24/11/2023
If you consistently repeat the words, THE ONLY MOMENT THAT MATTERS IS RIGHT NOW!
It will help you release negative emotions tied to the past and keep you solely committed to adding value to each new moment. You will stop putting healthy habits off until Monday.
Why would you if you believe today is the most important element? When you feel burdened by guilt, you will begin to practice self compassion, knowing the actions of TODAY take precedent over any that might have come before.
I am on a new path, an exciting challenge and wonderful opportunity lies ahead.
As i too have been guilty of this verse not present, focused on the past and not allowing myself to move forward.
It is time to shine, thrive and live my life on my terms without fear or judgement and they are 2 horrible habits that i have lived with for far too long.
So those who want to support me and cheer me on go ahead i will be forever grateful, those who don't you can always scroll on but you never know what you might miss out on or learn.
WATCH THIS SPACE!!!!!!
