Ralfh Soledad

Ralfh Soledad Life Diary (☝︎ ՞ਊ ՞)☝︎。

08/06/2026

Watch me gaslight myself into finishing my first-ever marathon🫪

But kidding aside, I'm really proud of this result, especially because I finished strong despite only having 3-4 months of consistent training. I kept dealing with ankle injuries, but we got it done and demolished the 42.2 km run.

First marathon (and many more to go?)
⏱️04:05:58
Not too bad for the first one. Sub-4 next goal.😝

06/06/2026

just run 🫶🏻

27/05/2026

kid learnt the hard way that pushing through pain only makes things worse.
So if y'all feel like something's off w your body, you gotta listen to it and rest it out because it's better to recover than to keep pushing through it.

23/05/2026

We're in the last 2 weeks before the Brisbane Marathon, and this is my last 20km+ run before the race itself! Wish me luck for my first-ever marathon (give me tips pls)

18/10/2025

Uni life in Australia 🇦🇺

09/10/2025

how I spend my free time here in Australia

08/10/2025

doing this while the opponent was on match point = unmatched feeling ゚

By far the best team I’ve played with.
06/10/2025

By far the best team I’ve played with.

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Brisbane, QLD
4034

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