Jake Spackman

22/06/2025

I didn’t plan to take such a long break from sharing.
But looking back, I’m glad I did.

I went offline to live.
To be more present in the season I was in.
To slow down, recalibrate, and finish my book.

During that time, I went through a breakup.
Started surfing and skating again.
Did more of what energised me as a kid.
Took solo trips down the coast. Sat by the fire.
Let things feel simple for a while.

There was a part of me that thought I might not come back.
But another part remembered why I started.
Not for consistency or growth or performance

But to express what felt real.
To connect. To create. To contribute.

At one point, it all started to drain me.
So I stepped back.
And in doing so, I found something I hadn’t felt in a while.
Not a big breakthrough. Just space.
And that space did me good.

The book’s done.
The podcast’s back.

And if you’re in a weird, in-between season of your own, I see you.

Thanks for still being here.
Keep paddling.

31/12/2024

2024 full of lessons and blessings, ups and downs, highs and lows, ebbs and flows.

Nonetheless grateful and blessed.

Wishing you peace, love and happiness for 2025 and beyond.

Big love,
Jake

17/12/2024

Sometimes, the more we try to ‘heal,’ the more stuck we feel.

Healing isn’t something to force or chase. It happens naturally when we slow down, notice our patterns with compassion, and allow space for things to shift.

The belief that we need to ‘fix’ ourselves can create more resistance than growth.

If this speaks to you, you’ll find my Awareness Healing Formula helpful – it’s about moving beyond doing and stepping into ease.

Link in bio.

Venture Beyond Limitation 🌏❤️‍🔥💪🏽

11/12/2024

19/11/2024

When I first started creating content, I thought consistency was everything.

Two posts a day, every single day.

Morning and night. No exceptions.

It began when I was living in Portugal, inspired by the lessons I learned at Mike’s Gym in Marbella.

I was fired up, aligned, and intentional with every post.

For a while, it felt amazing.

Sharing my journey felt natural and exciting.

But over time, something shifted.

Posting started to feel less like expression and more like obligation.

Lately, I’ve taken a step back.

It’s been somewhat conflicting.

There’s a voice inside that says ‘you’ve got to show up’.

But I simply can’t ignore the pull to slow down.

To step back from the noise and focus on something deeper.

That something is my first book.

Writing it has been a new kind of adventure—challenging, exciting, and deeply personal.

This process has reminded me of the importance of letting go and creating space for what truly matters.

For me, that’s also meant reconnecting with joy in the simplest of ways:

Walking in the mountains.

Practicing handstands.

Taking the scooter for a spin.

Things that light my inner child up.

These moments of peace and play reignite my creativity in ways forcing it never could.

I still believe in the power of consistency, accountability, and showing up regularly.

But I’m also learning that creativity thrives when there’s room to breathe, space to play, and time to simply be.

For now, that feels true.

Venture Beyond Limitation 🌏❤️‍🔥💪🏽

06/11/2024

These 12 quotes hit different and remind me of what really matters.

Which of these resonate with you?

Venture Beyond Limitation 🌏❤️‍🔥💪🏽

08/10/2024

Stop being a nice guy for your wife and start leading your life.

You may have good intentions trying to please your mum or solve your wife’s problems…

But it’s a trap many men fall into.

I’ve been there too—losing myself by trying to be who I thought others wanted me to be.

This isn’t about blame.

It’s about seeing the truth of how you’re showing up in life.

Are your actions fuelled by genuine desire or the need for approval?

Do you stay quiet, avoid conflict, and keep the peace at the cost of your own truth?

If so, you’re letting survival mechanisms run the show.

When you lead from your true self, you inspire those around you.

The right people will respect you—not because you’re perfect, but because you’re real.

You’ve got this, brother.

Time to break free.

Venture Beyond Limitation 🌏❤️‍🔥💪🏽

29/09/2024

A disastrous relationship mistake most men make…

I’ve made this mistake countless times myself.

You may have good intentions when offering her solutions, but it often just perpetuates her pain and leads to your frustration.

When she’s upset, what she really wants is to feel connected to you.

Her opening up to you might seem easy, but it’s often an act of courage.

She doesn’t want to burden you—she just wants to be held by you.

She’s not looking for you to fix the problem, but to love her through it.

By staying grounded in your own energy, you create a space where she feels safe.

Your kindness, curiosity, and presence help her feel seen and respected.

When you acknowledge her emotions and support her, she feels more connected to you.

It’s simple, but it ain’t easy.

Would love to hear your thoughts—drop them below.

You got this.

Venture Beyond Limitation 🌏❤️‍🔥💪🏽

08/09/2024

Who am I really?

This is the question I’m constantly exploring, and probably always will be.

But for the sake of this space, here it goes…

I’m an Aussie bloke who loves spending time with loved ones, hanging at the beach, and building my body through calisthenics.

But it wasn’t always like this.

Before my healing journey and becoming a mentor, I struggled with self-doubt, avoidant attachment, people-pleasing, and repressed anger.

I felt isolated, dealt with low self-worth, depression, and even had skin and digestive issues.

I want to remind you that I’m no different to you and still face my own internal battles each day.

In 2021, I decided to dive into the unknown.

I quit my 9-5, booked a one-way flight to the US, and had no idea what would come next.

Fast forward 2.5 years, and I’ve lived in places like Costa Rica, Spain, and Portugal.

I made connections with incredible humans who felt like long-lost brothers and sisters.

I fell in love with my beautiful partner.

I launched my online coaching business and grew a community of over 60k across platforms.

I’ve helped hundreds of people level up their lives.

Now I’m back home in Australia with a fresh perspective on who I am and why I’m here.

I’ve got a clear vision for my future and can’t wait to one day become a father and husband.

My mission is to guide you deeper within yourself, to reignite that fire in your heart.

Breathwork, mindfulness, strength training, and community (especially with heart-led men) are outlets that have changed my life.

I’m living proof of what’s possible when you get out of your own way and start creating a life that inspires you.

Thanks for being here.

Venture Beyond Limitation 🌏❤️‍🔥💪🏽

19/04/2024

Why attracting healthy love is an inside job…

The process I take my clients through is simple.

We break beneath the surface.

What do you want?

Who is the version of you that already has it?

Are you living in alignment with that YOU now?

If not, what will you allow yourself to let go of so the true you can come through?

It’s simple.

But simple doesn’t mean easy.

If this resonates with you and you want a simple and practical way to apply it…

I’ve created a free in depth video training to teach you exactly that.

Send me a DM with “ALIGN” if you want access to the free training and I’ll send it over.

Venture Beyond Limitation 🌏❤️‍🔥💪🏽

21/03/2024

Old Jake in 2017…

Knowing I was meant for more, but no clue how to get there…

3 years of restrictive diets and lifting heavy weights in the gym but nothing to show for it.

Force feeding myself to gain weight.
Depressed.
Zero confidence.

Binge drinking every weekend to escape my sh*tty existence as a full time desk jockey sitting behind a computer.

While my efforts in the gym didn’t get me far and my dead end job depleted my soul, I did the unthinkable…

I quit my job, moved interstate and found a mentor who was living the exact life I wanted to live.

I shoot my shot and invited him for a coffee catch up.

Next minute, I’m sitting down for coffee with a dude I’d been looking up to for years.

I finally unlocked the cheat code I’d been missing for years; MENTORSHIP.

Within 18 months, my acne & digestive issues disappeared.

I became stronger, leaner and calmer than ever before.

So I continued investing into more mentorship and healing work until it became a DISTRACTION.

I realised the “healing work” was done and it was time for the real work to begin.

It was my time to make a meaningful impact in the world.

Which takes me to now:

New Jake in 2024 (how it’s going)

- Traveled the world and became a global citizen
- Lived in 6+ countries & made lifelong connections
- Built my online business serving clients worldwide
- Impacting millions every month through my socials

What was the change that happened? I’ll give you 4 steps:

Step 1: Believe that you’re somebody who is worthy of vibrant health and success. Without self belief, your ship will sink quick.

Step 2: I put my pride to the side and realised there was no way I could do it alone.

Step 3: Connect with a mentor you feel aligned with. The real experts have likely made every mistake in the book.

Step 4: Get clear on where you want to go and execute EVERYTHING your mentor tells you to do until you win.

FYI: If you’re a heart led warrior and you know you’re here for more, there’s ZERO reason why you can’t bring your dreams to life and make a positive and purposeful impact in the world.

❤️‍🔥 Comment TRANSFORM down below if you’d like some help, and I’ll personally DM you.