In Her Power Podcast

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Get in babe, we’re going on an upward spiral 💌In this week’s ep, we’re breaking FREE from comparison - together 💖 listen...
21/06/2026

Get in babe, we’re going on an upward spiral 💌

In this week’s ep, we’re breaking FREE from comparison - together 💖 listen now wherever you get your podcasts 🎧

It’s really hard to become someone you can’t see. One of the most powerful tools Bec uses when setting goals is visualis...
14/06/2026

It’s really hard to become someone you can’t see. One of the most powerful tools Bec uses when setting goals is visualising the version of her who has already done the thing. 💭

Our most recent podcast episode is a guided walking meditation designed to help you reconnect with your future self, reflect on the first half of the year, and step into the second half with more clarity and intention.

Pop your headphones in, go for a walk, and meet the version of you you’re working towards. 🎧 Listen now wherever you get your podcasts.

This week, the podcast is back with a walking meditation (because you loved our last one so much) 🎧🤍Listen wherever you ...
11/06/2026

This week, the podcast is back with a walking meditation (because you loved our last one so much) 🎧🤍

Listen wherever you get your podcasts - as Bec talks us through the power of visualisation to lock into your goals for the second half of the year 👩🏻‍💻

We’re nearly 50% done with 2026 - so it’s time to recalibrate and lock in 👩🏼‍🏫 We’re back with a new season of the IHP p...
07/06/2026

We’re nearly 50% done with 2026 - so it’s time to recalibrate and lock in 👩🏼‍🏫

We’re back with a new season of the IHP podcast, and this week we chatted all things resetting your mindset, habits & goals for 2026 🎧 Listen now wherever you get your podcasts, and let’s finish this year STRONG!

New month. New season. Same goals, or a new direction? 👩🏻‍💻Choose a word that reflects the energy you want to bring into...
03/06/2026

New month. New season. Same goals, or a new direction? 👩🏻‍💻

Choose a word that reflects the energy you want to bring into the second half of 2026.

What’s your theme? ✨👇

We’re halfway through 2026 - and we have the BEST mid-year reset for you !!! We’re talking a full mid-year recalibration...
01/06/2026

We’re halfway through 2026 - and we have the BEST mid-year reset for you !!!

We’re talking a full mid-year recalibration: how to pause, reflect, and realign your goals, habits, and mindset for the second half of the year.

Listen to our latest episode NOW wherever you get your podcasts 🎧

Falling out of your routine? Save this for when you need it 🌟
26/05/2026

Falling out of your routine? Save this for when you need it 🌟

It’s time to lock in divas ✨We’re back June 1st with brand new episodes, fresh conversations, and all the motivation to ...
24/05/2026

It’s time to lock in divas ✨

We’re back June 1st with brand new episodes, fresh conversations, and all the motivation to reset, refocus, and keep building your dream life. 👀

In the meantime, don’t forget to go back and binge your favourite older episodes - there’s plenty to catch up on before we’re back!

Today’s reminder: every action compounds 🤍
17/05/2026

Today’s reminder: every action compounds 🤍

So you’re a perfectionist.... we get it - and we’re chatting through it in this week’s episode of In Her Power 🎧Listen t...
14/05/2026

So you’re a perfectionist.... we get it - and we’re chatting through it in this week’s episode of In Her Power 🎧

Listen to the full episode at the link in our bio 👆🏼

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