31/08/2026
12 weeks ago, Jarred had hit a wall with his training and results.
He was putting in the work but wasn’t progressing the way he wanted.
So we built a training program he actually loved, started tracking his numbers and gave him a clear plan to progress each week.
We kept nutrition simple, realistic and sustainable.
Fast forward 12 weeks…
✅ Stronger
✅ Leaner
✅ More muscle
✅ Training with purpose again
No crazy restrictions or overcomplicated plan, just structure, consistency and progression.
The result? A physique Jarred’s genuinely proud of. Let’s go brother
Ready to stop guessing and start progressing?
DM “SHRED” 💪
