Healthy Outcomes : Australia

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MOVE YOUR BODY
LIFT YOUR SPIRITS

Healthy Outcomes Australia is an organization that aims to provide education and opportunities for people to learn tools that will help them achieve balance in their life and wellness in their body and mind

03/08/2025

According to the Organization for Economic Cooperation and Development, the World Economic Forum, and Unicef (and according...

02/08/2025

As a teacher and leader, I often felt dissatisfied with the systems for planning. I thought that they didn’t enable or honour the ideas we were noticing and considering for learning. Nothing ever felt like it did that work justice.
So we would play around, try, test, and adjust… always on the search for a system that supported the evolution of learning for children and adults.
This continues to be my work each week, alongside teams, considering and playing with systems that enable us to plan meaningfully, think deeply, and stay connected to what matters.

I am in the thick of this thinking right now as I curate my presentation for the upcoming National Educational Leader Conference, Reimagining & Revitalising: Planning & Documentation in Action with Semann & SlatterySemann & exploring how we might reimagine planning so it truly serves learning.

This isn’t new thinking. Alma Fleet and Patterson reminded us years ago in 'Beyond the Boxes: Planning for Real Knowledge and Live Children,' that planning should be about real knowledge and live children, not paperwork. Their provocation continues to echo: how do our systems truly honour the complexity of what happens in learning?

And I wonder…

What if our planning systems were approached playfully, as creative spaces for generating ideas, rather than filling in boxes or linking to outcomes?

What if they helped us dwell in curiosity, drawing out insights about children’s learning that are worthy of being offered back as meaningful encounters?

What if planning honoured the intentionality of learning, always keeping the group and the uniqueness of individuals in mind as we design for meaningful, unfolding experiences?
With co-constructed systems that are responsive to context, it transforms.
It becomes authentic, meaningful, and generative.

How might we bring our creativity to designing planning systems that truly serve the unfolding of learning?

Join me and other esteemed presenters at the Educational Leader Conference: Reimagining & Revitalising: Planning & Documentation in Action with Semann & Slattery.

29/06/2025
21/06/2025

DID YOUKNOW THAT SCRIBBLING IS AN IMPORTANT PART OF BRAIN AND CHILD DEVELOPMENT?

Scribbling is an art form that stimulates creativity!

19/04/2025

“Crossing the midline” is a foundational skill in occupational therapy that refers to the ability to reach across the middle of the body with the arms or legs crossing over to the opposite side. This skill is essential for many everyday tasks and is closely linked to bilateral coordination, brain development, and motor planning.

Why Is It Important?

Crossing the midline is crucial for:
• Writing across a page
• Reaching for objects on the opposite side
• Putting on socks or shoes
• Brushing hair
• Tying shoelaces
• Efficient reading and writing (visual tracking)

Difficulty with midline crossing can affect a child’s:
• Academic performance (especially writing and reading)
• Independence in self-care
• Motor coordination
• Cognitive development (because it reflects communication between the brain’s hemispheres)

Activities to Promote Crossing the Midline

Here are some OT-based activities to help develop this skill:

1. Figure 8 Drawing

Have the child draw large horizontal figure 8s (infinity symbols) on a whiteboard or chalkboard.

2. Ball Pass Across the Body

Pass a ball or object from one hand to the other across the body while seated or standing.

3. Windmill Exercises

Standing with feet apart, touch the left hand to the right foot and vice versa.

4. Simon Says with Cross-Body Movements

Include actions like touching the left knee with the right hand or reaching across to the opposite shoulder.

5. Lacing and Threading Activities

Set up materials so the child has to reach across the body to grab items.

6. Twister or Yoga Poses

Encourage whole-body movements that require reaching across the midline.

7. Obstacle Courses

Set up stations that require crossing midline movements — like picking up a bean bag on the left and placing it in a bucket on the right.



Tips for Parents:
• Observe how a child moves during activities — are they avoiding crossing over?
• Encourage bilateral hand use — such as one hand stabilising while the other works.
• Make it fun and goal-directed — engaging in games helps with motivation

16/04/2025

Planting Seeds of Knowledge: Gardening Activities for Early Learners 🌼🌱

Spring is the perfect time to dig into hands-on learning with gardening activities that spark curiosity, exploration, and STEM skills! 🌿🦋 Gardening encourages children to observe, measure, sort, and predict, building early math and science foundations while fostering a love for nature. 🌎💚

Through play-based learning, little hands can plant, water, and nurture while strengthening fine motor skills, responsibility, and patience. Whether it’s sensory-rich soil play or watching seeds sprout, every moment in the garden is a lesson in growth! 🌞🍓

📖 Read the full blog for fun, age-appropriate gardening ideas! https://tinyurl.com/bdf42mve

03/04/2025

Executive functioning skills are not just academic — they are deeply tied to social and emotional learning (SEL). Teaching these skills explicitly helps students build stronger relationships, emotional awareness, and self-management, all while improving learning outcomes. Integrating EF into SEL lessons creates holistic support for neurodiverse learners.

16/03/2025

Proprioceptive Behaviors: Typical vs. Atypical & Intervention Strategies
Follow IEP Individualized Education Program

09/03/2025

Occupational Therapy ABC says: Stimming is a natural and important coping mechanism. Stimming is a way to manage emotions, reduce anxiety and a way of expressing excitement and happiness. For that reason, it’s important not to stop people stimming.

08/03/2025

Lev Vygotsky’s sociocultural theory emphasizes that social interaction and cultural context are essential to cognitive development. Unlike theories that focus primarily on individual cognitive processes, Vygotsky argued that learning is deeply embedded in social contexts and that cognitive skills are co-constructed through interaction with more knowledgeable others.

Key Concepts
1. Zone of Proximal Development (ZPD)
Definition:
The ZPD is defined as the gap between what a learner can achieve independently and what they can accomplish with guidance and collaboration from a more skilled individual. This zone represents the potential for learning and growth.

Significance:
The ZPD highlights that learners are capable of developing new skills and understanding when supported appropriately. It suggests that instructional strategies should target this zone to maximize learning outcomes.

Application in Education:
Teachers can design tasks that are slightly beyond the current abilities of students, knowing that with effective support (such as hints, prompts, or collaboration), students will eventually master these skills.

2. Scaffolding
Definition:
Scaffolding refers to the support provided by teachers, peers, or more knowledgeable others to help a learner navigate their ZPD. This temporary assistance enables learners to achieve tasks they might not be able to perform independently.

Characteristics of Effective Scaffolding:

Gradual Release: Support is gradually removed as learners become more proficient, encouraging independence.
Tailored Assistance: The level and type of support are customized to the learner’s needs and current skill level.
Interactive Process: Scaffolding often involves dialogue, modeling, and feedback, making learning a collaborative experience.
Educational Implications:
Scaffolding is a practical tool in classrooms, where educators use techniques such as guided practice, collaborative group work, and adaptive questioning to support students' learning.

3. Cultural Tools
Definition:
Cultural tools include language, symbols, and various forms of communication that mediate thinking and learning. Vygotsky viewed these tools as critical for cognitive development because they help shape the way individuals understand and interact with the world.

Role of Language:
Language is the most significant cultural tool. It not only facilitates communication but also supports thinking and problem-solving. Through dialogue, learners internalize language and develop higher mental functions.

Broader Implications:
Other cultural tools—such as writing systems, art, technology, and even social norms—also influence learning by providing frameworks for understanding and interacting with the environment.

Educational Implications
Designing Learning Experiences
Collaborative Learning:
Vygotsky’s theory underlines the importance of collaborative learning. Group activities and peer interactions enable learners to share ideas and perspectives, thus enhancing cognitive development.

Teacher’s Role:
Educators are seen not just as transmitters of knowledge but as facilitators who actively support and guide learning. By assessing each student’s ZPD, teachers can offer the right level of challenge and assistance.

Formative Assessment:
Continuous assessment helps teachers identify the learner’s current developmental stage and adjust scaffolding strategies accordingly. This dynamic approach ensures that learning remains within the learner’s reach yet challenging enough to stimulate growth.

Promoting Autonomy
Transition from Guided to Independent Learning:
As scaffolding is gradually withdrawn, learners begin to internalize skills and knowledge, moving toward independent problem-solving and critical thinking.

Building Confidence:
Successfully navigating tasks within the ZPD and eventually mastering them boosts learners’ confidence, encouraging them to tackle increasingly complex challenges on their own.

Integration with Modern Educational Practices
Vygotsky’s sociocultural theory has had a lasting impact on contemporary education. Its principles are evident in various instructional approaches, including:

Project-Based Learning:
Where students work collaboratively on real-world problems, leveraging cultural tools and peer support to construct knowledge.

Differentiated Instruction:
Teachers tailor their support to meet the diverse needs of students, recognizing that each learner’s ZPD is unique.

Digital Learning Environments:
Online platforms and educational technologies often incorporate scaffolding features, such as interactive tutorials and adaptive feedback, aligning with Vygotsky’s emphasis on guided learning.

19/02/2025

Use a recycled plastic bottle or a plastic sandwich bag with blue-tinted water to build a miniature model of the water cycle. 💦

By placing the project in a sunny place, kids will easily see evidence of the water cycle happening before their very eyes. 👀

Having them create their own water cycle will help them understand the process so much better than just hearing or reading about it.

https://educationtothecore.com/17-weather-activities-for-the-primary-classroom/

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