Lara Bryant

Lara Bryant Unfiltered conversations for ambitious mums in business. Confidence. Boundaries. Real growth.
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26/06/2026

If you walk in the door and go straight into the next task, the next chore or just the next mode of “doing” - you’re likely on the path to burnout- I know because I’ve been there.

Let your person hold you physically. Collapse a little. Soften and connect. It changes everything. 😮‍💨

26/06/2026

A pause to connect and exhale before the next task / mode. Strong women need capable strong empathetic partners.

26/06/2026

Strong women need strong partners who know how to hold them in all areas of life - this guy - knows I need to be held. I spend a lot of my day holding others so this 90 seconds of me collapsing into him and softening is everything 🫶🏼

26/06/2026

Human Medicine ❤️🫶🏼 everything is better with him ( and our minis )

26/06/2026

I had to let go of the part of me that was resisting softening and being held motherhood changed me in some incredible ways but it also hardened me in different ways… I have spent so much time in doing mode and looking after everyone- my nervous system felt constantly activated and it took burning out to see how much I needed to be held. This man holds me in so many ways.

This is me arriving home after a day of treating patients, endless admin and back-to back meetings. Before activating Mum mode again for the evening… He was their arms open ready to be my safe space.

26/06/2026

Walking in the door and walking into his arms.It changes everything. 90 seconds of being held and we are connected, I feel the exhale and the reset. It’s what I needed. He knew. ❤️‍🔥

26/06/2026

He is in fact human medicine and 90 seconds in his arms changes everything

25/06/2026

He is medicine in human form and 90 seconds of REALLY BEING HELD makes everything better. I shift into a different energy. After working all day. After mum mode and doctor mode. I can just be me. Held. By him.

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Cabarita Beach, NSW

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