Move Over Mama

Move Over Mama A podcast for the teen years.

Australian radio Personality Emily Jade O’Keeffe and her daughter Millie Valentine interview Australia’s biggest success stories about their teen years.

30/07/2026

One minute she's hugging you, the next you're banished to your room - Shelly Horton says it's not you, it's her hormones throwing a full blown dance party. Full episode's up now, go have a listen.

29/07/2026

Toddler plus perimenopause is a genuinely wild combo nobody warned us about. One minute you are loving everyone, five minutes later everyone's sent to their rooms.⁣
⁣
It's not you. It's the hormones. New episode of Move Over Mama is up

29/07/2026

Shelly Horton could get up and debate, act, perform, the whole lot. Looked completely confident.⁣
⁣
Then she'd go home and pick apart everything she just did.⁣
⁣
That "fake it till you make it" thing? So many of us were doing it before we even knew it had a name. Confident on the outside, exhausted from overthinking on the inside.⁣
⁣
And the SeaWorld job that never happened? Turned out to be the best thing that didn't happen to her. Funny how that works.

28/07/2026

Teen Shelly from Kingaroy, population 5000, famous for peanuts, would be mortified.⁣
⁣
Grown up Shelly, on national TV, talking periods and perimenopause and campaigning in parliament, is exactly who teen Shelly hoped she'd become.⁣
⁣
She just didn't know it would involve so much talking about her uterus.

28/07/2026

Shelly Horton just described the female brain during menopause as "an epileptic bumblebee" ⁣
⁣
Meanwhile men's testosterone just... gently declines. Calmly. Like it's got nothing better to do.⁣
⁣
Explains a lot, doesn't it.

27/07/2026

In this week's podcast, we have a teen asking a perimenopause expert about perimenopause to help her mum. We're making perimenopause, teen friendly. Find us on all streaming services now.

The Gold Coast Eisteddfod has so started look out for our advertisement in the program!We’re super proud to support the ...
27/07/2026

The Gold Coast Eisteddfod has so started look out for our advertisement in the program!

We’re super proud to support the GCE and congratulate everyone involved on putting on such an enormous event.

It takes a small village to support our young performers and Eisteddfod stages has been a welcoming and wonderful place for the both of us to kickstart our performing careers!

Best of luck to all the performers, enjoy your experience and we will see you there!

🩷 EJ and Millie

Gold Coast Eisteddfod

26/07/2026

Puberty meets perimenopause in one house and honestly it's a miracle anyone's still speaking.⁣
⁣
Millie says they hate each other half the time. Shelly says it's just the hormones talking. Are you going through perimenopause and puberty in the same house at the same time? This is the podcast for you. ⁣

26/07/2026

To every teen who thinks their mum hates them — she doesn't. She's exhausted, overwhelmed and her body's doing things she can't even explain half the time.⁣
⁣
Shelly Horton joined us to talk perimenopause and why it can feel like years on an emotional roller coaster. Mums, teens, everyone in between — this one's worth the listen.

25/07/2026

We theme dressed for this one!!

Go watch our latest podcast now… it’s been getting so much love and we are so happy you like it..

Address

Gold Coast, QLD

Website

Alerts

Be the first to know and let us send you an email when Move Over Mama posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Move Over Mama:

Shortcuts

Share

Category