https://www.reconnecttherapyaustralia.com.au/

ReConnect Therapy Australia, 1909 Echuca Mitiamo Road, Kotta (2025)

08/10/2025

Certified and equipped to provide assistance for the next three years, I have completed the necessary training to renew my Mental Health First Aid (MHFA) Certification.

**Why MHFA Training Is Important:**
**Early Intervention & Crisis Management:** Recognize signs of mental health challenges like anxiety, depression, or substance misuse. Learn to respond effectively to crises such as panic attacks, suicidal thoughts, or psychosis.

**Confidence & Practical Skills:** Gain confidence in supporting others and applying MHFA strategies in real-world scenarios. Develop skills in non-judgmental listening, reassurance, and guiding individuals towards professional help sensitively.

**Workplace Culture Enhancement:** Foster a psychologically safe environment, reducing stigma and enhancing team resilience. Early intervention by MHFA-trained staff can prevent escalation and decrease absenteeism.

**Evidence-Based Outcomes:** Backed by 70+ peer-reviewed studies showing improved mental health literacy and outcomes. Participants are significantly more likely to apply MHFA principles post-training.

**Strategic Alignment:** Showcase dedication to improvement, stakeholder assurance, and compliance. Embed a proactive, human-centered approach in governance and risk frameworks, particularly beneficial for Government and Defence programs.

22/09/2025

🌱 The Hidden Impact of a Narcissistic Parent 🌱

Children of a narcissistic parent often grow up carrying wounds that no one else can see. When a parent’s need for control and validation comes first, the child learns early on that:
• Love feels conditional.
• Their own feelings don’t matter.
• Peace is kept by staying small and silent.

But the damage doesn’t stop in childhood. As these children grow, many discover that the parent still tries to keep control — by sabotaging their relationships, undermining their confidence, or even casting shadows over their careers. It’s all about making sure the child never feels strong enough to step fully into their own life.

The truth is: none of this reflects the worth of the child — it reflects the emptiness of the parent. 💔

If this resonates, you’re not alone. Healing starts with recognising the pattern, reclaiming your voice, and surrounding yourself with people who value you for who you truly are.

You are allowed to grow, to love, and to succeed without needing anyone’s permission. 💞

26/07/2025

🧠🔥 INFLAMMATION + NEUROPATHY: What’s the Link?

Ever wondered why nerve pain just won’t go away? Or why it flares up when your body is already feeling “off”?

Here’s the truth: Chronic inflammation is a major driver of nerve damage and pain. It doesn’t just affect joints or digestion — it can irritate and damage your nerves too.

👉 Whether it’s from diabetes, autoimmune conditions, infections, or even stress… when inflammation lingers, it messes with your nervous system and can trigger or worsen neuropathy (burning, tingling, numbness, or sharp pain in your hands, feet or body).

The good news? Supporting your body to lower inflammation can make a real difference.

🌿 Natural compounds like mature hops extract (found in our pHix blend) are being explored for their ability to help calm the nervous system via the vagus nerve — your body’s anti-inflammatory superhighway.

Feeling inflamed, foggy, and frayed around the edges? It’s not just in your head. Your nerves might be crying out for help.

💬 Reach out if you’d like the link where our naturopath and doctors discuss more about this gentle, natural support for calming the nervous system and reducing inflammation from the inside out.

29/06/2025

🌿 Is Anxiety Wrecking Your Body? Here’s What You Need to Know – and How pHix Can Help 🌿

Did you know that living in a constant state of anxiety keeps your body stuck in “fight-or-flight” mode — and this can quietly damage your health over time? 😟

When anxiety becomes chronic, it can:
✨ Overload your brain with stress hormones, disrupting memory & focus
✨ Spike blood pressure & heart rate, raising risk of heart disease
✨ Cause shallow breathing, dizziness & chest tightness
✨ Wreak havoc on digestion, leading to bloating, constipation or diarrhea
✨ Weaken immunity, making you more prone to illness
✨ Keep muscles tense, leading to chronic pain and headaches
✨ Trigger skin breakouts, hair loss & inflammation

That’s why it’s so important to reset your nervous system — and give your body the chance to repair itself.

Enter pHix: a unique formulation with clinically researched mature hops extract that calms your nervous system naturally. 🌱 Mature hops helps regulate the vagus nerve — the key pathway for relaxation — easing tension, balancing stress hormones, and supporting restful sleep so your body can heal.

✅ Reduce anxiety & stress
✅ Support healthy digestion & gut health
✅ Improve sleep quality & energy
✅ Promote balanced immune & hormonal responses

✨ You don’t have to stay stuck in survival mode. Bring your body back into balance with pHix, and start feeling like yourself again.

📲 Drop a comment or message me to learn more about pHix!

20/05/2025

🌿 Mature Hops Extract, the Vagus Nerve & Heart Health – What’s the Link? 💓

Did you know your nervous system could be playing a major role in your heart health? Let’s break it down 👇

The vagus nerve is a key part of your parasympathetic nervous system – often called the “rest and digest” system. It helps regulate heart rate, blood pressure, digestion, and even emotional wellbeing. When this nerve is underactive or over-stressed, it can contribute to heart rhythm issues, inflammation, and poor stress response.

That’s where mature hops extract comes in. 🌱

Mature hops (yes, the same plant used in brewing!) are packed with bioactive compounds that support the relaxation response in the body. Studies have shown they can:

✔️ Activate vagal tone (enhancing the calming effects of the vagus nerve)
✔️ Support healthy heart rhythms and stress recovery
✔️ Reduce inflammation and oxidative stress
✔️ Promote deep, restful sleep and emotional balance

In short – a healthier vagus nerve = a more balanced heart and mind. 💚

💚If you’re looking to support your heart and nervous system naturally, mature hops extract could be part of the solution. Always check with your healthcare provider before starting any new supplement – especially if you have pre-existing conditions or are on medication.

🧠💓 Calm your nerves. Strengthen your heart. Feel the pHix. 😉

💚

06/05/2025

Did you know the healthcare sector is the #1 target for cyber-crime, with 1 in 5 data breaches originating from the health industry?

As an Australian Hypnotherapists association member, we take our clients information and privacy seriously. This recently completed training was designed for practice owners and employees who prefer learning through live engagement on Cyber management.

Items addressed were:

• The biggest cyber security risks targeting health practices
• Red flags and warning signs that your patient data is at risk
• Everyday habits that make you more vulnerable to cyber crime
• Why cyber security is a team sport

ReConnect. Release. Reclaim your peace.

29/04/2025

You Don’t Have to Relive It to Release It.

At ReConnect Therapy Australia, we understand that talking about trauma isn’t always the answer.

That’s why we use Content-Free Hypnotherapy — a powerful, modern approach that allows you to process and release trauma without having to share or relive the painful memories.

We call it an Emotional Detox — because that’s exactly what it is.

This method helps your mind gently untangle the emotional attachments to past events, giving you space to feel calmer, clearer, and more in control — safely and at your own pace.

You deserve relief — without re-traumatisation.

ReConnect. Release. Reclaim your peace.

24/04/2025

🍃
Our bodies have an amazing ability to “remember” past experiences with things like infections, allergies, injuries, and irritants. This memory helps us respond faster the next time something similar happens. It’s part of how we stay healthy and adapt to new threats. But sometimes, this memory can go too far—causing long-term inflammation, increasing the risk of chronic illnesses, or even playing a role in conditions like Alzheimer’s disease and cancer.

This type of memory doesn’t just live in the immune system. It also shows up in other parts of the body—like the skin, lungs, gut, and even the brain. And while it can help protect us, it can also cause trouble when it keeps the body in a constant state of alert, even when there’s no real danger.

That’s where Mature Hops Extract (MHE 3) comes in. Made from the flowers of the hops plant, MHE 3 contains powerful natural compounds—like xanthohumol—that are known for their anti-inflammatory and antioxidant benefits. These compounds help the body calm down unnecessary inflammation and keep the immune system balanced.

By supporting healthy immune responses and helping to “reset” the body’s inflammatory memory, MHE 3 may be useful in preventing chronic inflammation while still allowing the body to defend itself when it really needs to. It’s like helping your body remember what’s truly a threat—and what’s not.

As we continue to learn more about how the body holds onto these past experiences, natural supports like mature hops extract offer a promising way to help manage inflammation and protect long-term health in today’s ever-changing world.

🍃

08/04/2025

Trauma & Your Vagus Nerve – What’s the link?

Your vagus nerve plays a huge role in how your body responds to and recovers from trauma. When it’s dysregulated, you might feel anxious, shut down, disconnected, or even physically unwell.

But when supported, the vagus nerve helps calm the body, balance emotions, improve digestion, and restore a sense of safety.

Simple tools like breathwork, cold exposure, and natural supports like Mature Hops Extract can help tone the vagus nerve—making it easier to move out of survival mode and back into calm.

Healing starts with regulation.
Drop a “CALM” if you want tips to support your vagus nerve daily.

🍃

24/03/2025

🍃 Benefits of Mature Hops for Liver and Kidney Function

🟢1. Liver Health:

▪️• Antioxidant Properties: Hops are rich in antioxidants, which can help protect liver cells from oxidative stress and damage caused by free radicals.

▪️• Anti-inflammatory Effects: The anti-inflammatory properties of hops may help reduce inflammation in the liver, supporting overall liver health.

▪️• Detoxification Support: Some studies suggest that hops can enhance the liver’s detoxification processes, promoting the elimination of toxins from the body.

🟢2. Kidney Health:

▪️• Diuretic Effects: Hops may have mild diuretic properties, which can help promote urine production and assist in the elimination of waste products from the kidneys.

▪️• Anti-inflammatory Benefits: Similar to their effects on the liver, the anti-inflammatory properties of hops may help reduce inflammation in the kidneys, supporting their function.

✳️Connection to the Vagus Nerve

The vagus nerve is a crucial part of the parasympathetic nervous system, responsible for regulating various bodily functions, including digestion, heart rate, and the inflammatory response. Here’s how mature hops may connect to vagus nerve activity:

▪️1. Regulation of Digestive Health: Hops can stimulate gastric secretions and promote digestive health. A well-functioning digestive system is closely linked to vagus nerve activity, as the vagus nerve plays a key role in regulating digestion and gut motility.

▪️2. Stress Reduction: Hops have mild sedative effects, which can help reduce stress and anxiety. Reduced stress levels can positively influence vagus nerve activity, promoting relaxation and improved autonomic function.

▪️3. Inflammation Modulation: By supporting liver and kidney function, hops may help modulate systemic inflammation. The vagus nerve is involved in the inflammatory reflex, which helps regulate the body’s response to inflammation. Improved liver and kidney health can enhance the body’s ability to manage inflammation effectively.

✳️Conclusion

🟢Mature hops may offer several benefits for liver and kidney function, primarily through their antioxidant and anti-inflammatory properties. 🟢Additionally, their effects on digestion and stress reduction can influence vagus nerve activity, promoting overall health and well-being.

🟢 However, more research is needed to fully understand these connections and the extent of their benefits. Always consult with a healthcare professional before using hops or any herbal remedy for health purposes.

🍃

19/03/2025

TESTIMONIAL TIME : MHE3 results.

I was labeled with Sjrojens, Rheumatoid Arthritis, Fibromyalgia, Autoimmune Components, Lyme Dis-ease - due to being bitten by 100's of fleas at someone's home 25+ years ago, and Lupus Trait but not actually Lupus but I HAD Lupus type symptoms (excruciating pain daily.)

I have cabinets full of stuff that didn't work. One of my Dr.s told me to accept the fact that I would be in pain the rest of my life. I REFUSED to believe that and never stopped searching for natural ways to heal.

I've done many naturaul things over the years to help and some worked because I was much worse - I couldn't walk for about 5 years. Those that have been in my presence any length of time have seen the worst of it as well as me healing through things... however, I still had some things that weren't healed... hence why when this was dropped into my lap, I JUMPED on it no questions asked.

It's an all natural plant 🪴 extract... you just put a few drops 💧 in any drink twice a day.

I had been researching how to get rid of visceral fat because I felt that would help some of the things I was still dealing with and that is what this product does - it gets rid of visceral fat which surrounds our organs and causes numerous different health issues.

I figured if I could get rid of that, maybe that would help the other issues helping to reduce inflammation. Well, I've found out that's just ONE thing this product does and that was the reason I got it. I had NO intention on sharing it with anyone - I just wanted it for myself.

So I started taking this ALL NATURAL product Nov 5th 2024. Here's what has changed so far......

I've had INSOMNIA all my life. I would be up in pain often - 24 - 72 hours at a time before my body would finally shut down. The 2nd day of taking this 🪴, by 8pm my eyes were HEAVY and I was ready to go to bed!! I haven't had any trouble sleeping 7-8 hours a night since.

If you can't sleep, the body can't heal itself the way it needs, that's why SLEEP is a common thing many of us see before anything else.

I no longer have the type of paralyzing PAIN I had. It would literally be an impossible to move paralyzing pain that's difficult to explain in words 3-4 days a week. That pain stopped around DAY 16.

I had absolutely no ENERGY to do anything... I would order everything (groceries, takeout, clothes) online because of how drained I'd be if I left the house even just for 30 minutes. By Day 18 - I had so much energy and was out shopping from 1pm - 10pm and still didn't want to come home. 🤭😂 Energy is still amazing during the day and I sleep well at night.

Pain isn't 100% completely gone YET - but the worst of it is.

It would hurt to open a jar due or do hair like I used to due to carpel tunnel and Rheumatoid Arthritis. That pain isn't 100% gone YET, but it's calmed down a LOT.

I went to see Usher. I've gone to other things before and would be in so much pain walking to the venue, sitting there miserable the entire time, and then in pain walking back to the car - so I limited things I would do and missed out on a lot. Live meetings we've had - I disappear and end up back in the room not wanting to be around ppl in pain.... so I was excited to see how this went. I stood up the ENTIRE 4 hours and even went out afterwards. Will this last was my question?

I also had extremely DRY EYES. It felt like sand paper scratching my eyes when I'd wake up. I'd have to blindly find my way to the sink each morning to douse me eyes with water and then put in eye drops. It would take about 30 minutes to see clearly and get back to "normal.". By about DAY 8 (EIGHT) that ended. I still wake up expecting that sandpaper feeling to be there, slowly opening my eyes and still in shock it's GONE.

I was in a lot of different type "traveling" PAIN off and on - many days I couldn't get out of bed because I could barely move - that is non-existent!!

The bottom of my feet used to hurt if walking too long - that has stopped.

Last time I weighed, I was down 7 lbs, 10 inches, and I gained 3 lbs of lean muscle mass. I don't weigh often because I now see this is about far more than just fat loss.

My energy is also through the roof in an amazing way during the day!!

I can cross my legs Indian style which I couldn't do before due to a hip injury falling out of an 18-wheeler while pregnant 16 years ago.

I stopped liking to COOK years ago because I couldn't get through making a meal without being in pain and I just didn't want to deal with it. I AM HAPPILY cooking again and doing so without pain.

It's crazy how pain consciously as well as subconsciously limits and controls the things you do.
.......

I couldn't walk without being in pain. Everything hurt, neck, back, hip, legs, and the soles of my feet.

I can bend down without struggling to get up.
- something many take for granted until you can't do it.

This stuff really works and for far more than just fat loss.

I expected nothing but visceral fat loss with this - however, that's the last thing I'm worried about now. That will be the cherry on top of being PAIN FREE.

I started a day before my birthday. This was the BEST birthday 🎂 gift 🎁 I've ever received. I got my life back.

When you find something that actually works, it's hard to keep it to yourself. If you'd like to try it for yourself - reach out to the person that added you to this group.
.....

(Of course results will vary because every BODY is different. It puts your body in to Homeostasis (balance) - and that will mean something different for each individual. This is what it has done for ME so far.

🍃

13/03/2025

🚀 BIG NEWS! 🚀

I’m thrilled to share that MPG Emulin 5 is launching soon—right here in Australia! 🇦🇺

This TGA-approved, cutting-edge formula was developed by Dr. Joseph Ahrens, a dual Nobel Prize nominee (2015 & 2016) and a leading expert in metabolic health.

Why am I excited about this?

Because this isn’t just another supplement—it’s a scientifically backed breakthrough designed to help your body:

✅ Support healthy blood sugar levels
✅ Manage weight naturally
✅ Reduce inflammation for better health
✅ Boost energy & metabolism
✅ Enhance overall well-being

Dr. Ahrens, the Founder of ATM Metabolics USA & Australia, has spent years perfecting this formula to make a real difference in people’s lives. And now, we’re bringing it directly to you!

🔥 Be the first to try MPG Emulin 5! 🔥

Join my VIP List today to get early access, exclusive updates, and special launch offers.

Stay tuned—this is going to be HUGE!

ReConnect Therapy Australia

08/10/2025

22/09/2025

26/07/2025

29/06/2025

20/05/2025

06/05/2025

29/04/2025

24/04/2025

08/04/2025

24/03/2025

19/03/2025

13/03/2025

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