ReConnect Therapy Australia, 1909 Echuca Mitiamo Road, Kotta (2025)

Using a host of different therapies to assist and support our clients heal, thrive and breath fresh air again.

08/10/2025

Certified and equipped to provide assistance for the next three years, I have completed the necessary training to renew my Mental Health First Aid (MHFA) Certification.

**Why MHFA Training Is Important:**
**Early Intervention & Crisis Management:** Recognize signs of mental health challenges like anxiety, depression, or substance misuse. Learn to respond effectively to crises such as panic attacks, suicidal thoughts, or psychosis.

**Confidence & Practical Skills:** Gain confidence in supporting others and applying MHFA strategies in real-world scenarios. Develop skills in non-judgmental listening, reassurance, and guiding individuals towards professional help sensitively.

**Workplace Culture Enhancement:** Foster a psychologically safe environment, reducing stigma and enhancing team resilience. Early intervention by MHFA-trained staff can prevent escalation and decrease absenteeism.

**Evidence-Based Outcomes:** Backed by 70+ peer-reviewed studies showing improved mental health literacy and outcomes. Participants are significantly more likely to apply MHFA principles post-training.

**Strategic Alignment:** Showcase dedication to improvement, stakeholder assurance, and compliance. Embed a proactive, human-centered approach in governance and risk frameworks, particularly beneficial for Government and Defence programs.

22/09/2025

🌱 The Hidden Impact of a Narcissistic Parent 🌱

Children of a narcissistic parent often grow up carrying wounds that no one else can see. When a parent’s need for control and validation comes first, the child learns early on that:
• Love feels conditional.
• Their own feelings don’t matter.
• Peace is kept by staying small and silent.

But the damage doesn’t stop in childhood. As these children grow, many discover that the parent still tries to keep control — by sabotaging their relationships, undermining their confidence, or even casting shadows over their careers. It’s all about making sure the child never feels strong enough to step fully into their own life.

The truth is: none of this reflects the worth of the child — it reflects the emptiness of the parent. 💔

If this resonates, you’re not alone. Healing starts with recognising the pattern, reclaiming your voice, and surrounding yourself with people who value you for who you truly are.

You are allowed to grow, to love, and to succeed without needing anyone’s permission. 💞

26/07/2025

🧠🔥 INFLAMMATION + NEUROPATHY: What’s the Link?

Ever wondered why nerve pain just won’t go away? Or why it flares up when your body is already feeling “off”?

Here’s the truth: Chronic inflammation is a major driver of nerve damage and pain. It doesn’t just affect joints or digestion — it can irritate and damage your nerves too.

👉 Whether it’s from diabetes, autoimmune conditions, infections, or even stress… when inflammation lingers, it messes with your nervous system and can trigger or worsen neuropathy (burning, tingling, numbness, or sharp pain in your hands, feet or body).

The good news? Supporting your body to lower inflammation can make a real difference.

🌿 Natural compounds like mature hops extract (found in our pHix blend) are being explored for their ability to help calm the nervous system via the vagus nerve — your body’s anti-inflammatory superhighway.

Feeling inflamed, foggy, and frayed around the edges? It’s not just in your head. Your nerves might be crying out for help.

💬 Reach out if you’d like the link where our naturopath and doctors discuss more about this gentle, natural support for calming the nervous system and reducing inflammation from the inside out.

Address

1909 Echuca Mitiamo Road
Kotta, VIC
3565

Telephone

+61408481486

Website

https://www.reconnecttherapyaustralia.com.au/

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