Resilience Mindset

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TRANSFORMATION & MINDSET COACH
Empowering you to build positivity, face adversity & embrace your strength
Coaching | Workshops | Courses | Podcast | Speaker | Author

08/12/2025

Strength isn’t always about big wins or bold moves.

Sometimes it’s simply showing up, taking a breath, and giving yourself permission to begin again.

Every small comeback counts.

What’s one thing you’re choosing to try again tomorrow?

Strong teams aren’t built on perfection, they’re built on adaptability, trust, and unity.In today’s fast-moving world, w...
05/12/2025

Strong teams aren’t built on perfection, they’re built on adaptability, trust, and unity.

In today’s fast-moving world, workplaces face constant change: staff turnover, illness, pressure, deadlines, shifting markets, new systems, and evolving expectations. These challenges don’t weaken a team, they reveal its resilience.

A resilient workplace isn’t one that avoids difficulties.

It’s one that adapts, recovers, learns, and moves forward together.

Resilience is a skill, and like any skill, it can be taught, strengthened, and embedded into workplace culture. When leaders prioritise resilience, the entire organisation becomes more stable, more supportive, and more productive.

Want to learn how to build a team that truly bounces back?

Read more here: https://www.resiliencemindset.com.au/post/building-a-team-that-bounces-back-how-to-create-a-resilient-workplace

Feeling stuck in the same patterns?Repeating the same routines, facing the same challenges… and wondering why nothing ch...
28/11/2025

Feeling stuck in the same patterns?

Repeating the same routines, facing the same challenges… and wondering why nothing changes?

It doesn’t have to be this way. Resilience Mindset coaching helps you:
✨ Break old cycles
✨ Build emotional strength
✨ Gain clarity and actionable strategies

Start 2026 with a fresh perspective and a stronger mindset. Book your coaching session today!

🌐 https://calendly.com/justinemartin/consult-with-justine?back=1&month=2025-11

26/11/2025

Because feelings are meant to be felt, not feared.
You can acknowledge anger without acting from it.

You can feel overwhelmed without letting it define you.

You can hold sadness without losing yourself in it.

The moment you name what you’re feeling, you take back your power.

You shift from reacting to responding.
That’s resilience in action.

What emotion are you learning to name rather than become?

Are you always putting everyone else first?Your family, your clients, your team…But you barely make the list?Here’s the ...
24/11/2025

Are you always putting everyone else first?
Your family, your clients, your team…
But you barely make the list?

Here’s the truth:
You can’t build resilience when you’re running on empty.
You can’t lead with strength when you never pause to breathe.
And you deserve the same care you freely give to others.

That’s where Resilience Mindset Coaching comes in.
It’s not about hustling harder, it’s about helping you reset, restore, and rise stronger than before.

Bookings for 2026 are officially open!

If you’re ready to reclaim your energy, set boundaries with confidence, and rebuild from the inside out, now is the time.

Book your 2026 coaching spot today, your future self will thank you.

www.resiliencemindset.com.au

Communication matters.In the events world, especially around key dates like International Women’s Day, clear and timely ...
20/11/2025

Communication matters.

In the events world, especially around key dates like International Women’s Day, clear and timely communication is everything. Speakers hold dates, turn down other opportunities, and plan their workload around commitments that are often confirmed months in advance.

What many do not see is the cost of silence. When an organisation goes quiet, changes staff without notice, or simply decides not to proceed without informing those involved, it impacts more than a calendar. It affects small businesses, solopreneurs, and speakers who rely on accurate information to deliver their best work.

A simple update goes a long way. A quick message. A courtesy email. A moment of respect for the people who have set aside their time to support your event.

To every event organiser reading this: please communicate clearly. If plans change, just say so. Transparency is not only professional, it builds trust.

And to my fellow speakers and service providers: your time has value. Hold your boundaries, keep your standards high, and remember that good working relationships start with mutual respect.

We all do better when we talk to each other.

Strength isn’t found when life is easy, it’s forged in the moments you feel like giving up.Every step you take when it f...
19/11/2025

Strength isn’t found when life is easy, it’s forged in the moments you feel like giving up.

Every step you take when it feels impossible, every time you choose to rise despite the weight on your shoulders, you’re building resilience, courage, and unstoppable determination.

Remember: the hardest moments often create the strongest version of you. Keep going. Your breakthrough is closer than you think.

When was the last time you pushed through even when it felt impossible? Share your story below.

Why Positivity Alone Isn’t Enough…We’ve all heard it: “Just stay positive!” But what if trying to force optimism is actu...
17/11/2025

Why Positivity Alone Isn’t Enough…

We’ve all heard it: “Just stay positive!” But what if trying to force optimism is actually holding you back? True resilience isn’t about smiling through everything, it’s about acknowledging reality, feeling your emotions, and finding hope even when life is hard.

In our latest blog, we explore why a positive mindset can sometimes do more harm than good, and what you can do instead to build real, lasting strength.

Curious? Discover how to balance hope with honesty and grow resilience that actually lasts.

Read the full article here: https://www.resiliencemindset.com.au/post/why-a-positive-mindset-isn-t-enough-and-what-to-do-instead

Celebrate Inclusion and Achievement in Geelong!Each year, the City of Greater Geelong proudly hosts a celebration for th...
14/11/2025

Celebrate Inclusion and Achievement in Geelong!

Each year, the City of Greater Geelong proudly hosts a celebration for the International Day of People with Disability, this year on Wednesday, 3 December.

Join us as we honour the incredible achievements and contributions of nominees in the Geelong Awards for People with Disability.

These awards recognise individuals making a real difference through advocacy, leadership, volunteering, and community empowerment.

Now in its tenth year (and the sixth year under the City’s leadership), this initiative continues to champion our shared vision of “an inclusive, diverse, healthy and socially connected community.”

Event Details:
📅 Wednesday, 3 December | ⏰ 5:30 PM – 7:00 PM
📍 Geelong Library, Level 5, 51 Little Malop Street
🥂 Refreshments provided

Limited tickets available!

Scan the QR code on the flyer or book now: https://tickets.geelongaustralia.com.au/event/idpwd-2025

Happy World Kindness Day! 💛Kindness isn’t just a grand gesture, it’s in the little things we do every day. A smile to a ...
13/11/2025

Happy World Kindness Day! 💛

Kindness isn’t just a grand gesture, it’s in the little things we do every day. A smile to a stranger, a thoughtful message to a friend, or even giving yourself a moment of compassion can ripple out in ways you’ll never know.

Today, let’s celebrate the power of small acts of kindness that make life a little brighter for everyone, because the world can always use a little more love and understanding.

What’s one kind thing you’re doing today? Share it below and inspire someone else!

We couldn’t be prouder of our incredible CEO, Justine Martin, who’s featured on the cover of this week’s Geelong Times.F...
13/11/2025

We couldn’t be prouder of our incredible CEO, Justine Martin, who’s featured on the cover of this week’s Geelong Times.

Fifteen years ago, Justine was told she’d never work again. Today, she’s living proof that resilience, hope, and unstoppable determination can move mountains. After battling Multiple Sclerosis, three cancers, and heart surgeries, she now celebrates being in full remission, a testament to her strength, grit, and heart.

A huge thank you to Times News Group and Geelong Times for sharing Justine’s powerful story and shining a light on what it truly means to never give up.

As her team, we see every day how her courage, humour, and compassion inspire everyone she meets. If her story helps even one person hold on a little longer, find hope, or believe in their own strength, every step of her journey has been worth it.

We’re beyond honoured to stand beside you, Justine. Your story reminds us all that no matter how tough life gets, there’s always a reason to rise again.

Read the full story here: https://timesnewsgroup.com.au/geelongtimes/print-editions/glt-digital-edition-november-7/

Address

125 Barwarre Road
Geelong, VIC
3216

Telephone

+61403564942

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