
23/05/2025
About 4 weeks ago I was completely blindsided by something with my health that I’ve still been trying to wrap my head around.
I went to a functional doctor to get my hormones tested to try to get to the bottom of my migraines. But I left having tested REALLY high for blood pressure. Over and over. This had never happened before. I always had perfectly low BP of 114/60… She said the only way to make sure it wasn’t white coat syndrome was to go away and test myself.
Sadly I have hypertension on both sides of my family, but it was NEVER something I worried about because of my lifestyle & diet. However, stress. Chronic stress - especially for the last 3-4 years - will do wild things to you & with the genetic predisposition…. Here I am.
Yet I continue to feel so grateful that I have natural ways to support my body. Because this is something that can be managed naturally.
These videos were taken within 4 mins of each other.
And now that I’ve received all the products I’m using I will share more as I continue on this journey.
Your health is your GREATEST superpower. Without it you have nothing.
Nothing will motivate you to take better care of yourself like a serious health scare.
But what if you didn’t wait for something bad to happen? What if you actually invested into your health right now.
I often hear “it’s too expensive” but to me, you cannot put a price on health. True health.
Because you either pay for your health now, or you pay for health[sick]care later.
I know what I choose.
If you want to chat more about what I’m doing to support my body - dm me. Happy to chat. This is the stuff that really matters, so so much.