The Mama Assembly

13/12/2025

⭐⭐⭐⭐⭐ 5 star review from Helena B.:

" - Very efficient and easy."

https://harlanhouseandhome.com.au/products/rapid-antigen-test-saliva

Real talk, cheeky gifts, and empowering tools for motherhood, midlife, and personal growth. Meet Swear Jar Mama™ & Momentum Mama™, inside The Mama Assembly™.

28/11/2025

⭐⭐⭐⭐⭐ 5 star review from Sheila E.:

"Orawell rat - Great to have these tests on hand"

https://harlanhouseandhome.com.au/products/rapid-antigen-test-saliva

Real talk, cheeky gifts, and empowering tools for motherhood, midlife, and personal growth. Meet Swear Jar Mama™ & Momentum Mama™, inside The Mama Assembly™.

28/11/2025

Tough day at the office today!

23/11/2025

I hit 50 today. 🎉

And what a wild, beautiful, unexpected ride it’s been.

Not starting over - starting wiser.

The past few months have thrown me curveballs I didn’t see coming… redundancy, reinvention, rebuilding from scratch. But somehow, it all makes sense now.

This is power. This is peace. This is me - still here, still standing, still smiling (mostly).

Here’s to every woman figuring it out in her own time, in her own way, and making bold, brave moves at any age. 💪

If you’re reinventing, rebuilding, or just ready for a new chapter - I see you.

✨ Join me over on The Mama Assembly™ blog where I share the messy, hilarious, and honest reality of starting over - one bold move at a time:
👉 https://themamaassembly.com.au/blogs/no-filter-fridays

❓How are you owning your evolution this year? 👇

22/11/2025

My family says this skirt is a hard NO…
but I’m kinda obsessed. 😅

Please tell me the truth…
Is this actually cute, or have I officially entered my midlife delulu era? 😂

21/11/2025

Hey Amy… you good?
Because honestly… every mum has hidden in the toilet.
Every single one of us. 🚽😂

Perfectly imperfect is the only way to survive some days.

20/11/2025

Who's got a 'Sara' in their life?

20/11/2025

Hey Sara… you good?
Good friends are the ones who walk straight into your mess, sit on your couch, and don’t judge a thing.

If you’ve got one of those humans in your life, keep them close. 😂💛

19/11/2025

Hey Lauren… you good?
Because honestly, some days motherhood is just cold coffee, messy hair, and hoping no one asks you to do one more thing.

Perfectly imperfect is the vibe.
If you’re in the same boat today, pull up a seat. 😂☕

18/11/2025

If you’re unemployed right now, please hear this.

Staying home and refreshing job ads all day doesn’t help your mood or your confidence.
The thing that shifted everything for me was volunteering.

It got me out of bed.
It got me talking to people again.
It gave me purpose when everything else felt heavy.

If you’re feeling stuck or flat right now, this is your sign to go do something that lifts you.
Start small. Go once. See how different you feel. 💛

18/11/2025

Progress… not perfection.
But let’s be honest… at some stage today we probably do need pants. 👖😂

If you’re also choosing comfort over everything, welcome to the club.

18/11/2025

The Soccer Mum Upgrade