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Recovering perfectionist 🙏
Mumma 🧑👦🐕
Supporting busy Mums to recharge & find your joy ✨️ so your family can flourish 🌿
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21/09/2026

Mama Wellbeing - The Details

✨ WHEN: Saturday 24 October 2026

✨ TIME: 10am – 2pm

✨ WHERE: Wonderland Retreat, Padbury WA

✨ WHO: A small, intimate group of maximum 10 Mums

✨ PRICE: $85 per person

✨ EARLYBIRD: $70 per person when you book by 4 October

✨ INCLUDED: Morning tea, light lunch, all retreat activities and everything you need for your bath salt session

Only 10 places are available.

Mama Wellbeing is designed to be a small, personal experience, so I intentionally chose to keep the group small.

If you're reading this thinking: "far out, I need this!" Then book your place now!

Comment RETREAT below or click the link in my bio xx

Perth life | Mum life | Self Care matters | Mums in Perth | Perth Events | Tired Mums | Mum Wellbeing | Balanced lifestyle

21/09/2026

Don't give up and let yourself believe Mum life is just gonna be a sh*tshow for now.

If you're feeling drained, frazzled and snappy with the kids: I get it! I've been there, ignored the signs and went through a physical health collapse before I changed the way I thought about taking care of myself and what it meant.

Don't do that Mums!!!

I'm Michelle, busy Mum of two and founder of Flourish Mama Co. I'm here to support you and show you that taking care of yourself isn't selfish or indulgent, it's SMART and it's the best thing you can do for yourself and your family 🩷🙏

You cannot be a calmer, more present and connected Mum when you're running on caffeine fumes and rejected kid's food (IYKYK). But if you start choosing YOU, reconnecting with yourself and finding your joy; this will automatically allow you to have more patience, energy and capacity for your family too 🙌

If you're a Mum in Perth, Western Australia, I've got the perfect place for you to kick-start your journey back to yourself.

A half day, small group retreat (only ten places available) for Mums in Perth. We will be gathering on Saturday 24th October in Padbury (Northern Suburbs of Perth).

Let go of the demands of Mum life for a few hours and simply be. Imagine, no to-do list running through your head, no one needing your attention RIGHT NOW, no one asking you to help find their keys/shoes/favourite toy or wallet 🫠

You deserve a chance to rest, reset and recharge.

Choose you today, comment RETREAT below or click the link in my bio for more info and to book your place xx

Mums in Perth | Self Care matters | Toddler Mum | School Mums | Tired Mums | Overwhelmed Mums | Perth Retreat | Balanced lifestyle | Beyond motherhood

Just imagine: you're laying back on a mat, eyes gently covered, knees slightly lifted on a pillow for support as gentle ...
20/09/2026

Just imagine: you're laying back on a mat, eyes gently covered, knees slightly lifted on a pillow for support as gentle music plays softly in the background.

Nowhere you have to be. Nothing you have to do. No one needing your attention at this moment.

Being guided and supported to deeply relax and rest. Could this be you?

Perth Mums, if you've been craving a little down time; if you need space to pause and simply be; then I would love to look after you for a few hours at Mama Wellbeing: a half day retreat for Mums.

This is for you if you're tired of putting yourself last and you're ready to feel calmer, more present and more like yourself again. Without the Mum guilt.

A small group (maximum 10 places) half day retreat held in Padbury, Perth, Western Australia.

This isn't a busy room of strangers, it's a warm and relaxed space where you can leave behind the chaos of everyday Mum life, connect with other Mums and simply be. No demands. No endless questions.

Together we will:

✨ Slow down

We'll gently get to know the Mums in the room and create a safe, welcoming space where you can let your shoulders drop and start to leave the outside world behind.

We'll also explore something I really believe: taking care of you isn't selfish

✨ Get creative

You'll make your own beautiful bath salts to take home with you. A little something lovely for future-you

✨ Deeply rest

I'll guide you through a beautiful meditation designed to help you relax your body, quieten your mind and simply stop for a while

✨ Eat, chat and connect

We'll enjoy a delicious morning tea and light lunch together

✨ We'll reflect and let go

We'll spend some time journalling and gently checking in with ourselves.

Before we finish with some gentle movement and music to help release some of the stress and emotions we can carry around without even realising

Saturday 24th October, 10am - 2pm. Only 10 places available - book yours today!

Comment MUM below or hit the link in my bio xx

Mums in Perth | Self Care is essential | Modern motherhood | Busy Mums | Slow down | Mum Wellbeing | Perth Events | Self Care Retreat

20/09/2026

Set aside the demands of Mum life for a few hours so you can rest, reset and recharge 🩷🙏

Perth Mums, lock in Saturday 24th October from 10am to 2pm. Join us for a small group Half Day Retreat in Padbury, Perth, Western Australia.

Mums, I see you, I've been there:

✨If you're feeling drained, frazzled and like you're snapping at the kids over the small stuff (swiftly followed by Mum guilt!)

✨If you've been wondering where the old you, the fun you has run away to

✨If you often tell yourself "I'll do something for myself later" but later never comes

✨You love your family fiercely, but sometimes you desperately need a break from being “Mum”.

✨You know you need some time for yourself but the Mum guilt kicks in every time you try to take it.

✨You'd love to feel calmer, more present and more like yourself again.

Then Mama Wellbeing is for you. You don't need to wait until you're completely exhausted or in burnout. You don't need a “good enough” reason to take some time for yourself. You are allowed to choose you.

During our time together we will gently get to know the Mums in the room and discover why taking care of YOU is the best thing you can do for your family.

We'll get creative, making beautiful bath salts to take home as a lovely gift for future you! There will also be time to deeply relax during a guided meditation (no previous experience needed).

There will be delicious and nourishing food to share, followed by time to self reflect and journal. Before we finish up with gentle movement and music to help you let go of some of the stress and emotions you don't even realise you're carrying 🙏

What are your waiting for? Comment MUM below or click the link in my bio for more info and to book your place today xx

Perth Mums | Events in Perth | Modern motherhood | Choose you | Self Care matters | Perth Retreat | Busy Mums | Toddler Mums | School Mums | Real Mum life

19/09/2026

Mums in Perth, if you're feeling frazzled, overwhelmed, tired (OMG, so tired) and snappy with the kids, this is for you!!

I went from burnt out, stressed, exhausted and cranky to feeling calmer, more present and more like myself again. And the biggest shift that I had? Realising that taking care of myself and prioritising my needs was essential, not selfish.

After my own personal experiences, I now support other Mums to reconnect with themselves and find their joy again.

I'm holding a small group, half day retreat for Mums, so you can leave behind the demands of Mum life for a few hours and take a moment to slow down and just be. Rest. Reset. Recharge.

Join us on Retreat:

WHEN: Saturday 24th October
TIME: 10am - 2pm
WHERE: Wonderland Retreat Padbury WA
TICKETS: $85pp
EARLYBIRD OFFER: $70pp when you book by 4th October

***ONLY TEN PLACES AVAILABLE

Morning tea and light lunch provided

This half day Retreat is an opportunity for you to remember who you are and allow yourself to rest, reset and recharge 🙏

We will:

✨️gently get to know the Mums in the room and discover why taking care of YOU is the best thing you can do for your family

✨️get creative and make bath salts: a lovely gift for future you

✨️deeply rest as I guide you through a mediation

✨️share delicious and nourishing food

✨️reflect during a short journalling session before we use gentle movement, music and breathwork to help let go of some of the stress and emotions we carry with us

Head home feeling lighter and more connected to yourself, maybe even wondering why you didn't do this sooner 🩷

Comment RETREAT below or click the link in my bio door more info and to book your place today xx

Perth Events | Perth Mums | Busy Mums | Perth To Do | Mum life | Mum burnout | Choose balance | Self Care matters

19/09/2026

Ready to feel more like yourself again?!?

Perth Mums, you deserve to rest, reset and recharge. You give and give to your loved ones - you deserve to be cared for too!! 🙏🩷

Put aside the constant demands for your attention and step into a relaxed space with a small group of Mums (maximum 10 attendees) so you can have a few hours to pause, breathe and just be.

At Mama Wellbeing we will gather together to connect and find out why taking care of YOU is the best thing you can do for your family. We'll get creative and make bath salts together - a loving gift to your future self! I'll take you on a restful guided meditation (absolutely fine if you've not meditated previously).

There will be delicious, nourishing food to share plus time for self reflection. We will end the day with gentle movement and dance plus grounding breath work to help you let go of some of the stress and emotions we carry with us.

Leave feeling lighter and more connected to yourself, maybe even wondering why you haven't done this before 😉

The details:

WHEN Saturday 24th October
TIME 10am - 2pm
WHERE Wonderland Retreat Padbury WA
TICKETS $85pp
EARLYBIRD OFFER: $70pp when you book by 4th October

Morning tea and light lunch included

Book your place today, only 10 available!!

Comment or DM me RETREAT or click the link in my bio xx

Perth Mums | Busy Mums | Real Mum life | Self Care for Mums | Retreat for Mums | Choose you | Balanced motherhood | Perth events

18/09/2026

Perth Mums: if you're tired of putting yourself last and you're ready to feel calmer, more present and more like yourself again, without the Mum guilt, then you need to come along to this 1/2 day retreat for Mums 🩷🩷🩷

Rest. Reset. Recharge.

A few hours where you can unwind without the demands of everyday Mum life coming at you.

We will:

✨️Connect and share as we gently get to know the small group of Mums that are present.

✨️Discover why taking care of YOU is the best thing you can do for your family

✨️Get creative and make bath salts to take home as a little gift for future you!

✨️ Share delicious and nourishing food

✨️Deeply rest as I support you with a guided meditation

✨️Do a short journalling session followed by some gentle movement and music to help pretty go of some of the stress and emotions you don't even realise you're carrying

Join us on Saturday 24th October from 10am - 2pm

Tickets $85pp (EARLYBIRD OFFER $70pp if you book by 4th October)

Take a load off and reconnect with yourself 🩷

Comment RETREAT for more info or hit the link in my bio xx

Mums in Perth | Modern motherhood | Choose you | Balanced lifestyle | Mum burnout | Tired Mums | School Mums | Busy Mums | Perth events

Perth Mums: thinking about coming on Retreat? Fabulous! Here's all the things you need to know:Mum Wellbeing is a half-d...
18/09/2026

Perth Mums: thinking about coming on Retreat? Fabulous! Here's all the things you need to know:

Mum Wellbeing is a half-day retreat for Mums who are tired of putting themselves last and are ready to feel calmer, more present and more like themselves again. Without the Mum guilt.

Just imagine: a few hours where you weren't constantly on "Mum duty"

No one asking you what's for dinner? No one needing your help to find their keys/shoes/favourite toy/wallet... Not constantly hearing "Muuuum!" No to-do list running on constant loop in your head.

Just you with a few hours to breathe. To slow down. Time to be cared for. To connect with other Mums who really get it. And to remember that you matter too!

That's what Mama Wellbeing is all about. A beautiful, intimate half-day retreat where you can rest, reset and recharge without the usual Mum demands competing for your attention.

We will slow down and gently get to know to small group of Mums in the room as we explore why taking care of you isn't selfish, it's smart!

We'll get creative and make bath salts together as a little gift for your future self ✨️

There'll be time to deeply rest and reset as I guide you through a mediation. We will share delicious food together too! 🙏

We will reflect and let go with a short journalling session before we explore letting go of some of the stress and emotions our body holds, through gentle movement and music 🩷

And then you'll head home. Feeling lighter, calmer and more connected to yourself.

And possibly wondering why you didn't do this sooner 😊

Book Your place today, only ten available. Comment RETREAT below or click the link in my bio xx

Perth Mums | Busy Mums | Modern motherhood | Mum Wellbeing | Balanced motherhood | Tired Mums

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