnect with your body and inner clarity

This is a full 1:1 session — not a “quick taster” — where we’ll gently uncover what your body is holding and support it to shift.

In exchange, I simply ask for an honest testimonial about your experience.

Spots are limited as I want to give each session my full presence and care.

If you feel called, send me a message with the word “RESET” or comment below and I’ll reach out.

24/03/2026

💚🧡🤎

You’d be surprised at how resilient you truly are…How deep your inner strength runs, and how much you can overcome when ...
23/02/2026

You’d be surprised at how resilient you truly are…
How deep your inner strength runs, and how much you can overcome when you choose to.
It all begins with just one step at a time.

You’d be surprised at how resilient you truly are…How deep your inner strength runs, and how much you can overcome when ...
23/02/2026

You’d be surprised at how resilient you truly are…
How deep your inner strength runs, and how much you can overcome when you choose to.
It all begins with just one step at a time.

Never Give Up
🧡🤎💚

🤎🧡💚
08/01/2026

🤎🧡💚

I kept seeing this sentence and it resonated so much.A mantra for 2026.What it means to me;* There needs to be a healthy...
02/01/2026

I kept seeing this sentence and it resonated so much.

A mantra for 2026.

What it means to me;
* There needs to be a healthy balance of give and take in all relationships.
* Never chase, only attract.
* Don’t abandon yourself for another.
* Self Love & Self Respect is the way.
* The right people will show up at the right time.

What does it mean for you?

01/01/2026

Kinesiology Sessions opening soon!

My approach when working with you in your session is holistic and collaborative — we work together to bring your nervous system back into balance. Using muscle testing, I access the wisdom of your subconscious to identify and release the underlying causes of imbalance.

Our work supports healing on all levels — physical, mental, emotional, and spiritual — and brings deeper awareness to the metaphysical meanings behind physical symptoms, illness, and dis-ease. This understanding allows you to reconnect with your body’s natural ability to heal and return to a state of balance and wholeness.

Instead of using emotional pain to keep you stuck in life, to keep you in the “victim mentality”, use it as motivation a...
16/12/2025

Instead of using emotional pain to keep you stuck in life, to keep you in the “victim mentality”, use it as motivation and inspiration to propel you forward towards making changes and achieving your goals.

All emotional pain that we go through (and everyone does, we are human) doesn’t last forever but it’s there as our teachers, to show us the lessons, our shadows and our guide to healing, and evolving to a higher level of consciousness.

You are in control of your life, you are the leader of your life, every decision you make takes you towards the life you want or don’t want.

I’d love to hear your thoughts in the comments🔥

We live over 90% of our lives through our subconscious minds, can you imagine how many thoughts you have each day that y...
11/09/2025

We live over 90% of our lives through our subconscious minds, can you imagine how many thoughts you have each day that you are not aware of? Have you ever driven to a location and couldn’t remember driving there, but you got there thanks to your subconscious mind!!

It is important to question your thoughts especially the ones that cause you suffering.
Thoughts can be very powerful as when you continually think a thought, they become beliefs, and then you act out on that thought/belief.
Thoughts create a physiological reaction in our bodies, by asking yourself the following questions, it allows you to expand your thinking to create freedom and provide inner peace.

Question 1:
Is the thought I am thinking really true?

Question 2:
Can I absolutely know that it is true?
Is there evidence of it or was it just a thought that made you believe it was true.

Question 3:
How do I react when I think that thought?
Eg. Angry, frustrated, anxious,sad,lonely etc.

Question 4:
Who would I be without that thought?
Eg. Happy, free, confident, content, excited etc.

Turn the thought around:
Eg. Your original thought might have been “she/he doesn’t love me”, turn the thought around to “he/she does love me”, “ I love me”, “I love him/her”.

Then find 3 examples that the thought is true;
The thought: he/she does love me.
Three examples:
He/she tells me they love me,
He/she wants to spend time with me,
He/she regularly checks in to ask how I am.

This process works well when you write it down, enjoy!!

Tag a friend who would benefit from this post, comment below your thoughts on this process.

# thoughts .

08/09/2025

So many of my clients lately have had one thing in common….they fear to be seen, to be heard and to be judged. And I too once had that fear….fear of being judged by family and friends…how crazy is that, the people who I value and love, and vice versa.

It’s funny how we attach ourselves to our thoughts, when merely they are just words put together, they are not even your own thoughts, they are consciousness thoughts, we all have the same thoughts, just at different times in our lives.

Thoughts are words which then become beliefs, and guess what?! You don’t have to believe your thoughts, question them, are they really true and then turn that thought around, reframe it into a positive….you get my point right!

So the next time you feel doubt or worry because of a thought, allow it to pass, feel the fear and do the thing.

Much love🤎🧡💚

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Brisbane, QLD

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