15/07/2025
When life feels messy, I clean.
Not because I’m obsessed with order — but because cleaning clears more than just surfaces.
🧠 Cleaning helps me think.
💛 It helps me calm down.
🌬️ It brings me back to the present moment.
Folding laundry, wiping down a counter, or organizing a drawer…
These simple actions can be grounding — like a moving meditation.
It’s not about making the house perfect.
It’s about creating a space where your mind can breathe.
✨ Every time I make the bed, I feel more in control.
✨ Every time I declutter, I let go of things that weigh me down.
✨ Every time I clean, I heal — even just a little.
So no — cleaning isn’t therapy.
But sometimes, it feels just as powerful.
