Alyce Coombes

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🪖Defence Wife • Mum of 3 👩‍👧‍👦
🧸 Former Childcare Educator
💸 Now building online income that moves with us
🚛 Helping Defence wives do the same without starting over every posting
👇 DM "CURIOUS" to find out how 🩷

07/06/2026

Not everything is meant to stay.

Some friendships.
Some habits.
Some versions of yourself.

Letting go isn't failure.
It's growth.

Happy Monday. What are you letting go of this week? 👇

02/06/2026

Tell me you're a Defence wife without telling me you're a Defence wife.

Which one hit hardest?
Drop the number below 👇

And if number 1 scared you DM me CURIOUS 💜

Nobody told me self development was for someone like me.I figured it out late.But I figured it out.And if even one perso...
02/06/2026

Nobody told me self development was for someone like me.

I figured it out late.
But I figured it out.

And if even one person reads this and thinks — maybe that's for me too then this was worth posting.

💜 Mel Robbins ~The High 5 Habit.

Add it to your list.

Which slide hit you hardest?

Tell me below. 👇

31/05/2026

You cannot pour from an empty cup.

Defence wives give everything to everyone.

The kids.
The home.
The husband.
The community.

But when did you last pour back into YOU?

Start this Monday with one thing that fills you up.

What is it? Drop it below 👇

Under 8s Day Fun with this one. 💚💙Fire trucks, fire hoses, climbing frames and a mascot hug he did not want to let go of...
29/05/2026

Under 8s Day Fun with this one. 💚💙
Fire trucks, fire hoses, climbing frames and a mascot hug he did not want to let go of.
Pretty sure he had the best day. 😄
This is everything. 💜

💙Learner of the Week. 💜Emmerson was awarded this for being a super hard-working, courageous and collaborative member of ...
28/05/2026

💙Learner of the Week. 💜
Emmerson was awarded this for being a super hard-working, courageous and collaborative member of her team.
I mean… could I be any more proud?
This is exactly why I do what I do.
To be here for these moments without needing to get permission.
Not hear about them later.
To actually be there.
So proud of you Emmy. 😍
Keep being exactly who you are. 💜

28/05/2026

All you need is these 4 things to build income around Defence life

A phone or laptop ~ you already have this and use it every single day.

A mentor ~ I've got you.

A product people actually want ~ I've got that covered too.

And the 4th thing?....

A reason that means more than the hard days.

Mine is three kids who won't be little forever.

A husband who gets pulled away at short notice for who know how long at a time

And a life that keeps moving whether I'm ready or not.

That's why I built this.

Around my life. Around my kids. Around the Defence Lifestyle.

If you're a Defence wife who's been looking for something that actually fits your life. I've got you.

Follow along at Alyce Coombes and DM me 'CURIOUS' to find out more info.

The biggest misconception about what I do. 💜People see me, A stay at home mum, home every day and think you have to be ...
28/05/2026

The biggest misconception about what I do. 💜

People see me, A stay at home mum, home every day and think you have to be in my position to build this.

You don't.

Most of the women I work with are building this alongside their everyday job.
Alongside solo parenting.
Alongside school runs and dance pickups and the chaos of everyday life.

They're not quitting anything.
They're building something.
Until the day they have a choice.

Stay in their job and have this as extra income.
Or replace their income entirely and have their time back.

That's the point.
Not to blow your life up but to give yourself options.

Are you a Defence wife who's been curious but thought it wasn't for you because of your situation?

DM me "CURIOUS" 💜

Let's just have a conversation.

WOW 🤗!!! 400 of you. 💜When I started this page I wasn't sure anyone would care about the story of a Defence wife just tr...
28/05/2026

WOW 🤗!!! 400 of you. 💜
When I started this page I wasn't sure anyone would care about the story of a Defence wife just trying to figure it out.
But here you all are.
400 people who get it. Who know what it means to move, to start over, to show up anyway.
This community is exactly why I do this.
Thank you for being here. For watching. For sharing. For the DMs and the comments that remind me this matters.
I'm just getting started. 💜
Drop a 💜 below if you're part of this community, I want to see you!

27/05/2026

Lead by example, Mums!!

FOLLOW me for more💗

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Brisbane, QLD

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